Calories in 1 package (283 g) Vermont Cheddar Mac & Cheese?

1 package (283 g) Vermont Cheddar Mac & Cheese is 330 calories.

Are you looking for a delicious meal that won't break your calorie bank? Look no further than 1 package (283 g) Vermont Cheddar Mac & Cheese! With only 330 calories per package, you can enjoy a satisfying meal without the guilt.

Not only is this mac and cheese low in calories, but it also packs a punch in terms of nutrition. With a High Fiber Content and plenty of Carbohydrates, it will leave you feeling full and satisfied.

In this article, we'll explore the many benefits of Vermont Cheddar Mac & Cheese and why it might just be your new go-to meal.

1 package (283 g) Vermont Cheddar Mac & Cheese

Low Calorie Option

As previously mentioned, one of the biggest benefits of Vermont Cheddar Mac & Cheese is its Low Calorie count. If you're looking to shed some pounds or maintain a healthy weight, this meal is a great option. Plus, since it's pre-portioned, you don't have to worry about going overboard. To put it in perspective, the recommended daily calorie intake for the average person is around 2,000. That means that one package of Vermont Cheddar Mac & Cheese is less than 1/6th of your daily calories. It's a great choice for anyone who wants to indulge in some comfort food without sacrificing their health goals. Just because it's low calorie doesn't mean it's low on taste. Vermont Cheddar Mac & Cheese is made with high-quality ingredients and has a rich, creamy flavor that you're sure to love.

High Fiber Content

In addition to being Low Calorie, Vermont Cheddar Mac & Cheese is also high in fiber. This means that it will help you feel fuller for longer and aid in digestion. With 7g of fiber per package, it's a great choice for anyone looking to improve their gut health. Not only does the High Fiber Content help with digestion, but it also has other health benefits. Studies have shown that a diet high in fiber can reduce the risk of heart disease, diabetes, and even some types of cancer. So not only is Vermont Cheddar Mac & Cheese tasty, but it's also good for you. It's a win-win!

Rich in Carbohydrates

Carbohydrates often get a bad rap, but they're actually an important part of a healthy diet. And Vermont Cheddar Mac & Cheese has plenty of them! With 48g of carbohydrates per package, it's a great way to get the energy you need to power through your day. Carbohydrates are the body's main source of fuel, so it's important to consume them in moderation. And since Vermont Cheddar Mac & Cheese is pre-portioned, you don't have to worry about overdoing it. Plus, the carbohydrates in this meal come from high-quality sources like whole grain pasta. So you can feel good about what you're putting in your body.

Good Source of Protein

Protein is an essential nutrient that helps your body grow and repair itself. And Vermont Cheddar Mac & Cheese is a surprisingly good source of it! With 14g of protein per package, it's a great way to give your body what it needs. Protein is particularly important for anyone who is physically active or looking to build muscle. And since Vermont Cheddar Mac & Cheese is so easy to make, it's a convenient option for anyone who needs to refuel quickly. So if you're looking for a meal that will give your body the nutrients it needs, look no further than Vermont Cheddar Mac & Cheese.

Contains Calcium

Calcium is a mineral that is essential for strong bones and teeth. And lucky for us, Vermont Cheddar Mac & Cheese is a good source of it! With 20% of your daily recommended value per package, it's a great way to get the calcium your body needs. Calcium is particularly important for anyone who is at risk of osteoporosis, a condition that causes bones to become weak and brittle. By consuming enough calcium, you can help keep your bones healthy and prevent this condition. So if you're looking for a meal that will help keep your bones strong and healthy, give Vermont Cheddar Mac & Cheese a try.

Gluten-Free Option

For anyone with a gluten intolerance or celiac disease, finding delicious meals can be a challenge. But with Vermont Cheddar Mac & Cheese, you don't have to sacrifice taste for health. It's Gluten-Free! Gluten-free diets have become increasingly popular in recent years, and for good reason. For anyone with gluten sensitivity, consuming gluten can lead to a variety of unpleasant symptoms. So having a tasty, gluten-free meal option is a game-changer. So if you're looking for a delicious, gluten-free meal option, give Vermont Cheddar Mac & Cheese a try.

Vegetarian Meal

If you're a vegetarian, finding quick and easy meal options can be a challenge. But with Vermont Cheddar Mac & Cheese, you don't have to sacrifice taste for your dietary restrictions. It's a Vegetarian Meal! Vegetarian diets have become increasingly popular in recent years, and for good reason. They have been shown to reduce the risk of heart disease, diabetes, and some types of cancer. And with tasty options like Vermont Cheddar Mac & Cheese, it's easy to make the switch. So if you're looking for a delicious, vegetarian meal option, give Vermont Cheddar Mac & Cheese a try.

Easy to Cook

Let's face it: cooking can be a hassle. But with Vermont Cheddar Mac & Cheese, the cooking process couldn't be easier. Simply pop it in the microwave for a few minutes and you're good to go! With our busy schedules, it's important to have meal options that are quick and easy. And Vermont Cheddar Mac & Cheese fits the bill. It's perfect for anyone who wants a tasty meal without the hassle of cooking. So if you're looking for a quick and easy meal option, give Vermont Cheddar Mac & Cheese a try.

Convenient Packaging

In addition to being easy to cook, Vermont Cheddar Mac & Cheese also comes in Convenient Packaging. Each package is pre-portioned, so you don't have to worry about overeating or wasting food. Plus, the packaging is perfect for anyone who needs a quick meal on the go. Simply toss it in your bag and you're good to go! So if you're looking for a convenient meal option, give Vermont Cheddar Mac & Cheese a try.

Perfect for Solo Dining

For anyone who lives alone, cooking can feel like a chore. But with Vermont Cheddar Mac & Cheese, you don't have to worry about cooking for a crowd. It's the perfect meal for Solo Dining! And since it's pre-portioned, you can enjoy a delicious meal without worrying about having leftovers. It's the perfect way to treat yourself without the hassle of cooking. So if you're looking for a tasty solo dining option, give Vermont Cheddar Mac & Cheese a try.

5 FAQ About Vermont Cheddar Mac & Cheese

1. What is the serving size of Vermont Cheddar Mac & Cheese?

The serving size for 1 package (283 g) of Vermont Cheddar Mac & Cheese is one package.

2. How many calories are in Vermont Cheddar Mac & Cheese?

Vermont Cheddar Mac & Cheese contains 330 calories per one package (283 g) serving.

3. How long does it take to prepare Vermont Cheddar Mac & Cheese?

The preparation time for Vermont Cheddar Mac & Cheese varies based on the method of cooking. However, it typically takes 10-12 minutes to cook the pasta and sauce before being able to enjoy the meal.

4. Is Vermont Cheddar Mac & Cheese suitable for vegetarians?

Yes, Vermont Cheddar Mac & Cheese is a vegetarian dish as it does not contain any meat or meat products.

5. Can Vermont Cheddar Mac & Cheese be frozen?

Yes, you can freeze Vermont Cheddar Mac & Cheese. However, it is recommended to transfer the contents to an airtight container or freezer-safe bag, and the dish may need to be reheated after being frozen.

Nutritional Values of 1 package (283 g) Vermont Cheddar Mac & Cheese

UnitValue
Calories (kcal)330 kcal
Fat (g)14 g
Carbs (g)37 g
Protein (g)17 g

Calorie breakdown: 37% fat, 43% carbs, 20% protein

Similar Calories and Nutritional Values