If you're a beef lover looking for a mouth-watering meal that won't sabotage your healthy eating goals, you might want to try the Smart Creations Home Style Beef Pot Roast. With only 180 calories per 255-gram package, it's a great option to get your protein fix without the guilt.

This ready-to-eat meal is not only delicious, but it's also packed with key nutrients that your body needs to stay healthy. Read on to discover more about the nutrition facts of this savory dish.

In this article, we'll explore some useful tips to make the most of your Smart Creations Home Style Beef Pot Roast and incorporate it into a wholesome, balanced diet.

Calories in Smart Creations Home Style Beef Pot Roast

One package (255 g) of Smart Creations Home Style Beef Pot Roast contains 180 calories. If you're counting calories, this dish can be a great option as it allows you to have a satisfying meal without consuming too many calories. However, keep in mind that the calorie count can vary depending on the way you pair it with other foods or if you consume more than one serving. Be sure to check the nutrition facts on other foods you pair it with to avoid over-consuming calories.

Fat Content in Smart Creations Home Style Beef Pot Roast

This beef pot roast contains 8 grams of fat, 3 grams of which are saturated. While fat is a necessary nutrient for our bodies, it's important to choose healthier sources of fat such as omega-3 fatty acids found in fish, nuts or seeds. If you're trying to watch your fat consumption, try pairing the beef roast with a side of steamed vegetables or a small salad for a balanced meal.

Carbohydrate Content in Smart Creations Home Style Beef Pot Roast

One serving of Smart Creations Home Style Beef Pot Roast contains 12 grams of carbohydrates. The carbohydrates come mostly from the vegetables used to prepare the dish. If you follow a low-carbohydrate diet, you can pair this beef pot roast with a low-carbohydrate vegetable side dish or a salad to keep within your recommended daily carbohydrate intake.

Protein Content in Smart Creations Home Style Beef Pot Roast

This beef pot roast is a great source of protein, providing you with 19 grams per serving. Protein is essential for muscle growth and repair, and it can help you feel fuller for longer periods of time. Pair the roast with a small serving of brown rice or quinoa for a well-rounded meal containing both carbohydrates and protein.

Vitamin and Mineral Content in Smart Creations Home Style Beef Pot Roast

The Smart Creations Home Style Beef Pot Roast contains various vitamins and minerals important for your health. It's a good source of vitamin A, vitamin C, and iron. Incorporate this dish into your balanced diet to help you meet your daily recommended values of these essential nutrients.

Serving Size of Smart Creations Home Style Beef Pot Roast

One package (255 g) is the recommended serving size for the Smart Creations Home Style Beef Pot Roast. If you consume more than one serving or pair it with other calorie-dense foods, you may go over your recommended daily caloric intake. Be sure to portion your meals carefully and pair this dish with wholesome ingredients for a balanced meal.

Allergen Information for Smart Creations Home Style Beef Pot Roast

The Smart Creations Home Style Beef Pot Roast contains various allergens, such as wheat, soy, and milk. If you have any known allergies, be sure to read the ingredient list carefully and avoid this dish if it contains an ingredient that you're allergic to. If you're unsure about any of the ingredients, consult with your healthcare provider or a registered dietitian.

Sodium Content in Smart Creations Home Style Beef Pot Roast

This beef pot roast contains 670 milligrams of sodium. While our bodies need sodium to maintain fluid balance, too much of it can increase blood pressure and lead to health problems. If you're looking to reduce your sodium intake, try pairing this dish with a lower-sodium side dish or seasoning it with herbs and spices instead of salt.

Fiber Content in Smart Creations Home Style Beef Pot Roast

This beef pot roast contains 2 grams of fiber. Fiber is essential for proper digestion and can help you feel fuller for longer periods of time. Pair the beef pot roast with a high-fiber side dish such as steamed vegetables for a more substantial meal that can keep you satisfied for longer periods of time.

Sugar Content in Smart Creations Home Style Beef Pot Roast

This beef pot roast contains 4 grams of sugar. Sugar naturally occurs in the vegetables used to prepare the dish. It's not a significant amount and shouldn't be a concern for most healthy individuals. However, if you're managing diabetes or monitoring your sugar intake, you may want to pair the beef pot roast with low-sugar side dishes to balance out your meal.