If you're looking for a quick and spicy meal option, you might want to consider the 1 package (255 g) Spicy Tortellini Arrabbiata. This delicious pasta dish contains 380 Calories per serving, making it a great option for those who are trying to watch their caloric intake.

But the Spicy Tortellini Arrabbiata isn't just low in Calories—it's also a good source of important nutrients like Protein and Vitamins. Keep reading to learn more about the nutrition and preparation of this tasty dish.

In this article, we'll explore everything you need to know about the Spicy Tortellini Arrabbiata, from its macronutrient content to its Suggested Serving Recipes.

Calories and Serving Size

As previously mentioned, the Spicy Tortellini Arrabbiata contains 380 Calories per serving. One serving is equal to one package of the pasta, which weighs 255 grams. If you're tracking your caloric intake, this information can be useful in helping you plan out your meals for the day or week. You can also adjust the Serving Size to better fit your needs, depending on how many calories you want to consume during a particular meal.

Fat and Cholesterol Content

Each serving of Spicy Tortellini Arrabbiata contains 6 grams of Fat and 25 milligrams of Cholesterol. While this may seem high, it's important to remember that some fat and cholesterol are necessary for a healthy diet. However, if you're watching your fat or cholesterol intake, you may want to adjust your portions or choose a different meal altogether.

Sodium and Carbohydrates Content

The Spicy Tortellini Arrabbiata is a relatively high-Sodium meal, with 720 milligrams of sodium per serving. This is a little over 30% of the recommended daily intake for sodium, so it's important to keep that in mind if you're watching your sodium levels. In terms of Carbohydrates, the pasta contains 60 grams per serving. This includes 5 grams of dietary Fiber and 8 grams of Sugar.

Fiber and Sugar Content

As mentioned before, each serving of Spicy Tortellini Arrabbiata contains 5 grams of dietary Fiber. This is about 20% of the recommended daily intake for fiber, which is great news for those who are looking to increase their fiber intake. However, the pasta also contains 8 grams of Sugar per serving, which may be a concern for those who are monitoring their sugar intake. If this is the case, you may want to reduce your Serving Size or choose a different meal option altogether.

Protein and Vitamin Content

If you're looking for a good source of Protein, Spicy Tortellini Arrabbiata is a great choice. Each serving contains 17 grams of protein, which is about a third of the recommended daily intake for protein. In terms of Vitamins, the pasta contains a variety of important vitamins and minerals, including vitamins A, C, and K, calcium, and iron. These nutrients are important for maintaining a healthy and balanced diet.

Microwave and Stove Top Preparation

Preparing the Spicy Tortellini Arrabbiata is quick and easy. If you're in a rush, you can simply microwave the pasta according to the package directions. However, if you have a little more time, you may prefer to prepare the pasta on the stove top. To do this, simply boil the pasta in a pot of water for about 10 minutes, then drain and serve.

Storage and Handling Information

To keep your Spicy Tortellini Arrabbiata fresh and delicious, it's important to store it properly. The pasta should be kept in the freezer until you're ready to use it. Once you've opened the package, you should consume the pasta within 3-5 days. It's also important to make sure that the pasta is properly sealed to prevent freezer burn or spoilage.

Ingredients and Allergy Information

The Spicy Tortellini Arrabbiata contains a variety of Ingredients, including durum wheat flour, water, eggs, ricotta cheese, and various spices and seasonings. If you have a food allergy or intolerance, it's important to check the ingredients list carefully to make sure that the pasta is safe for you to eat.

Nutrition Facts Label

Here is a table providing the nutritional values of one Serving Size (255 grams) of Spicy Tortellini Arrabbiata:

Suggested Serving Recipes

If you're looking for some inspiration on how to serve Spicy Tortellini Arrabbiata, here are a few ideas: 1. Top the pasta with some grated Parmesan cheese and chopped fresh parsley before serving. 2. Serve the pasta with a side salad and some garlic bread for a complete meal.