Calories in 1 package (53.1 g) Garden Tomato & Basil Potato Chips (53.1g)?

1 package (53.1 g) Garden Tomato & Basil Potato Chips (53.1g) is 290 calories.

Looking for a delicious snack that won't break the calorie bank? Look no further than 1 package (53.1 g) of Garden Tomato & Basil Potato Chips. With just 290 Calories per serving, these chips are the perfect choice for satisfying your snack cravings while still sticking to a healthy diet.

But it's not just about the Calories - these chips also offer a tasty flavor combination of garden-fresh tomato and aromatic basil. Plus, they're made with real potatoes, so you know you're getting a snack that's both delicious and satisfying. Let's take a closer look at the nutritional information and other important details you need to know about this snack.

In this article, we'll explore the calorie count, Fat content, carbohydrate and Protein content, Vitamins and Minerals, Ingredients, Allergens, serving suggestions, brand information, snack time ideas, and healthy alternatives for 1 package (53.1 g) of Garden Tomato & Basil Potato Chips.

1 package (53.1 g) Garden Tomato & Basil Potato Chips (53.1g)

Calories per Serving

As mentioned earlier, 1 package (53.1 g) of Garden Tomato & Basil Potato Chips contains 290 Calories per serving. This calorie count is relatively low compared to other snack foods, making these chips a great choice for anyone who wants to keep their daily calorie intake under control. However, it's still important to keep track of portion sizes, as eating too many chips can quickly add up in calories.

Fat Content

Each serving of 1 package (53.1 g) of Garden Tomato & Basil Potato Chips contains 14 grams of Fat. This amount of fat is relatively high compared to other healthy snack options, so it's important to keep in mind when enjoying these chips. However, the fat content is primarily derived from healthy sources like olive oil, so it's a better choice than chips made with unhealthy trans fats.

Carbohydrates and Protein

One serving of 1 package (53.1 g) of Garden Tomato & Basil Potato Chips contains 36 grams of Carbohydrates and 4 grams of Protein. The carbohydrate content is relatively high compared to other low-carb snack options, but it's still a better choice than carb-heavy snacks like cookies and candy. The protein content is relatively low, but it's still enough to provide a small boost of energy to help get you through the day.

Vitamins and Minerals

1 package (53.1 g) of Garden Tomato & Basil Potato Chips contains a variety of important Vitamins and Minerals. For example, each serving contains 2% of your daily iron needs, 6% of your daily vitamin A needs, and 15% of your daily vitamin C needs. While these percentages are relatively low, every little bit helps when it comes to maintaining a healthy and balanced diet.

Ingredients

The Ingredients in 1 package (53.1 g) of Garden Tomato & Basil Potato Chips include: potatoes, sunflower oil, olive oil, tomato powder, salt, sugar, onion powder, garlic powder, spices, basil, and citric acid. This ingredient list is relatively short and contains mostly natural ingredients, making these chips a better choice than those made with artificial flavors and additives.

Allergens

1 package (53.1 g) of Garden Tomato & Basil Potato Chips contains no common Allergens, including nuts, dairy, soy, or gluten. However, it's always a good idea to check the label carefully if you have any allergies or dietary restrictions.

Serving Suggestions

1 package (53.1 g) of Garden Tomato & Basil Potato Chips can be enjoyed on its own as a quick snack, or combined with other healthy foods for a more substantial meal. For example, you could pair these chips with a side of carrots and hummus for added Protein and fiber, or enjoy them with a turkey and avocado wrap for a filling and nutritious lunch.

Brand Information

Garden Tomato & Basil Potato Chips are produced by a reputable snack food company that is dedicated to using high-quality and natural Ingredients in their products. Their mission is to create tasty and satisfying snacks that are also good for you, making it easier to maintain a healthy and balanced diet. By choosing Garden Tomato & Basil Potato Chips, you can feel good about the snack choice you're making.

Snack Time Ideas

In addition to enjoying 1 package (53.1 g) of Garden Tomato & Basil Potato Chips on its own, there are many creative snack ideas you can try with this versatile snack. For example, you could crush up the chips and use them as a flavorful topping for a salad, or mix them with popcorn for an extra burst of flavor. You could also pair them with a hard-boiled egg or some sliced cheese for a Protein-packed snack that will keep you full for hours.

Healthy Alternatives

While 1 package (53.1 g) of Garden Tomato & Basil Potato Chips is a relatively healthy snack choice, there are still some alternatives you can consider if you're looking to cut Calories or reduce Fat intake. For example, you could try air-popped popcorn or baked sweet potato chips for a low-calorie snack that's big on flavor. You could also opt for fresh veggies and dip or a piece of fruit for a nutritious and satisfying snack that's packed with Vitamins and Minerals.

I love Garden Tomato & Basil Potato Chips! They're the perfect snack to satisfy my cravings without sabotaging my diet.

FAQ about Garden Tomato & Basil Potato Chips

1. How many chips are in one package of Garden Tomato & Basil potato chips?

There is no exact number of chips in each package as it can vary. However, the package weighs 53.1g and contains 290 Calories.

2. Are these chips gluten-free?

No, Garden Tomato & Basil Potato Chips are not gluten-free as they contain wheat flour as one of the Ingredients.

3. What makes these chips different from other flavored chips?

The Garden Tomato & Basil flavor is unique because it is a combination of savory tomato flavor with the herbaceous taste of fresh basil. These chips are also kettle-cooked, which gives them extra crunch and flavor.

4. Can these chips be part of a healthy diet?

While these chips are delicious, they should be consumed in moderation as they are high in calories and sodium. However, they can be a tasty snack that satisfies cravings when enjoyed in small portion sizes as part of a balanced diet.

5. Are there any artificial flavors or preservatives in these chips?

No, Garden Tomato & Basil Potato Chips do not contain any artificial flavors or preservatives. They are made with simple, natural ingredients like potatoes, oil, salt, and spices.

Nutritional Values of 1 package (53.1 g) Garden Tomato & Basil Potato Chips (53.1g)

UnitValue
Calories (kcal)290 kcal
Fat (g)18 g
Carbs (g)29 g
Protein (g)3 g

Calorie breakdown: 56% fat, 40% carbs, 4% protein

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