A 40-gram package of Sesame Snaps contains 210 calories, making it an ideal midday snack or sweet treat. These popular snacks are made with sesame seeds and honey, and have been enjoyed by people of all ages for many years.
Aside from their great taste, Sesame Snaps are a good source of nutrients. Let's take a closer look at the nutritional information of Sesame Snaps.
If you're monitoring your calorie intake, Sesame Snaps can be a good choice. They are satisfyingly sweet and crunchy, and can help curb those midday cravings without adding to your daily calorie limit.
Sesame Snaps calorie count
A 40-gram serving of Sesame Snaps contains 210 calories. This is relatively low compared to other snack options, making it an ideal choice for those who are trying to watch their calorie intake. Compared to other snacks with a similar calorie count, Sesame Snaps are a healthier option. This is because they are made with natural ingredients and are free from preservatives and additives. If you're looking for a tasty snack that won't sabotage your diet, Sesame Snaps are a great choice. They are a satisfyingly sweet and crunchy snack that won't break the calorie bank.
Sesame Snaps serving size
The standard serving size for Sesame Snaps is 40 grams per package. This makes it easy to keep track of your calorie and nutrient intake. Because Sesame Snaps are individually portioned and come in small packages, they are a great snack option for people on the go. You can easily throw a few packages in your purse or backpack and be on your way. Sesame Snaps also make a great addition to lunch boxes or as a treat to share with others.
Sesame Snaps carbohydrates
A 40-gram serving of Sesame Snaps contains 27 grams of carbohydrates. Carbohydrates are important for energy production, making Sesame Snaps an ideal snack choice for those who need an energy boost. The carbohydrates in Sesame Snaps come from natural sources, such as sesame seeds and honey. This makes them a healthier option compared to other snacks that are high in processed sugars and refined carbohydrates. If you're an athlete or someone who needs an energy boost throughout the day, Sesame Snaps can be a great pre-workout or midday snack.
Sesame Snaps protein content
Sesame Snaps are not only tasty, but they're also a good source of protein. A 40-gram serving contains 4 grams of protein, which is essential for muscle growth and repair. The Protein in Sesame Snaps comes from natural sources, such as sesame seeds and honey. This makes them a healthier option compared to other snacks that are high in processed proteins and additives. If you're looking for a snack that can help keep you feeling full and satisfied, Sesame Snaps can be a great choice. The combination of protein and natural sugars can provide sustained energy throughout the day.
Sesame Snaps fiber
Sesame Snaps are a surprisingly good source of fiber. A 40-gram serving contains 2 grams of fiber, which is important for maintaining a healthy digestive system. The Fiber in Sesame Snaps comes from natural sources, such as sesame seeds and honey. This makes them a healthier option compared to other snacks that are high in processed fibers and additives. If you're looking for a snack that can help keep you regular and promote overall digestive health, Sesame Snaps can be a great choice.
Sesame Snaps fat content
Although Sesame Snaps are a little higher in fat than some other snack options, they are still relatively low in fat. A 40-gram serving contains 10 grams of fat, which is about 15% of your daily recommended intake. The fat in Sesame Snaps comes from natural sources, such as sesame seeds and honey. This makes them a healthier option compared to other snacks that are high in processed fats and additives. If you're watching your fat intake but still want a sweet and satisfying snack, Sesame Snaps can be a great option.
Sesame Snaps sugar content
Sesame Snaps are naturally sweetened with honey, which provides a healthier alternative to other snacks that are high in processed sugars. However, it's important to note that a 40-gram serving contains 16 grams of sugar, which is about 40% of your daily recommended intake. If you're monitoring your sugar intake, it's important to consume Sesame Snaps in moderation. Overall, Sesame Snaps are a healthier option for those with a sweet tooth. The natural sugars in honey provide a satisfyingly sweet taste without the negative health effects of processed sugars.
Sesame Snaps cholesterol
If you're monitoring your cholesterol intake, Sesame Snaps are a great option. They are cholesterol-free, which means you can enjoy them without any guilt. The absence of Cholesterol in Sesame Snaps can also help promote heart health and reduce the risk of heart disease. Overall, Sesame Snaps are a healthier snack option for those who want to maintain a healthy cholesterol level.
Sesame Snaps sodium
If you're watching your sodium intake, Sesame Snaps are a great snack option. A 40-gram serving contains only 85 milligrams of sodium, which is relatively low compared to other snack options. The low sodium content in Sesame Snaps can also help promote heart health and reduce the risk of high blood pressure. Overall, Sesame Snaps are a healthier snack option that can help you maintain a healthy sodium level.
Sesame Snaps vitamins and minerals
Sesame Snaps are a surprisingly good source of vitamins and minerals. They contain calcium, iron, magnesium, and zinc, which are all important for maintaining good health. The Vitamins and minerals in Sesame Snaps come from natural sources, such as sesame seeds and honey. This makes them a healthier option compared to other snacks that are high in synthetic vitamins and minerals. If you're looking for a snack that is both tasty and nutritious, Sesame Snaps can be a great choice.
Sesame Snaps are a great snack option for those who want a sweet and satisfying treat without the negative health effects of processed snacks. They are low in calories and fat, contain natural sugars and are a great source of protein and fiber. The vitamins and minerals found in Sesame Snaps can also help promote good health and well-being.
5 Frequently Asked Questions About Sesame Snaps
1. What are Sesame Snaps?
Sesame Snaps are a crunchy snack made from sesame seeds, sugar, and glucose syrup. They are often sold in individually wrapped packages and can be found in most grocery stores.
2. Are Sesame Snaps healthy?
Sesame Snaps do offer some nutritional benefits, such as being high in protein and fiber due to the sesame seeds. However, they are also high in sugar and calories, so they should be consumed in moderation as part of a balanced diet.
3. Can Sesame Snaps be eaten by people with nut allergies?
Sesame seeds are not technically nuts, but they can cause allergic reactions in some people. If you have a nut allergy, it's best to avoid Sesame Snaps or check with your doctor before consuming them.
4. How are Sesame Snaps made?
Sesame Snaps are made by mixing sesame seeds, sugar, and glucose syrup together and then baking the mixture until it is crispy. The mixture is then cut into small rectangular pieces and packaged for sale.
5. How should Sesame Snaps be stored?
Sesame Snaps should be stored in a cool, dry place away from direct sunlight. They can also be stored in an airtight container to help maintain their freshness.