Calories in 1 package (37 g) Quick & Natural Potatoes - Creamy Butter?

1 package (37 g) Quick & Natural Potatoes - Creamy Butter is 140 calories.

If you're looking for a quick and easy side dish, look no further than Quick & Natural Potatoes - Creamy Butter! With only 140 Calories per 37g package, it's a guilt-free option that won't leave you feeling heavy or bloated.

Made with a simple list of ingredients, these potatoes are also a healthier alternative to traditional mashed potatoes that are typically loaded with cream and butter.

In this article, we'll cover everything you need to know about Quick & Natural Potatoes - Creamy Butter, including their Nutritional Benefits, Preparation Time, Taste, and more. So let's get started!

1 package (37 g) Quick & Natural Potatoes - Creamy Butter

Calories and Serving Size

As mentioned previously, each package of Quick & Natural Potatoes - Creamy Butter contains 140 Calories. This makes it a great option for anyone who is counting calories or looking to maintain a healthy diet. In terms of Serving Size, one package is designed to serve one person. However, if you're looking to feed a larger group, you may need to purchase multiple packages. It's important to keep in mind that the calorie count may vary if you add any additional ingredients or toppings to the potatoes.

Ingredients List

The ingredients list for Quick & Natural Potatoes - Creamy Butter is refreshingly simple. It contains only potatoes, butter, and seasoning. This means that there are no artificial flavors, colors, or preservatives in the product. It's a great option for anyone who is looking to eat more whole foods and eliminate processed foods from their diet.

Nutritional Benefits

Quick & Natural Potatoes - Creamy Butter are a great source of complex carbohydrates, which can provide sustained energy throughout the day. They are also high in potassium, which can help regulate blood pressure and support healthy kidney function. Additionally, the potatoes in this product are not peeled, which means they retain more of their fiber content. This can help keep you feeling full and satisfied for longer. Overall, Quick & Natural Potatoes - Creamy Butter are a great option for anyone who is looking to add more whole foods and nutrients to their diet.

Preparation Time

One of the biggest selling points of Quick & Natural Potatoes - Creamy Butter is their convenience. They can be prepared in just five minutes, making them a great option for anyone who is short on time or doesn't want to spend hours in the kitchen. To prepare, simply mix the contents of the package with water and heat on the stove for five minutes. Alternatively, you can microwave them for two minutes if you're in a hurry. It's important to note that the Preparation Time may vary depending on your preferred method of cooking and the amount of potatoes you're preparing.

Taste and Consistency

One of the best things about Quick & Natural Potatoes - Creamy Butter is their delicious Taste and Consistency. The potatoes are creamy and smooth, with a rich buttery flavor that is sure to please even the pickiest eaters. They are also incredibly versatile and can be customized to your liking by adding additional herbs, spices, or toppings. Overall, Quick & Natural Potatoes - Creamy Butter are a great option for anyone who wants a quick and easy side dish that doesn't sacrifice taste or quality.

Packaging Information

Quick & Natural Potatoes - Creamy Butter come in a convenient and easy-to-use package that is designed to keep the product fresh and flavorful. The package contains 37g of potatoes, which is the perfect amount for one serving. It's also small and lightweight, making it easy to take with you on the go or pack in your lunchbox.

Allergen Information

Quick & Natural Potatoes - Creamy Butter contain dairy in the form of butter, so they are not suitable for anyone who is lactose intolerant or allergic to milk. They are also produced in a facility that handles wheat and soy, so there is a small risk of cross-contamination for anyone with these allergies. If you have any allergies or dietary restrictions, be sure to read the packaging carefully before consuming.

Serving Suggestions

Quick & Natural Potatoes - Creamy Butter are incredibly versatile and can be served in a variety of ways. They make a great side dish for grilled meats, roasted vegetables, or a simple salad. They can also be used as a base for more complex dishes, such as shepherd's pie or potato pancakes. Get creative and experiment with different flavors and toppings to find your perfect flavor combination!

Storage Instructions

Quick & Natural Potatoes - Creamy Butter should be stored in a cool, dry place away from direct sunlight. Once the package has been opened, any unused portion should be placed in an airtight container and refrigerated for up to three days. If you don't plan on consuming the potatoes immediately, it's a good idea to freeze them for later use. They can be stored in the freezer for up to six months.

Safety Information

Quick & Natural Potatoes - Creamy Butter are generally safe for consumption, but there are a few things to keep in mind. First, be sure to follow the preparation instructions carefully to avoid any accidents or injuries. Second, if you have any food allergies or sensitivities, be sure to read the packaging carefully before consuming to avoid any adverse reactions.

FAQs about Quick & Natural Potatoes - Creamy Butter

1. What are Quick & Natural Potatoes - Creamy Butter?

Quick & Natural Potatoes - Creamy Butter are a pre-packaged food product that includes dehydrated potatoes and a creamy butter seasoning mixture. The product provides a quick and easy way to prepare mashed potatoes without having to peel, cook, or mash fresh potatoes.

2. How many Calories are in a package of Quick & Natural Potatoes - Creamy Butter?

One package of Quick & Natural Potatoes - Creamy Butter, which weighs 37 grams, contains 140 calories.

3. How do I prepare Quick & Natural Potatoes - Creamy Butter?

To prepare Quick & Natural Potatoes - Creamy Butter, all you need is boiling water and a fork. Simply add the contents of the package to a bowl, pour in boiling water, and stir with a fork until the water is absorbed and the potatoes are creamy and smooth.

4. Are Quick & Natural Potatoes - Creamy Butter a healthy food option?

Quick & Natural Potatoes - Creamy Butter contains dehydrated potatoes and a seasoning mixture that includes butter and other ingredients. While the product is not inherently unhealthy, it is high in sodium and calories, so it may not be the best choice for those looking to maintain a low-sodium or low-calorie diet.

5. Where can I buy Quick & Natural Potatoes - Creamy Butter?

You can find Quick & Natural Potatoes - Creamy Butter at most grocery stores or online retailers that sell packaged foods. The product may be located in the potato or instant mashed potato section of the store.

Nutritional Values of 1 package (37 g) Quick & Natural Potatoes - Creamy Butter

UnitValue
Calories (kcal)140 kcal
Fat (g)3.5 g
Carbs (g)25 g
Protein (g)4 g

Calorie breakdown: 21% fat, 68% carbs, 11% protein

Similar Calories and Nutritional Values