Are you looking for a delicious and convenient snack that won't derail your healthy eating habits? Look no further than Oatmeal Raisin Apple Bite Size Cookies! With only 230 calories per package (56 g), these cookies are the perfect guilt-free treat.

In addition to being low in calories, Oatmeal Raisin Apple Bite Size Cookies are also packed with healthy ingredients. Made with whole grain oats, sweet raisins, and tangy apple pieces, these cookies are a tasty and nutritious way to satisfy your sweet tooth.

In this article, we'll explore the calories, ingredients, nutrients, benefits, and potential side effects of Oatmeal Raisin Apple Bite Size Cookies. Plus, we'll provide some healthy alternatives and tips for baking and storing these delicious treats!

Calories in Oatmeal Raisin Apple Bite Size Cookies

One package (56 g) of Oatmeal Raisin Apple Bite Size Cookies contains 230 calories. This makes them a great option for a midday snack or a sweet treat after dinner. However, it's important to keep in mind that calories can add up quickly if you're not careful. If you're trying to lose weight or maintain a healthy weight, be sure to monitor your portion sizes and avoid indulging in too many cookies at once.

Ingredients of Oatmeal Raisin Apple Bite Size Cookies

Oatmeal Raisin Apple Bite Size Cookies are made with simple and wholesome ingredients. In addition to whole grain oats, raisins, and apple pieces, they also contain flour, sugar, eggs, vegetable oil, and a blend of spices. Unlike many packaged snacks, Oatmeal Raisin Apple Bite Size Cookies do not contain any artificial flavors, colors, or preservatives. This makes them a healthier choice for you and your family.

Nutrients in Oatmeal Raisin Apple Bite Size Cookies

In addition to being low in calories, Oatmeal Raisin Apple Bite Size Cookies are also a good source of several important nutrients. One package (56 g) provides:

• 4 grams of protein
• 3 grams of fiber
• 10% of the daily value (DV) for iron
• 6% of the DV for calcium
• 4% of the DV for vitamin A
• 2% of the DV for vitamin C

Benefits of Oatmeal Raisin Apple Bite Size Cookies

There are several benefits to choosing Oatmeal Raisin Apple Bite Size Cookies as your go-to snack. Some of the top benefits include:

• Low in calories
• High in fiber to keep you feeling full
• Good source of iron for energy
• Free from artificial colors, flavors, and preservatives
• Tasty and convenient option for a sweet treat

Side Effects of Oatmeal Raisin Apple Bite Size Cookies

While Oatmeal Raisin Apple Bite Size Cookies are generally a healthy choice, there are a few potential side effects to be aware of. First, these cookies do contain some sugar and fat, so if you eat too many at once, you may experience a sugar crash or feel overly full. Additionally, if you have a food allergy to any of the ingredients in these cookies (such as wheat, eggs, or tree nuts), you should avoid them or consult with your doctor before eating.

Healthy Alternatives to Oatmeal Raisin Apple Bite Size Cookies

If you're looking for some healthy alternatives to Oatmeal Raisin Apple Bite Size Cookies, consider trying these options:

• Fresh fruit (such as apples, bananas, or berries)
• Raw vegetables (such as carrots, celery, or bell peppers) with hummus or guacamole
• Plain Greek yogurt with a drizzle of honey and some berries
• A small handful of nuts or seeds

These snacks are all low in calories and high in nutrients, making them a great choice for a healthy and satisfying snack.

How to Bake Oatmeal Raisin Apple Bite Size Cookies

If you want to bake your own Oatmeal Raisin Apple Bite Size Cookies at home, here's what you'll need:

• 1 cup of rolled oats
• 1/2 cup of all-purpose flour
• 1/2 tsp of baking soda
• 1/4 tsp of salt
• 1/4 cup of unsweetened applesauce
• 1/4 cup of honey
• 1 egg
• 1/4 cup of raisins
• 1/4 cup of diced apple

To make the cookies, preheat your oven to 350 degrees Fahrenheit. In a large bowl, mix together the oats, flour, baking soda, and salt. In a separate bowl, whisk together the applesauce, honey, and egg. Add the wet ingredients to the dry ingredients and stir until combined. Fold in the raisins and apple. Drop spoonfuls of the batter onto a greased baking sheet and bake for 10-12 minutes, until golden brown. Enjoy warm or store in an airtight container for later!

Storage and Shelf Life of Oatmeal Raisin Apple Bite Size Cookies

Since Oatmeal Raisin Apple Bite Size Cookies are a packaged snack, they have a relatively long shelf life when stored properly. It's best to keep them in a cool, dry place and away from direct sunlight. If you want to extend the shelf life of your cookies even further, you can store them in an airtight container in the refrigerator or freezer. Just be sure to thaw them thoroughly before eating or baking with them.

Frequently Asked Questions About Oatmeal Raisin Apple Bite Size Cookies

Q: Are Oatmeal Raisin Apple Bite Size Cookies vegan?
A: No, these cookies contain eggs and are not suitable for a vegan diet. Q: Can I eat Oatmeal Raisin Apple Bite Size Cookies if I have celiac disease?
A: No, these cookies contain wheat flour and are not suitable for a gluten-free diet. Q: How many cookies come in one package of Oatmeal Raisin Apple Bite Size Cookies?
A: Each package contains approximately 10-12 cookies, depending on their size.

Reviews for Oatmeal Raisin Apple Bite Size Cookies

Here's what some satisfied customers had to say about Oatmeal Raisin Apple Bite Size Cookies:

• "These cookies are delicious and perfect for a midday snack. I love that they're low in calories and made with wholesome ingredients." - Sarah T.
• "I was hesitant to try these cookies at first, but I'm so glad I did. They're the perfect balance of sweet and chewy." - Tyler E.
• "These cookies make a great addition to my kids' lunchboxes. They love the raisins and apple pieces, and I love that they're not loaded with sugar." - Megan P.