Looking for a quick and easy meal? Then try the 1 packet (34 g) Creamy Chicken Pasta, which only contains 120 calories. This packet is perfect for those who are short on time but want a delicious and nutritious meal.
In addition to the low calorie count, the creamy chicken pasta is also a good source of various nutrients. Let's take a closer look at its nutritional value.
Read on to learn more about the calorie content, serving size, ingredients, and other important information about this pasta packet.
Caloric Content of the Creamy Chicken Pasta Packet
A 1 packet (34 g) serving of this creamy chicken pasta contains 120 calories. This makes it a great option for those who are watching their weight or trying to maintain a healthy diet.
Serving Size of Creamy Chicken Pasta Packet
Each packet of creamy chicken pasta is designed to serve one person. At 34 g, it's an easy and convenient option for those who don't have the time to cook a full meal.
Total Fat in One Packet of Creamy Chicken Pasta
One packet of creamy chicken pasta contains 2.5 g of total fat. This makes it a low-fat option that is perfect for those who are watching their fat intake.
Saturated Fat Content in Creamy Chicken Pasta Packet
Of the 2.5 g of total fat in each packet, 1.5 g is saturated fat. Saturated fat should be eaten in moderation, so it's important to keep track of your intake.
Cholesterol in the Creamy Chicken Pasta Packet
One packet of creamy chicken pasta contains 20 mg of cholesterol. This amount is relatively low and should not be a concern for most people.
Dietary Fiber in the Creamy Chicken Pasta
Each packet of creamy chicken pasta contains 1 g of dietary fiber. While this isn't a significant amount, it can still contribute to your daily fiber intake.
Sodium Content in the Creamy Chicken Pasta Packet
One packet of creamy chicken pasta contains 470 mg of sodium. This is a moderate amount and may be high for those who are on a low sodium diet.
Vitamins and Minerals in the Creamy Chicken Pasta Packet
Each packet of creamy chicken pasta contains various vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for overall health and wellbeing.
Ingredients in Creamy Chicken Pasta
The ingredients in creamy chicken pasta include enriched flour, cheese, cream, salt, and spices. It's important to check the ingredient list if you have any allergies or dietary restrictions.
This creamy chicken pasta packet contains milk, wheat, and soy. It may also contain traces of other allergens, so it's important to read the label carefully if you have any allergies or dietary restrictions.
5 FAQ about Creamy Chicken Pasta
1. What are the ingredients in Creamy Chicken Pasta?
The Creamy Chicken Pasta typically includes pasta, chicken, cream, Parmesan cheese, garlic, onion, and seasoning.
2. Is Creamy Chicken Pasta suitable for those on a diet?
Creamy Chicken Pasta may not be the best choice for those on a diet as it contains a considerable amount of calories and is high in fat. However, it could be consumed in moderation as a treat or a cheat meal.
3. How is Creamy Chicken Pasta prepared?
Creamy Chicken Pasta can be prepared by boiling the pasta according to the instructions on the packet. In a separate pan, cook the chicken with garlic and onion. Once the chicken is cooked through, add a cup of cream, Parmesan cheese, and seasoning, and simmer until the sauce thickens. Add the pasta to the saucepan and mix well. Serve the dish hot.
4. What is the nutritional value of Creamy Chicken Pasta?
One packet of Creamy Chicken Pasta, which is 34g, contains 120 calories. It also has 3g of fat, 19g of carbohydrates, and 3g of protein.
5. Can Creamy Chicken Pasta be customized?
Yes, Creamy Chicken Pasta could be customized to cater to individual tastes. One could add more vegetables to the dish, such as broccoli or mushrooms, to make it a wholesome meal. One could also add more seasoning, such as chili flakes or black pepper, to spice it up.