If you're watching your calorie intake but still want a tasty and nutritious meal, 1 package (389 g) Fit Kitchen Cilantro Lime Chicken is a great choice. This meal provides 380 calories per serving. With this low calorie count, you can enjoy a delicious meal without breaking your caloric budget.

Apart from being low in calories, Fit Kitchen Cilantro Lime Chicken is also a great source of nutrients. It has a balanced macronutrient profile that can help you maintain and repair your body's tissues, as well as perform day-to-day functions.

In this article, we'll explore the nutritional content of this meal, its ingredients, and storage instructions.

Calories in Fit Kitchen Cilantro Lime Chicken

As mentioned earlier, 1 package (389 g) Fit Kitchen Cilantro Lime Chicken contains 380 calories. This count is relatively low compared to other pre-made meals. If you're trying to lose weight or maintain a healthy weight, keeping track of your calorie intake is important. One serving of this meal takes up just a fraction of your daily caloric budget, leaving you free to enjoy other foods throughout the day. However, if you're not keeping a close eye on your calorie intake, it's easy to go overboard on this meal. Be sure to check the serving size and caloric count before adding it to your plate.

Fat Content in Fit Kitchen Cilantro Lime Chicken

Each package of Fit Kitchen Cilantro Lime Chicken has 9 grams of fat, which is a moderate amount. However, the quality of the fat is important too - this product has 1 gram of saturated fat and 0 grams of trans fat. Healthy fats are an essential part of any diet, as they help our body absorb nutrients and support cell growth. 9 grams of fat is within the recommended range for a single serving of a meal.

Protein Content in Fit Kitchen Cilantro Lime Chicken

One serving of this meal provides 25 grams of protein, which is a great amount for a pre-made meal. Protein is necessary for building and repairing our tissues, and we need it to support every function in our body. Getting enough protein in our diet is essential for maintaining a healthy body composition and avoiding muscle loss. Fit Kitchen Cilantro Lime Chicken ensures that you get a good head start on your daily protein requirements.

Carbohydrate Content in Fit Kitchen Cilantro Lime Chicken

One serving of Fit Kitchen Cilantro Lime Chicken contains 27 grams of carbohydrates. The carbohydrates in this meal come mostly from vegetables like peppers and onions, as well as from rice. While many people have a negative view of carbohydrates, they are essential for providing energy to our cells. The carbohydrates in this meal are well-balanced, and their fiber content also makes them satisfying, reducing the likelihood of overeating.

Fiber Content in Fit Kitchen Cilantro Lime Chicken

This meal contains 5 grams of fiber per serving, which is a significant amount. Fiber is essential for maintaining digestive health and can also help reduce the risk of heart disease and stroke. Getting enough fiber in our diets is important for overall health, and many people struggle to meet their daily fiber requirements. Fit Kitchen Cilantro Lime Chicken is a great way to add more fiber to your diet as part of a balanced meal.

Sodium Content in Fit Kitchen Cilantro Lime Chicken

This meal provides 630 mg of sodium per serving. While this may seem like a lot, it's within the recommended limits for most people. However, if you're watching your sodium intake, you may want to consider eating a smaller portion, or eating this meal less frequently. In general, it's important to keep an eye on your sodium intake and strive to stay within the recommended daily limit.

Vitamin C Content in Fit Kitchen Cilantro Lime Chicken

One serving of this meal provides 30% of your daily recommended intake of Vitamin C. This vitamin is essential for supporting our immune system and fighting off illness. Additionally, Vitamin C plays a role in collagen synthesis, which supports healthy skin, hair, and nails. Getting enough Vitamin C in our diets is important for overall health and wellbeing.

Iron Content in Fit Kitchen Cilantro Lime Chicken

One serving of this meal provides 10% of your daily recommended intake of iron. Iron is essential for transporting oxygen throughout our body, and we need it to support our metabolism. Many people struggle to get enough iron in their diets, especially vegetarians and vegans. Eating a meal that contains iron, such as Fit Kitchen Cilantro Lime Chicken, is a great way to help meet your daily requirements.

Ingredients in Fit Kitchen Cilantro Lime Chicken

The ingredients in Fit Kitchen Cilantro Lime Chicken are chicken breast, brown rice, red and yellow peppers, black beans, corn, roasted garlic puree, cilantro, lime juice, onions, sea salt, spices, extra virgin olive oil, apple cider vinegar, and honey. The ingredients in this meal are well-balanced and provide a variety of nutrients. Overall, this meal is a great source of protein, fiber, and healthy fats, and its low calorie count makes it a great choice for weight management.

Cooking and Storage Instructions for Fit Kitchen Cilantro Lime Chicken

Fit Kitchen Cilantro Lime Chicken comes pre-made and can be cooked in the microwave or oven. To cook in the microwave, pierce the film covering the meal and cook on high for 3-4 minutes. To cook in the oven, preheat to 375°F and cook for 30-35 minutes until the meal is heated through. Once opened, this meal can be stored in the fridge for up to three days. Be sure to check for any signs of spoilage before consuming.