Calories in 1 package (54 g) Salted Brownie Bar Bites?

1 package (54 g) Salted Brownie Bar Bites is 260 calories.

1 package (54 g) Salted Brownie Bar Bites contain 260 calories. These delicious bites are the perfect snack for any time of day!

Along with the calories, each 54g Salted Brownie Bar Bite also contains 6g of protein, 23g of carbohydrates, and 15g of fat. Additionally, they are high in fiber, iron, and calcium.

In this article, we'll explore the various nutrients and dietary elements found in Salted Brownie Bar Bites, share their potential health benefits, and discuss some practical tips for incorporating them into your diet.

1 package (54 g) Salted Brownie Bar Bites

Caloric Value

One package (54g) of Salted Brownie Bar Bites contains 260 calories. This can be a helpful snack for anyone looking to manage their calorie intake. Each serving of 3 Salted Brownie Bar Bites contains approximately 87 calories. This makes it easier to incorporate them into your overall daily calorie goals. If you are tracking your daily caloric intake, be sure to account for the calories found in Salted Brownie Bar Bites. They can be a tasty addition to your diet when eaten in moderation.

Macronutrients

Salted Brownie Bar Bites are a good source of macronutrients. Each serving contains 6g of protein, 15g of fat, and 23g of carbohydrates. The fat in Salted Brownie Bar Bites comes from healthy sources, such as nuts and seeds. The carbohydrates come from ingredients like dates and cocoa powder. Protein is an essential macronutrient that helps support muscle growth and repair. Salted Brownie Bar Bites are a great snack to incorporate into your diet after a workout or as a midday pick-me-up.

Micronutrients

Salted Brownie Bar Bites are a good source of micronutrients. They contain iron, calcium, and potassium. Iron is important for carrying oxygen throughout the body, while calcium is necessary for strong bones and teeth. Potassium helps regulate fluid balance in the body. Incorporating Salted Brownie Bar Bites into your diet can help ensure that you are getting a variety of vitamins and minerals to support overall health.

Dietary Constituents

Salted Brownie Bar Bites are a good source of fiber, which can help support healthy digestion and keep you feeling full. They are also low in sodium, making them a good option for anyone looking to reduce their sodium intake. Additionally, Salted Brownie Bar Bites are vegan and gluten-free, making them a great snack option for anyone with dietary restrictions.

Health Benefits

Salted Brownie Bar Bites offer a variety of potential health benefits. Their high fiber content can help support healthy digestion and reduce the risk of certain chronic diseases, such as type 2 diabetes and heart disease. Additionally, the healthy fats found in nuts and seeds can help reduce inflammation in the body. Incorporating Salted Brownie Bar Bites into your diet can help support overall health and well-being.

Serving Size

The recommended serving size for Salted Brownie Bar Bites is 3 bites, or one-third of the package. Each serving contains approximately 87 calories, making it easy to incorporate them into your daily calorie goals. Be sure to read the label and measure out your serving to ensure that you are accurately tracking your calorie intake.

Flavor Profile

Salted Brownie Bar Bites have a rich and decadent chocolate flavor, with a hint of saltiness to balance out the sweetness. The texture is chewy and satisfying, making them a great snack when you are in the mood for something sweet. Overall, Salted Brownie Bar Bites are a delicious and indulgent snack option that can satisfy your cravings.

Possible Side Effects

Salted Brownie Bar Bites are generally safe to consume in moderation. However, they do contain nuts, which can be a common allergen. If you have a nut allergy, be sure to read the label carefully before consuming Salted Brownie Bar Bites. Additionally, as with any food, overconsumption of Salted Brownie Bar Bites can lead to weight gain and other negative health effects. Be sure to consume them in moderation and as part of a balanced diet.

Manufacturing Process

Salted Brownie Bar Bites are made using natural ingredients, such as nuts, dates, and cocoa powder. The ingredients are blended together and formed into bite-sized bars. They are then packaged and shipped out for consumption. Overall, Salted Brownie Bar Bites are a simple and natural snack that is easy to enjoy on-the-go.

Storage and Shelf Life

Salted Brownie Bar Bites should be stored in a cool, dry place, such as a pantry or cupboard. They have a shelf life of several months and can be consumed beyond their expiration date if they still smell and taste fresh. Be sure to keep the package tightly sealed after opening to ensure that the Salted Brownie Bar Bites stay fresh and delicious.

Salted Brownie Bar Bites are a delicious and indulgent snack option that can satisfy your cravings.

Frequently Asked Questions about Salted Brownie Bar Bites

1. How many pieces are in one package of Salted Brownie Bar Bites?

One package of Salted Brownie Bar Bites contains approximately 10-12 bite-sized pieces.

2. Are Salted Brownie Bar Bites gluten-free?

No, Salted Brownie Bar Bites are not gluten-free. They contain wheat flour as one of the main ingredients.

3. Are Salted Brownie Bar Bites suitable for vegetarians?

Yes, Salted Brownie Bar Bites are suitable for vegetarians as they do not contain any meat, poultry or fish products.

4. How much saturated fat is in a serving of Salted Brownie Bar Bites?

One 54g package of Salted Brownie Bar Bites contains 9g of saturated fat.

5. Can Salted Brownie Bar Bites be stored at room temperature?

Yes, Salted Brownie Bar Bites can be stored at room temperature in a cool and dry place away from direct sunlight. They have a long shelf life and can be enjoyed as a snack anytime.

Nutritional Values of 1 package (54 g) Salted Brownie Bar Bites

UnitValue
Calories (kcal)260 kcal
Fat (g)18 g
Carbs (g)16 g
Protein (g)10 g

Calorie breakdown: 61% fat, 24% carbs, 15% protein

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