Looking for a quick and easy meal that's both tasty and filling? Look no further than 1 package (297 g) Simple Favorites Lasagna with Meat Sauce. With 310 calories per serving, this classic Italian dish is sure to satisfy your hunger cravings.
Not only is Simple Favorites Lasagna with Meat Sauce delicious, it also provides a significant amount of key nutrients. It's a great source of protein, with 13 grams per serving, and contains 31 grams of carbohydrates to help keep you energized throughout the day.
In this article, we'll explore the nutritional benefits of Simple Favorites Lasagna with Meat Sauce, as well as some tips for cooking and storing this tasty meal.
Ingredients
- 1 package (297 g) lasagna noodles
- 1 jar (680 g) pasta sauce
- 1 pound (450 g) ground beef
- 2 cups (475 ml) shredded mozzarella cheese
- 1/2 cup (120 ml) grated Parmesan cheese
- 1/2 cup (120 ml) water
- Salt and pepper to taste
To make this dish vegetarian, you can substitute the ground beef with a meatless alternative, such as crumbled tofu or vegetarian ground beef. You can also customize the dish to your liking by adding additional vegetables, such as mushrooms or spinach.
Calories and Serving Size
Each serving of Simple Favorites Lasagna with Meat Sauce weighs approximately 297 g. To reduce the calorie count of this dish, you can try using a lower-calorie pasta sauce or reducing the amount of cheese used.
- calories: 310
- Fat: 13 g
- Carbohydrates: 31 g
- Protein: 13 g
- Fiber: 3 g
This dish also provides a significant amount of key vitamins and minerals, including calcium and vitamin C.
Sodium Content
To reduce the sodium content of this dish, you can try using a low-sodium pasta sauce or reducing the amount of salt used.
Fat Content
To reduce the fat content of this dish, you can try using a leaner cut of ground beef or using a meatless alternative. You can also reduce the amount of cheese used.
Carbohydrate Content
To increase the fiber content of this dish, you can add additional vegetables, such as spinach or bell peppers.
Protein Content
To increase the protein content of this dish, you can use a higher-protein pasta or add additional meat, such as Italian sausage or chicken.
Allergens
- Wheat
- Milk
If you have allergies to these ingredients, be sure to check the label before consuming this product.
Cooking Directions
1. Preheat your oven to 375°F (190°C). 2. Brown the ground beef in a skillet over medium heat. 3. Add the pasta sauce and water to the skillet, and stir until the sauce is heated through.
Storage Instructions
1. Allow the dish to cool to room temperature. 2. Cover the dish with aluminum foil or plastic wrap. 3. Store the dish in the refrigerator for up to 3 days.
Lasagna is so popular because it's satisfying, versatile, and easy to make at home. Plus, it's a great way to use up leftover ingredients in your fridge!
FAQs about Simple Favorites Lasagna with Meat Sauce
1. What are the ingredients in Simple Favorites Lasagna with Meat Sauce?
The ingredients in this lasagna include cooked lasagna noodles, tomato paste, beef, water, cooked beef, sugar, modified cornstarch, salt, mozzarella cheese, cottage cheese, parmesan cheese, and various spices and seasonings.
2. Is this lasagna suitable for vegetarians?
No, this lasagna contains beef and is not suitable for vegetarians.
3. How many calories are in one package of Simple Favorites Lasagna with Meat Sauce?
One package of this lasagna contains 310 calories.
4. How should I prepare Simple Favorites Lasagna with Meat Sauce?
To prepare this lasagna, remove it from the packaging and place it in a microwave-safe dish. Microwave on high for 5-6 minutes or until heated through. Alternatively, it can be baked in the oven according to the instructions on the packaging.
5. Is Simple Favorites Lasagna with Meat Sauce gluten-free?
No, this lasagna contains wheat and is not gluten-free.