If you're looking for a quick and easy meal option, look no further than 1 package (255 g) Simple Favorites Chicken Fried Rice. With a total of 290 Calories per serving, this rice dish is a great option for those who are watching their calorie intake.
Not only is Simple Favorites Chicken Fried Rice low in Calories, but it's also low in Fat and Carbohydrates. With just 5 grams of fat and 45 grams of carbohydrates per serving, it's a great option for those who are trying to eat healthily.
In this article, we'll take a closer look at the nutritional Benefits of Simple Favorites Chicken Fried Rice, as well as how to prepare it and serve it up in creative ways.
Calories in Simple Favorites Chicken Fried Rice
As previously mentioned, Simple Favorites Chicken Fried Rice contains 290 Calories per serving. This is a relatively low-calorie option for a meal, making it a great option for those who are trying to maintain a healthy weight. If you're looking to cut down on calories even further, consider pairing it with a side salad or steamed vegetables.
Fat Content in Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice is a low-Fat option, with just 5 grams of fat per serving. This is great news for those who are looking to reduce their fat intake, as it's important to limit our consumption of saturated and trans fats. If you're looking to add a little bit of healthy fat to your meal, consider adding in some avocado or nuts.
Carbohydrates in Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice is also relatively low in Carbohydrates, with just 45 grams per serving. This makes it a great option for those who are watching their carb intake, as it can be challenging to find low-carb meal options. If you're looking to add more carbohydrates to your meal, consider pairing the rice with a sweet potato or some roasted vegetables.
Protein in Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice contains a moderate amount of Protein, with 10 grams per serving. While this may not be enough protein for some individuals, it can be a good option for those who are looking for a lighter meal or a vegetarian meal. If you're looking to increase your protein intake, consider adding in some grilled chicken or tofu to your rice dish.
Vitamins and Minerals in Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice contains a variety of Vitamins and Minerals, including iron, vitamin A, and vitamin C. While it's not necessarily a powerhouse of nutrients, it can still be a good source of some essential vitamins and minerals. If you're looking to boost your nutrient intake further, consider pairing the rice with some leafy greens or a colorful assortment of vegetables.
Ingredients in Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice contains a number of Ingredients, including rice, chicken, vegetables, soy sauce, and various seasonings. While the ingredient list may not be the healthiest, it is still a relatively simple and straightforward meal option. If you're looking to make your own version of chicken fried rice, consider swapping out some of the ingredients for healthier options, such as brown rice, lean chicken breast, and fresh vegetables.
Benefits of Simple Favorites Chicken Fried Rice
Some of the Benefits of Simple Favorites Chicken Fried Rice include its quick and easy Preparation, low calorie count, and versatility. It can also be a great option for those who are trying to eat healthily without sacrificing flavor. While it may not be the most nutrient-dense meal option out there, it can still provide your body with some essential Vitamins and Minerals.
How to Prepare Simple Favorites Chicken Fried Rice
Preparing Simple Favorites Chicken Fried Rice is quick and easy. Simply follow the instructions on the packaging, which typically involve microwaving the rice and then stirring in the included chicken and vegetable mix. If you want to switch things up a bit, try adding in some additional vegetables, such as bell peppers or broccoli, or topping it with a fried egg. You can also try making your own version of chicken fried rice at home using fresh Ingredients and a homemade sauce.
Serving Suggestions for Simple Favorites Chicken Fried Rice
Simple Favorites Chicken Fried Rice can be served on its own as a main dish, or as a side dish alongside grilled chicken or fish. It can also be used as a filling for wraps or burritos, or as a base for a stir-fry. If you're looking to add some extra flavor, try topping it with some green onions or sesame seeds.
Alternatives to Simple Favorites Chicken Fried Rice
If you're looking for some healthier Alternatives to Simple Favorites Chicken Fried Rice, consider making your own version at home using brown rice, fresh vegetables, and lean Proteins. You can also try serving the rice alongside some grilled vegetables and a piece of roasted fish. Other healthy meal options include salads, soups, and grilled meats with a side of quinoa or roasted sweet potato.
Simple Favorites Chicken Fried Rice is a great option for those who are looking for a quick and easy meal that is low in calories and fat.
FAQs About Simple Favorites Chicken Fried Rice
1. How many servings are in one package of Simple Favorites Chicken Fried Rice?
One package of Simple Favorites Chicken Fried Rice contains two servings, each serving is approximately 128g.
2. What are the Ingredients in Simple Favorites Chicken Fried Rice?
The ingredients in Simple Favorites Chicken Fried Rice include cooked enriched rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), cooked white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), water, carrots, peas, scrambled eggs (whole eggs, skim milk, soybean oil, cornstarch, salt, xanthan gum, citric acid), soy sauce (water, wheat, soybeans, salt), green onions, contains 2% or less of: vegetable oil (soybean and/or canola), modified corn starch, toasted sesame oil, sugar, salt, yeast extract, garlic powder, onion powder, spice.
3. How many Calories are in one serving of Simple Favorites Chicken Fried Rice?
One serving of Simple Favorites Chicken Fried Rice (approximately 128g) contains 145 calories.
4. Is Simple Favorites Chicken Fried Rice gluten-free?
No, Simple Favorites Chicken Fried Rice is not gluten-free as it contains wheat from the soy sauce ingredient.
5. How can I prepare Simple Favorites Chicken Fried Rice?
The package instructions suggest preparing Simple Favorites Chicken Fried Rice in the microwave. Simply remove the film cover from the package, microwave on high for 3 minutes, stir, and then microwave for an additional 2 to 3 minutes or until heated through. Alternatively, you can prepare it on the stovetop by heating in a skillet over medium heat for 8 to 10 minutes, stirring occasionally.