Looking for a delicious and filling meal option? Try a package of Chicken & BBQ Baked Beans! At 300 calories per serving, it's a satisfying and easy option for any meal or snack.

Not only is Chicken & BBQ Baked Beans filling, it's also nutritious! Each serving contains 10 grams of protein, 8 grams of fiber, and 4% of your daily recommended iron intake. Plus, it's low in fat and cholesterol.

In this article, we'll explore the ingredients, preparation method, storage guidelines, and serving suggestions for Chicken & BBQ Baked Beans, as well as some alternative options and potential allergens to be aware of.

Calories in Chicken & BBQ Baked Beans

As mentioned earlier, one serving of Chicken & BBQ Baked Beans contains 300 calories. It's important to note that the serving size is 255 grams, so if you're watching your calorie intake, make sure to measure out the appropriate amount.

Nutritional Value of Chicken & BBQ Baked Beans

In addition to the 10 grams of protein and 8 grams of fiber per serving, Chicken & BBQ Baked Beans also contains 20% of your daily recommended potassium intake and 6% of your daily recommended calcium intake. Overall, it's a nutrient-dense and satisfying option for any meal.

Ingredients in Chicken & BBQ Baked Beans

The ingredients in Chicken & BBQ Baked Beans may vary depending on the brand you choose, but the main components are typically chicken, beans, and BBQ sauce. Other common ingredients may include onion, vinegar, brown sugar, and spices.

Serving Size of Chicken & BBQ Baked Beans

As mentioned earlier, the serving size of Chicken & BBQ Baked Beans is 255 grams. This is a convenient and filling option for one person, or it can be shared as a side dish for a larger meal.

Preparation Method of Chicken & BBQ Baked Beans

Most packaged Chicken & BBQ Baked Beans can be microwaved or heated on the stove. To microwave, simply remove the lid and microwave on high for 1-2 minutes, or until heated through. To heat on the stove, pour the contents of the package into a saucepan and heat over medium-low heat, stirring occasionally, until heated through.

Allergens in Chicken & BBQ Baked Beans

If you have any food allergies or sensitivities, it's important to check the label of the Chicken & BBQ Baked Beans you choose to make sure there are no potential allergens. Common allergens in packaged foods include soy, wheat, and nuts, so be sure to read the ingredient list carefully.

Health Benefits of Chicken & BBQ Baked Beans

As mentioned earlier, Chicken & BBQ Baked Beans are a nutritious and filling option for any meal or snack. In addition to the protein, fiber, and other nutrients, beans have also been shown to have potential health benefits for heart health and blood sugar control. Plus, the BBQ sauce adds a zesty and flavorful twist to this classic dish!

Alternative Options for Chicken & BBQ Baked Beans

If you're looking for a plant-based option, try swapping the chicken for tofu or tempeh. You can also make your own homemade version of Chicken & BBQ Baked Beans by cooking dried beans, adding BBQ sauce and other seasonings, and baking in the oven. This can be a fun and customizable way to tailor the recipe to your taste preferences.

Storage Guidelines for Chicken & BBQ Baked Beans

Leftover Chicken & BBQ Baked Beans can be stored in an airtight container in the refrigerator for up to 3-5 days. To reheat, simply microwave or heat on the stove as desired. If you have a large batch of Chicken & BBQ Baked Beans, you can also freeze portions for later use.

Serving Suggestions for Chicken & BBQ Baked Beans

Chicken & BBQ Baked Beans can be enjoyed on their own as a filling meal, or used as a flavorful side dish. Try pairing with grilled chicken or tofu, corn on the cob, or a crisp green salad. The possibilities are endless!