1 package (63 g) Take 5 (King Size) contains a total of 300 calories.
In addition to calories, this snack also contains fat, sugar, and sodium. Let's take a closer look at each of them.
If you're watching your calorie intake, it's important to pay attention to the nutritional values of the foods you eat. In this article, we'll explore some tips on how to make healthier snack choices.
Calories per package
As mentioned earlier, 1 package (63 g) of Take 5 (King Size) contains 300 calories. It's important to note that this value is for the entire package. If you're only planning to consume part of it, make sure to adjust accordingly.
Fat content
A single package of Take 5 (King Size) contains 15 grams of fat. Of that, 9 grams are saturated fat. This is 45% of the daily recommended value. Consuming too much saturated fat can increase your risk of heart disease, so it's important to keep an eye on your intake.
Sugar content
Take 5 (King Size) contains 26 grams of sugar per package. While some of this is naturally occurring sugar from the ingredients, a significant amount is added sugar. Eating too much added sugar can lead to weight gain and other health problems, so it's best to limit your intake.
Sodium content
Each package of Take 5 (King Size) contains 210 milligrams of sodium. This is 9% of the daily recommended value. While this value might not seem very high, it's important to remember that many packaged and processed foods contain a lot of hidden sodium. Too much sodium in your diet can increase your risk of high blood pressure and other health issues.
Ingredients list
The ingredients in Take 5 (King Size) include milk chocolate, peanuts, pretzels, caramel, and peanut butter. It's important to read the ingredients list of any food you're considering consuming, especially if you have allergies or dietary restrictions.
Take 5 (King Size) contains peanuts, milk, and wheat. If you have allergies to any of these ingredients, it's best to avoid this snack.
Package dimensions
The dimensions of the Take 5 (King Size) package are 7.75 inches x 3.375 inches x 0.625 inches. This information might be useful if you're trying to fit the snack into a particular container or bag.
Serving size
The serving size for Take 5 (King Size) is 1 package (63 g). This information is important if you're trying to track your calorie or nutrient intake.
Protein content
Each package of Take 5 (King Size) contains 7 grams of protein. Protein is important for building and repairing muscles, so it's great to see a decent amount in this snack.
Daily value
The percentages of daily value (DV) for various nutrients in Take 5 (King Size) are as follows: - 15% DV for Vitamin A - 4% DV for Calcium, Vitamin C, and Iron
Making healthier snack choices doesn't have to be difficult or boring. You can still enjoy your favorite treats, just be mindful of portion sizes and nutritional values.
Take 5 (King Size):
What is Take 5 (King Size)?
Take 5 (King Size) is a candy bar that was developed by the Hershey Company in 2004. It contains a combination of five different flavors and textures: pretzels, caramel, peanuts, peanut butter, and chocolate.
How many calories are in Take 5 (King Size)?
A King Size package of Take 5 contains 300 calories. This is equivalent to about 15% of the recommended daily calorie intake for the average adult.
Is Take 5 (King Size) gluten-free?
No, Take 5 (King Size) is not gluten-free. One of its main ingredients is pretzels, which usually contain gluten.
Does Take 5 (King Size) contain peanuts?
Yes, Take 5 (King Size) contains peanuts. It also contains peanut butter, which is made from peanuts.
Can Take 5 (King Size) be part of a healthy diet?
While Take 5 (King Size) should not be considered a health food, it can be enjoyed in moderation as part of a balanced diet. It is high in calories and sugar, so it should be consumed in limited amounts.