Total Lean Shake - Swiss Chocolate is a meal replacement shake that comes in a convenient single-serve packet. Each packet of this delicious shake contains 180 calories, making it a perfect option for those who are trying to lose weight or maintain their weight.
This shake is also jam-packed with essential nutrients like protein, fiber, vitamins, and minerals. It is low in fat and sugar, making it an ideal choice for anyone who is looking to keep their daily calorie intake under control. In this article, we'll take an in-depth look at the nutritional value of the Total Lean Shake - Swiss Chocolate.
We'll also provide you with some tips on how to incorporate this shake into your diet and help you get the most out of this delicious and nutritious meal replacement shake.
Calories per packet
As mentioned earlier, each packet of Total Lean Shake - Swiss Chocolate contains 180 calories. This makes it a great option for anyone who is looking to cut down on their calorie intake.
Protein content per packet
Each packet of Total Lean Shake - Swiss Chocolate contains 15 grams of protein. Protein is essential for building and repairing muscles, and it also helps to keep you feeling full for longer periods of time, making it an ideal choice for anyone who is on a weight loss journey.
Serving size and portions per packet
The serving size of Total Lean Shake - Swiss Chocolate is one packet, which contains 48g of powder. Each packet provides one serving, making it a quick and easy meal replacement option.
Fat content per packet
Each packet of Total Lean Shake - Swiss Chocolate contains only 3 grams of fat, making it a low-fat option for anyone who is watching their fat intake.
Total carbohydrates per packet
Total Lean Shake - Swiss Chocolate contains 24 grams of carbohydrates per packet. This includes 5 grams of dietary fiber and 2 grams of sugar.
Sugar content per packet
Each packet of Total Lean Shake - Swiss Chocolate contains only 2 grams of sugar, making it an excellent option for anyone who is trying to reduce their sugar intake.
Fiber content per packet
Fiber is an essential nutrient that helps to regulate digestion and keep you feeling full for longer periods of time. Each packet of Total Lean Shake - Swiss Chocolate contains 5 grams of fiber, making it a good source of this nutrient.
Vitamin and mineral content per packet
Total Lean Shake - Swiss Chocolate is also loaded with essential vitamins and minerals. Each packet contains 24 essential vitamins and minerals, including Vitamin A, C, D, E, and K, as well as zinc, iron, and calcium.
Recommended usage
Total Lean Shake - Swiss Chocolate is a convenient and easy-to-use meal replacement shake that can be used as a quick and easy meal option when you're on the go. It is recommended to use this shake as a meal replacement option 1-2 times per day to help you cut down on your calorie intake and manage your weight. It can also be used as a post-workout recovery shake to help your muscles recover after a workout.
Ingredients
The ingredients of Total Lean Shake - Swiss Chocolate include whey protein concentrate, milk protein isolate, fructose, cocoa powder, natural and artificial flavors, cellulose gum, xanthan gum, acesulfame potassium, and sucralose. This shake is gluten-free and contains no artificial colors or preservatives.
Total Lean Shake - Swiss Chocolate is a delicious and nutritious meal replacement shake that can help you manage your weight and improve your overall health.
FAQ: Total Lean Shake - Swiss Chocolate
1. How many calories are in one packet of Total Lean Shake - Swiss Chocolate?
One packet (48 g) of Total Lean Shake - Swiss Chocolate contains 180 calories.
2. Is Total Lean Shake - Swiss Chocolate a meal replacement?
Yes, Total Lean Shake - Swiss Chocolate is designed to be a meal replacement shake that provides essential nutrients and vitamins.
3. Is Total Lean Shake - Swiss Chocolate suitable for vegetarians or vegans?
Unfortunately, Total Lean Shake - Swiss Chocolate is not suitable for vegetarians or vegans as it contains dairy and soy ingredients.
4. How should I consume Total Lean Shake - Swiss Chocolate?
You can mix one packet of Total Lean Shake - Swiss Chocolate with 8-10 ounces of water, milk, or your preferred beverage. It can be consumed as a meal replacement or a snack in between meals.
5. What are the benefits of Total Lean Shake - Swiss Chocolate?
Total Lean Shake - Swiss Chocolate can help support weight management goals, provide essential nutrients, and promote muscle maintenance and recovery after exercise or physical activity.