Calories in 1 package (40 g) Simply Forage Granola?

1 package (40 g) Simply Forage Granola is 160 calories.

If you're looking for a nutritious and delicious snack, look no further than 1 package (40 g) of Simply Forage Granola. This tasty granola contains 160 Calories per serving, making it a perfect option for a quick snack or a light breakfast.

One of the best things about Simply Forage Granola is that it's packed with Protein, with each serving containing 4g of protein. It's also low in Fat, with just 3g of fat per serving. Additionally, it's a great source of Carbohydrates, providing 27g of carbs per serving.

Whether you're hiking, running errands, or just looking for a healthy snack on the go, Simply Forage Granola is a nutritious and convenient choice. In this article, we'll explore more about the granola's Nutritional benefits and how to store it properly.

1 package (40 g) Simply Forage Granola

Calories per serving

Each serving of Simply Forage Granola contains 160 Calories. This makes it a great option for a quick snack or a light breakfast.

Protein content

Simply Forage Granola is a great source of Protein, with each serving containing 4g of protein. This protein content makes it a perfect option for those looking to maintain muscle mass or support their active lifestyle.

Fat content

With just 3g of Fat per serving, Simply Forage Granola is a low-fat option for a snack or breakfast. This makes it a great choice for those looking to monitor their fat intake.

Carbohydrate content

Each serving of Simply Forage Granola provides 27g of Carbohydrates, making it a great source of energy. Carbohydrates are your body's primary fuel source, and eating them can help maintain energy levels throughout the day.

Fiber content

Simply Forage Granola is a great source of Fiber, with each serving containing 4g of fiber. Fiber is important for maintaining healthy digestion and can help you feel full and satisfied after eating.

Sodium content

Each serving of Simply Forage Granola contains just 70mg of Sodium. This low sodium content makes it a great option for those looking to monitor their salt intake.

Serving size

One package (40 g) of Simply Forage Granola is considered one serving. This makes it easy to portion control and ensures that you're getting the right amount of nutrients with each snack or breakfast.

Allergen information

Simply Forage Granola contains nuts and soy. If you have allergies or sensitivities to these Ingredients, be sure to avoid consuming this granola.

Ingredients list

The Ingredients of Simply Forage Granola include oats, almonds, sunflower seeds, honey, coconut oil, and soy Protein isolate. This simple and natural ingredient list ensures that you're getting a healthy and delicious snack or breakfast.

Storage instructions

To ensure the freshness of Simply Forage Granola, store it in a cool and dry place. You can also store it in the fridge or freezer for optimal freshness. However, be sure to consume it within a reasonable time frame to ensure its quality and taste.

Simply Forage Granola is a delicious and nutritious snack that's perfect for those on the go.

FAQs About Simply Forage Granola

1. What is Simply Forage Granola?

Simply Forage Granola is a type of breakfast food made from a blend of whole grain oats, nuts, seeds, and dried fruits. It is a healthy and nutritious option for those who want to start their day off right.

2. How many Calories are in a 40g package of Simply Forage Granola?

A 40g package of Simply Forage Granola contains 160 calories.

3. Is Simply Forage Granola gluten-free?

Yes, Simply Forage Granola is gluten-free and is made with certified gluten-free oats.

4. Can Simply Forage Granola be eaten as a snack?

Yes, Simply Forage Granola can be eaten as a snack on its own or can be added to yogurt or smoothie bowls for added texture and flavor.

5. How can Simply Forage Granola be stored?

Simply Forage Granola should be stored in an airtight container in a cool, dry place to maintain its freshness and crunchiness. It can also be stored in the refrigerator or freezer for longer shelf life.

Nutritional Values of 1 package (40 g) Simply Forage Granola

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 36% fat, 55% carbs, 9% protein

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