Calories in 1 package (39 g) Light Sodium Tomato Basil Pasta Soup?

1 package (39 g) Light Sodium Tomato Basil Pasta Soup is 100 calories.

Looking for a low calorie and healthy meal option? Try the 1 package (39 g) Light Sodium Tomato Basil Pasta Soup that contains only 100 calories. This soup can be a great choice for individuals who want to stick to their weight loss goal without compromising their nutrition.

This soup is also a reduced sodium soup that offers a healthy alternative to many other high in sodium soups. With sodium levels reduced, this soup can help individuals maintain their blood pressure and overall health. Plus, with the delicious tomato basil flavoring, it offers a tasty meal option.

In this article, we'll explore the different benefits of this easy to prepare soup mix and how it can help you achieve your weight loss and health goals.

1 package (39 g) Light Sodium Tomato Basil Pasta Soup

Low calorie soup option

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup is a low calorie soup option that is perfect for individuals looking to manage their caloric intake. With only 100 calories per serving, this soup can be incorporated into many different diets, including weight loss diets. Low calorie options can be a great way to reduce overall calorie intake without compromising on nutrition. This soup is an excellent choice for individuals who are looking for a hearty and filling meal while still maintaining their weight loss goal.

Reduced sodium soup for healthy eating

High sodium intake is one of the leading causes of high blood pressure and other health issues. The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup offers a reduced sodium soup option that can help individuals maintain their blood pressure and overall health. By choosing reduced sodium soup options like this one, individuals can easily incorporate healthy eating habits into their daily lives. The soup is still packed full of essential vitamins and minerals, making it a healthy and delicious meal option.

Tomato basil flavoring in soup

One of the best things about the 1 package (39 g) Light Sodium Tomato Basil Pasta Soup is the delicious tomato basil flavoring. The combination of flavors in this soup makes it a tasty and satisfying meal option. If you're looking for a soup option that isn't bland or boring, this is definitely one to try. The flavoring adds a nice depth to the dish and can help make healthy eating feel more enjoyable.

Easy to prepare soup mix

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup is an easy to prepare soup mix that can be made in just a few minutes. Simply add the contents of the package to boiling water, let it cook for a few minutes, and your meal is ready. This makes it a great option for individuals who are short on time or don't want to spend a lot of time in the kitchen.

Single package serving for convenience

The soup comes in a single package serving, making it a convenient and easy meal option. Whether you're at work or on the go, this soup can be a great way to ensure you always have a healthy meal option available. Plus, with the single package serving, you won't have to worry about measuring out portions or dealing with leftovers.

Vegetarian soup option

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup is a vegetarian soup option that is suitable for individuals who are following a vegetarian diet. The soup doesn't contain any meat products, making it a great way to incorporate healthy vegetarian meals into your diet. Plus, with the delicious tomato basil flavoring, even non-vegetarians can enjoy this meal option.

Soup with pasta for a filling meal

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup contains pasta, making it a filling meal option. The pasta helps keep you feeling full and satisfied, making it a great option for individuals who are looking to manage their appetite. Additionally, pasta is a great source of carbohydrates and can help provide energy to the body.

Soup suitable for weight loss diets

Looking for a soup option that is suitable for weight loss diets? Look no further than the 1 package (39 g) Light Sodium Tomato Basil Pasta Soup. With only 100 calories per serving, reduced sodium levels, and pasta for added fiber, this soup can help individuals meet their weight loss goals without sacrificing flavor or nutrition.

Soup with no preservatives or artificial flavors

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup contains no preservatives or artificial flavors, making it a healthy and natural meal option. The soup is made with natural ingredients and doesn't contain any artificial additives or chemicals. This can be especially important for individuals who are looking to avoid processed foods and eat a more natural diet.

Soup with essential vitamins and minerals

The 1 package (39 g) Light Sodium Tomato Basil Pasta Soup is packed full of essential vitamins and minerals that are important for overall health and wellbeing. The soup contains a variety of different vitamins and minerals, including Vitamin C, Iron, and Calcium. By incorporating this soup into your diet, you can help ensure that you're meeting your daily nutrition requirements.

FAQs About Light Sodium Tomato Basil Pasta Soup

1. What is the nutritional content of a package of Light Sodium Tomato Basil Pasta Soup?

One package of Light Sodium Tomato Basil Pasta Soup contains 100 calories and is lower in sodium than other soups, with only 390mg per serving.

2. Is Light Sodium Tomato Basil Pasta Soup gluten-free?

The soup is not certified gluten-free, as it contains pasta made from wheat. However, there are no other gluten-containing ingredients in the soup.

3. Can Light Sodium Tomato Basil Pasta Soup be cooked in a microwave?

Yes, the soup can be cooked in a microwave. Simply add the contents of the package to a microwave-safe bowl, add 1 cup (8 oz) of water, and microwave on high for 2-3 minutes, stirring occasionally.

4. Is Light Sodium Tomato Basil Pasta Soup vegetarian or vegan?

The soup is vegetarian, but it is not vegan as it contains dairy products.

5. How does Light Sodium Tomato Basil Pasta Soup taste?

The soup has a rich, savory tomato flavor with notes of basil. The pasta adds texture to the soup, making it a filling and satisfying meal.

Nutritional Values of 1 package (39 g) Light Sodium Tomato Basil Pasta Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)0.5 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 4% fat, 80% carbs, 15% protein

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