Calories in 1 package (331 g) Sesame Chicken?

1 package (331 g) Sesame Chicken is 360 calories.

Looking for a delicious Asian cuisine option for dinner? Look no further than Sesame Chicken! Each package (331 g) of this tasty dish contains 360 calories, making it a filling and indulgent Meal.

With every bite, you'll enjoy a flavorful mix of tender Chicken, crisp Vegetables, and a rich Sesame sauce. But it's not just tasty - Sesame Chicken is also a good source of Protein.

Read on to learn more about this popular menu item and how you can enjoy it right in the comfort of your own home.

1 package (331 g) Sesame Chicken

A tasty dinner option for Asian cuisine lovers

Sesame Chicken is a delicious and satisfying option for those who love Asian cuisine. Its savory flavors and hearty ingredients make it a perfect choice for dinner or even as an Appetizer. Whether you're dining out at a Chinese restaurant or cooking it up yourself at home, Sesame Chicken is sure to be a crowd-pleaser.

High in calories but worth the indulgence

At 360 calories per package, Sesame Chicken is definitely on the indulgent side. However, its rich flavor and filling ingredients make it a worthwhile treat for those looking for a satisfying Meal. To balance out the calories, consider serving it with a side of steamed Vegetables or a small portion of brown rice. And remember, moderation is key!

Sesame Chicken is a staple menu item at Chinese restaurants across the country. Its popularity is due in part to its satisfying mix of flavors and textures. If you're looking to recreate this dish at home, try searching for recipes online or asking your favorite Chinese restaurant for tips.

A flavorful mix of chicken, vegetables and sesame sauce

What sets Sesame Chicken apart from other dishes is its mix of ingredients. Each bite combines tender chunks of chicken with crispy Vegetables and a rich Sesame sauce. The result is a flavorful and satisfying Meal that's sure to please.

A good source of protein

Chicken is an excellent source of Protein, and Sesame Chicken is no exception. Each package contains a healthy dose of this vital nutrient, making it a great choice for those looking to boost their protein intake. To make it even more nutritious, consider serving it with a side of steamed Vegetables or a small portion of brown rice.

May contain gluten and soy

If you have a Gluten or Soy allergy or sensitivity, be aware that Sesame Chicken may contain these ingredients. Always read labels carefully or ask your server if you're dining out to ensure that this dish is safe for you to eat.

Can be served with steamed rice or noodles

Looking for the perfect side dish to pair with Sesame Chicken? Consider serving it with a side of steamed rice or noodles. The mild flavors of the rice or noodles will complement the strong flavors of the dish and help balance out the richness of the sauce.

Can be made at home with a homemade sauce recipe

While it's easy to find Sesame Chicken at Chinese restaurants, you can also make it at home with a few simple ingredients and a Homemade sauce recipe. Simply combine Soy sauce, vinegar, cornstarch, brown sugar, and sesame oil in a bowl, then cook chicken and Vegetables in a wok or skillet until tender. Add the sauce and toss to coat.

A delicious leftover option for the next day

Have Leftovers? Turn them into a delicious lunch option for the next day! Simply reheat the Sesame Chicken in the microwave or oven and enjoy. If you're looking to mix it up, consider using the leftovers to create a salad, wrap, or stir-fry.

Can be enjoyed as a meal or appetizer

Sesame Chicken is a versatile dish that can be enjoyed as a full Meal or as an Appetizer. If you're serving it as a meal, consider pairing it with a side of steamed Vegetables or rice. If it's an appetizer, it can be served on its own or with a dipping sauce.

Frequently Asked Questions About Sesame Chicken

1. What is sesame chicken?

Sesame chicken is a popular Chinese-American dish made of breaded chicken pieces that are deep-fried until crispy and then coated with a sticky, sweet and savory sauce that typically includes sesame oil, Soy sauce, garlic, and ginger.

2. Is sesame chicken healthy?

Unfortunately, sesame chicken is not typically considered a healthy Meal. One serving of sesame chicken contains 360 calories, which is a significant amount of calories for a single meal. Additionally, the dish is often high in sodium, saturated fat, and added sugars.

3. How is sesame chicken typically served?

Sesame chicken is often served with rice or noodles, and sometimes with Vegetables like broccoli or green beans. It is a popular takeout option in many Chinese restaurants, and is often also available in frozen or ready-to-eat meal options at grocery stores.

4. Is sesame chicken Gluten-free?

Unfortunately, sesame chicken is usually not gluten-free due to the breaded coating on the chicken. Some variations of the dish may use a gluten-free coating or omit the breading altogether, but it is important to check with the restaurant or manufacturer to confirm if the dish is safe for those with gluten sensitivities or celiac disease.

5. Can I make sesame chicken at home?

Yes, sesame chicken can be made at home using a variety of recipes available online or in cookbooks. However, it may be difficult to replicate the crispy texture of deep-fried chicken at home without a commercial-grade deep-fryer. Additionally, making the sauce from scratch can be time-consuming, so consider starting with a pre-made sauce or marinade to save time.

Nutritional Values of 1 package (331 g) Sesame Chicken

UnitValue
Calories (kcal)360 kcal
Fat (g)7 g
Carbs (g)49 g
Protein (g)25 g

Calorie breakdown: 18% fat, 55% carbs, 28% protein

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