Looking for a delicious and satisfying meal? Look no further than 1 package (283 g) Gnocchi with Garden Vegetables! With a calorie count of 350, it's the perfect mid-week dinner solution.
Made with wholesome ingredients like potato gnocchi, carrots, bell peppers, zucchini, and yellow squash, this dish is packed with flavor and nutrition. Just pop it in the microwave or oven for a quick and easy dinner that the whole family will love.
In this article, we'll take a closer look at the calorie count, serving size, ingredients, preparation method, cooking time, allergen information, storage instructions, nutrition facts, health benefits, and suggested pairings for 1 package (283 g) Gnocchi with Garden Vegetables. Read on to learn more!
Calorie Count
As mentioned earlier, 1 package (283 g) Gnocchi with Garden Vegetables has a calorie count of 350 calories. While this may seem high to some, it's important to remember that gnocchi is a hearty and filling dish that can fuel your body with energy and nutrients for hours. Additionally, the calorie count can be further reduced by pairing the dish with a side salad or roasted vegetables. This helps to increase the fiber and nutrient content of the meal, while also filling you up with healthy and delicious foods. So go ahead and indulge in a delicious serving of 1 package (283 g) Gnocchi with Garden Vegetables without guilt or worry. Your body will thank you for it!
Serving Size
1 package (283 g) Gnocchi with Garden Vegetables is designed to serve 1-2 people, depending on appetite and dietary needs. If you're looking for a smaller portion, consider dividing the package in half and pairing it with a side dish or salad. If you're feeding a hungry family, you can always prepare two packages and serve it with a side of garlic bread or fresh fruit. The possibilities are endless!
Ingredients
The ingredients in 1 package (283 g) Gnocchi with Garden Vegetables are simple and wholesome. They include: - Potato Gnocchi - Carrots, Bell Peppers, Zucchini, and Yellow Squash
Preparation Method
Preparing 1 package (283 g) Gnocchi with Garden Vegetables is easy and effortless. Here's how to do it: 1. Preheat your oven or microwave according to package instructions. 2. Remove the packaging and place the gnocchi and vegetables in an oven-safe dish or microwave-safe bowl.
Cooking Time
The cooking time for 1 package (283 g) Gnocchi with Garden Vegetables varies depending on the cooking method you choose. Here are the details: - Oven: 20-25 minutes at 400°F (200°C) - Microwave: 5-6 minutes on high
1 package (283 g) Gnocchi with Garden Vegetables contains wheat and may contain traces of milk and soy. It is not suitable for those with gluten or dairy allergies. If you have any food allergies or intolerances, be sure to check the package label before consuming this product.
Storage Instructions
1 package (283 g) Gnocchi with Garden Vegetables should be stored in the freezer until ready to use. It can be kept frozen for up to 3 months. Once thawed or cooked, the dish should be consumed within 24 hours. Any leftovers can be stored in the refrigerator for up to 2 days.
Nutrition Facts
Here is a breakdown of the nutrition facts for 1 package (283 g) Gnocchi with Garden Vegetables: - calories: 350 - Total Fat: 8g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 50mg, Sodium: 680mg, Total Carbohydrate: 56g, Dietary Fiber: 4g, Sugars: 8g, Protein: 14g
Health Benefits
1 package (283 g) Gnocchi with Garden Vegetables is a nutritious and delicious meal that provides a range of health benefits. Here are just a few of the benefits of this dish: - Provides a balance of macronutrients, including protein, carbohydrates, and healthy fats - Contains a variety of vitamins and minerals, including vitamins A and C, potassium, and magnesium
Suggested Pairings
1 package (283 g) Gnocchi with Garden Vegetables pairs well with a variety of side dishes and beverages. Here are a few suggestions to get you started: - Side Dish: Garlic bread, side salad, roasted vegetables - Beverage: Red wine, sparkling water, iced tea
Good food is the foundation of genuine happiness.
5 FAQs About Gnocchi with Garden Vegetables
1. What are the ingredients in Gnocchi with Garden Vegetables?
Gnocchi with Garden Vegetables typically contains potato gnocchi, zucchini, yellow squash, red bell pepper, onion, garlic, olive oil, salt, and pepper.
2. How many calories are in Gnocchi with Garden Vegetables?
One package (283 g) of Gnocchi with Garden Vegetables contains 350 calories.
3. How do I cook Gnocchi with Garden Vegetables?
To cook Gnocchi with Garden Vegetables, bring a pot of salted water to a boil and add the gnocchi. Cook for 2-3 minutes or until the gnocchi float to the surface of the water. Meanwhile, in a separate pan, sauté the vegetables with olive oil and garlic until tender. Drain the gnocchi and add them to the vegetables. Season with salt and pepper to taste.
4. Is Gnocchi with Garden Vegetables gluten-free?
Gnocchi with Garden Vegetables may contain gluten depending on the brand of gnocchi used. Check the package ingredients to determine if it is gluten-free.
5. Can I add additional ingredients to Gnocchi with Garden Vegetables?
Yes, you can add additional ingredients to Gnocchi with Garden Vegetables to customize the dish to your liking. Some popular additions include mushrooms, cherry tomatoes, spinach, and grated cheese.