Calories in 1 package (283 g) Korean Style BBQ Beef Bowl?

1 package (283 g) Korean Style BBQ Beef Bowl is 320 calories.

Looking for a quick and easy meal that is perfect for lunch or dinner? Look no further than the Korean Style BBQ Beef Bowl. With just one package (283 g), you'll get a delicious and filling meal that is perfect for busy individuals on-the-go. Plus, with 320 calories per serving, it's a great way to stay energized throughout the day.

Not only is this dish high in calories, but it's also rich in protein and a good source of carbohydrates. Plus, it provides essential vitamins and minerals like Vitamin C and Iron. So, if you're looking for a convenient and nutritious meal, give the Korean Style BBQ Beef Bowl a try.

In this article, we'll explore some practical tips and strategies for making the most out of this delicious and convenient meal. Whether you're looking for a quick lunch or a satisfying dinner, there are plenty of ways to enjoy the Korean Style BBQ Beef Bowl.

1 package (283 g) Korean Style BBQ Beef Bowl

High in Calories

At 320 calories per serving, the Korean Style BBQ Beef Bowl is a great way to stay energized throughout the day. Whether you're looking for a quick lunch or a satisfying dinner, this dish is a perfect choice. It's important to remember that not all calories are created equal. While it's true that the Korean Style BBQ Beef Bowl is high in calories, it's also rich in protein and other essential nutrients that your body needs to stay healthy.

Rich in Protein

One of the key benefits of the Korean Style BBQ Beef Bowl is that it's rich in protein. With 21 grams of protein per serving, this dish is a great way to fuel your body and stay satisfied throughout the day. Protein is an essential nutrient that helps to build and repair muscle tissue, so it's important to make sure that you're getting enough in your diet. The Korean Style BBQ Beef Bowl is a convenient and delicious way to do just that.

Contains Fat

While the Korean Style BBQ Beef Bowl does contain some fat, it's important to remember that not all fats are bad for you. In fact, many fats are essential for good health and can help to keep you feeling full and satisfied after a meal. The key is to choose healthy fats, like those found in nuts, seeds, and fatty fish. The Korean Style BBQ Beef Bowl contains a moderate amount of fat, which can help to keep you feeling full and satisfied.

Good source of Carbohydrates

Carbohydrates are an important source of energy for your body, and the Korean Style BBQ Beef Bowl is a great way to get them. With 42 grams of carbohydrates per serving, this dish is a good source of fuel to keep you going throughout the day. It's important to choose healthy sources of carbohydrates, like whole grains and fruits and vegetables, to get the most benefit from this essential nutrient. The Korean Style BBQ Beef Bowl contains a good mix of carbs from rice, beans, and vegetables, making it a nutritious and satisfying meal.

Provides Vitamin C

Vitamin C is an essential nutrient that plays a key role in immune system function, and the Korean Style BBQ Beef Bowl is a great way to get it. With 50% of your recommended daily intake of Vitamin C per serving, this dish is a great choice for staying healthy and strong. Vitamin C is found in many fruits and vegetables, but it can be difficult to get enough from diet alone. The Korean Style BBQ Beef Bowl provides a convenient and delicious way to get the Vitamin C your body needs to stay healthy.

Contains Iron

Iron is an essential nutrient that helps to transport oxygen throughout the body, and the Korean Style BBQ Beef Bowl is a great way to get it. With 30% of your recommended daily intake of Iron per serving, this dish is a great choice for staying healthy and strong. Iron is found in many foods, including red meat, seafood, and leafy greens. The Korean Style BBQ Beef Bowl contains a moderate amount of Iron from the beef and vegetables, making it a nutritious and satisfying meal.

Quick and Easy Meal

The Korean Style BBQ Beef Bowl is a quick and easy meal that can be prepared in just minutes. Simply remove the packaging, heat in the microwave, and enjoy a delicious and satisfying meal. With busy schedules and hectic lifestyles, it can be difficult to find the time to cook a healthy meal from scratch. The Korean Style BBQ Beef Bowl provides a convenient and delicious option for busy individuals who are always on-the-go.

Suitable for Busy Individuals

Whether you're a busy professional, a student, or a parent, the Korean Style BBQ Beef Bowl is a great choice for anyone who is short on time. It's a complete meal that can be enjoyed anytime, anywhere, making it the perfect choice for busy individuals who are always on-the-go. With its high calorie content, rich protein, and nutritious ingredients, the Korean Style BBQ Beef Bowl is a satisfying and filling meal that will keep you going throughout the day.

Ideal for Lunch or Dinner

Whether you're looking for a quick lunch or a satisfying dinner, the Korean Style BBQ Beef Bowl is a great choice. It's a complete meal that can be enjoyed on its own or paired with other dishes for a more complete meal. With its rich flavor and hearty ingredients, the Korean Style BBQ Beef Bowl is a meal that will satisfy your hunger and keep you going throughout the day. So if you're looking for a quick and easy meal that is perfect for any time of day, give the Korean Style BBQ Beef Bowl a try.

Convenient for On-the-Go

Whether you're traveling, working, or just need a Quick Meal on-the-go, the Korean Style BBQ Beef Bowl is a convenient and portable meal that can be enjoyed anytime, anywhere. With its easy-to-open packaging and microwaveable design, the Korean Style BBQ Beef Bowl is a meal that can be enjoyed almost anywhere. So if you're looking for a quick and easy meal that is both delicious and nutritious, give the Korean Style BBQ Beef Bowl a try.

The Korean Style BBQ Beef Bowl is a convenient and delicious meal that is perfect for busy individuals on-the-go.

FAQ about Korean Style BBQ Beef Bowl

1. What is Korean Style BBQ Beef Bowl?

Korean Style BBQ Beef Bowl is a pre-packaged meal that contains cooked beef in a Korean-style BBQ sauce, accompanied by rice and vegetables.

2. How many calories does it contain?

One package (283 g) of Korean Style BBQ Beef Bowl contains 320 calories.

3. Is it healthy?

Korean Style BBQ Beef Bowl can be a part of a healthy diet when consumed in moderation. It contains protein, fiber, and some essential vitamins and minerals. However, it is important to note that it is relatively high in sodium, so it may not be suitable for individuals with high blood pressure or those who need to limit their sodium intake.

4. How do I prepare it?

Korean Style BBQ Beef Bowl is already cooked and only needs to be heated in the microwave or on a stove. Please follow the instructions on the package for best results.

5. Is it suitable for vegetarians or vegans?

No, Korean Style BBQ Beef Bowl contains beef and is not suitable for vegetarians or vegans. It is important to check the ingredients list on the package for any other allergens or dietary restrictions.

Nutritional Values of 1 package (283 g) Korean Style BBQ Beef Bowl

UnitValue
Calories (kcal)320 kcal
Fat (g)7 g
Carbs (g)42 g
Protein (g)21 g

Calorie breakdown: 20% fat, 53% carbs, 27% protein

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