If you're looking for a quick and easy Snack, look no further than 1 package (38.9 g) of Baked! Nacho Cheese Tortilla Chips. With only 170 calories in each package, these chips can help you satisfy your craving without breaking your diet.
Not only are these chips low in calories, but they're also low in fat, sodium, and sugar, making them a healthier option than traditional chips. With so many great nutritional benefits, you can feel good about Snacking on Baked! Nacho Cheese Tortilla Chips.
In this article, we'll explore the nutritional value of these chips, as well as some serving suggestions to help you enjoy them to the fullest.
Calories
As previously mentioned, each package of Baked! Nacho Cheese Tortilla Chips contains only 170 calories. This makes them a great option for a quick Snack or as part of a larger meal. Additionally, the chips are baked instead of fried, which helps to keep the calorie count low.
Fat Content
In addition to being low in calories, Baked! Nacho Cheese Tortilla Chips are also low in fat. Each package contains only 6 grams of fat, with only 1 gram of saturated fat. This is significantly lower than traditional fried chips, which can contain up to 10 grams of fat per serving.
Sodium Content
One of the biggest drawbacks of traditional chips is their high sodium content. However, Baked! Nacho Cheese Tortilla Chips are a healthier option in this regard as well. Each package contains only 170 milligrams of sodium, which is significantly lower than the 350 milligrams found in traditional chips.
Carbohydrates
Each package of Baked! Nacho Cheese Tortilla Chips contains 24 grams of carbohydrates, which is relatively low compared to traditional chips. However, it's important to note that 3 grams of the carbohydrates come from fiber, which is important for digestive health.
Protein
While chips aren't typically thought of as a source of protein, Baked! Nacho Cheese Tortilla Chips do contain a small amount. Each package contains 2 grams of protein, which can help keep you satisfied between meals.
Fiber Content
As previously mentioned, each package of Baked! Nacho Cheese Tortilla Chips contains 3 grams of fiber. This is important for digestive health and can also help you feel full more quickly.
Sugar Content
Finally, Baked! Nacho Cheese Tortilla Chips are low in sugar. Each package contains only 2 grams of sugar, which is significantly less than traditional chips.
It's always important to be aware of any potential allergens when consuming packaged foods. Baked! Nacho Cheese Tortilla Chips contain wheat and milk, so they may not be suitable for individuals with those allergies.
Servings
Each package of Baked! Nacho Cheese Tortilla Chips contains a single serving. This makes portion control easy and can help prevent overeating.
Serving Suggestions
While Baked! Nacho Cheese Tortilla Chips are delicious on their own, there are many ways to make them even better. Consider pairing them with salsa or guacamole for added flavor and nutrition. You could also use them as a topping for chili or soup. The possibilities are endless!
Frequently Asked Questions About Baked! Nacho Cheese Tortilla Chips
1. How many chips come in one package?
There are approximately 11-13 chips in one package (38.9 g) of Baked! Nacho Cheese Tortilla Chips.
2. Are these chips gluten-free?
No, Baked! Nacho Cheese Tortilla Chips contain wheat flour and are not gluten-free.
3. Are these chips low-calorie?
Compared to traditional fried tortilla chips, Baked! Nacho Cheese Tortilla Chips are considered lower in calories with 170 calories per package (38.9 g).
4. What makes these chips "baked"?
Baked! Nacho Cheese Tortilla Chips are made by baking the tortilla chips instead of deep-frying them. This method reduces the overall fat content and gives the chips a crispy texture.
5. Can these chips be used for dipping?
Yes, these chips are great for dipping in salsa, guacamole, or your favorite dip!