If you're looking for a delicious and healthy meal option, look no further than 1 Package Chicken Enchilada Suiza Entree. Each serving contains 310 calories, making it a filling and satisfying option for lunch or dinner.
In addition to being low in calories, this entree is also high in protein, with each serving containing 17 grams. It's also relatively low in fat, with only 7 grams per serving.
In this article, we'll explore the nutritional information and preparation instructions for this tasty and convenient meal.
Calories per serving
Each serving of 1 Package Chicken Enchilada Suiza contains 310 calories. This makes it a good option for those who are watching their calorie intake, as it's relatively low in calories for a filling meal.
Fat content per serving
Each serving of 1 Package Chicken Enchilada Suiza contains 7 grams of fat. While this is not a particularly low-fat option, it's still relatively moderate and can be included as part of a healthy diet.
Protein content per serving
Each serving of 1 Package Chicken Enchilada Suiza contains 17 grams of protein. This high protein content makes it a great option for those who are looking to increase their protein intake, or for athletes and active individuals who need fuel for their workouts.
Sodium content per serving
Each serving of 1 Package Chicken Enchilada Suiza contains 510 milligrams of sodium. While this is not an excessive amount of sodium, it may be a concern for those who are watching their sodium intake.
Ingredients included in the entree
1 Package Chicken Enchilada Suiza contains chicken breast, corn tortillas, cheese, sour cream, and a tomato-based sauce. It's a classic Mexican-inspired dish that is sure to satisfy your cravings for something savory and delicious.
Preparation instructions for the entree
To prepare 1 Package Chicken Enchilada Suiza, preheat your oven to 375°F. Remove the enchiladas from the package and place them in a baking dish. Bake for about 25-30 minutes, or until they are heated through and the cheese is melted and bubbly. Serve with a side of salsa or guacamole, if desired.
In addition to the macronutrients provided by 1 Package Chicken Enchilada Suiza, it also contains a range of micronutrients. These include vitamin A, vitamin C, calcium, and iron. While it should not be relied upon as your sole source of these nutrients, it can be a convenient way to boost your intake.
Possible allergens in the entree
1 Package Chicken Enchilada Suiza contains dairy and wheat in the form of cheese and corn tortillas. If you are allergic to these ingredients, or if you are sensitive to gluten, this may not be the best option for you.
Serving size for the entree
1 Package Chicken Enchilada Suiza contains 1 serving. It's important to be mindful of portion control when consuming this entree, as it can be easy to overeat.
Nutrition benefits of the entree
Overall, 1 Package Chicken Enchilada Suiza is a nutritious and convenient option for a quick and easy meal. It's a good source of protein, relatively low in fat and calories, and contains a range of micronutrients that can benefit your overall health. While it should not be relied upon as your sole source of nutrition, it can be a delicious and satisfying addition to a healthy diet.
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FAQs about the Chicken Enchilada Suiza Entree
1. How many servings are in one package of the Chicken Enchilada Suiza Entree?
There is one serving per package.
2. Is the Chicken Enchilada Suiza Entree gluten-free?
No, the entree contains wheat flour tortillas and is not gluten-free.
3. How many grams of protein are in one serving of the Chicken Enchilada Suiza Entree?
There are 15 grams of protein in one serving of the entree.
4. How spicy is the Chicken Enchilada Suiza Entree?
The level of spiciness can vary depending on individual taste buds, but the entree is generally considered to have mild to moderate heat.
5. What sides would pair well with the Chicken Enchilada Suiza Entree?
Some suggested side dishes include rice and beans, corn on the cob, or a mixed green salad.