If you're a fan of sweet and salty, then you won't want to miss out on 1 pan fried piece (10 g) of Maple Bacon. With only 45 calories, this flavorful bacon is a delicious addition to any meal.
Not only does Maple Bacon add a burst of flavor to your dishes, it's also surprisingly nutritious. Each pan-fried piece contains healthy levels of protein, vitamins, and minerals.
In this article, we'll explore just how to prepare this tasty bacon and the best ways to enjoy it.
Calories in 1 Pan Fried Piece of Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains only 45 calories.
Fat Content in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains 3.4 grams of fat. Of those 3.4 grams of fat, only 1.1 grams are saturated.
Protein in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains 1.5 grams of protein.
Carbohydrates in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains only 0.3 grams of carbohydrates.
Sugar in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains only 0.1 grams of sugar.
Sodium in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains 125 milligrams of sodium.
Vitamins and Minerals in Maple Bacon
One pan-fried piece (10 g) of Maple Bacon contains small amounts of essential vitamins and minerals, including iron, niacin, and vitamin B12.
Health Benefits of Maple Bacon
Maple Bacon is a great source of protein, which is essential for building and repairing muscle tissue. Maple Bacon also contains small amounts of important vitamins and minerals, including iron, niacin, and vitamin B12.
How to Cook Maple Bacon
To pan-fry Maple Bacon, heat a frying pan over medium-high heat. Add the bacon and cook for 2-3 minutes on each side, or until crispy. To bake Maple Bacon, preheat your oven to 400°F. Place the bacon on a baking sheet lined with parchment paper and bake for 10-12 minutes, or until crispy.
Ways to Enjoy Maple Bacon
Top your pancake stack with Maple Bacon for a sweet and salty breakfast treat. Add Maple Bacon to your grilled cheese sandwich for a delicious twist on a classic meal. Crumble Maple Bacon over your salads for added flavor and crunch.
Everything goes better with bacon!
Frequently Asked Questions about Pan Fried Maple Bacon
1. How many calories are in one piece of pan fried maple bacon?
One piece of pan fried maple bacon (10 g) contains 45 calories.
2. What is pan fried maple bacon?
Pan fried maple bacon is bacon that has been cooked in a pan on the stove top with the addition of maple syrup. The syrup caramelizes on the bacon, giving it a sweet and salty flavor.
3. Is pan fried maple bacon healthy?
Bacon itself is not considered a healthy food due to its high fat and sodium content, and the addition of maple syrup only adds more sugar. However, it can be enjoyed in moderation as part of a balanced diet.
4. How do you cook pan fried maple bacon?
To cook pan fried maple bacon, simply place the bacon in a pan over medium heat and brush or drizzle maple syrup over the top. Cook until the bacon is crispy and the syrup has caramelized, typically 2-3 minutes per side.
5. What are some ways to enjoy pan fried maple bacon?
Pan fried maple bacon can be enjoyed on its own as a snack or added to breakfast dishes such as pancakes or waffles. It can also be used as a topping for salads or sandwiches to add a sweet and savory flavor.