Are you looking for a quick and easy breakfast option that is both delicious and filling? Look no further than the 1 package (255 g) Bacon & Potato Egg Scramble. With just 250 calories per serving, this dish is sure to satisfy your morning hunger.
Not only is the Bacon & Potato Egg Scramble tasty, it is also packed with essential nutrients. In each serving, you'll find a balanced mix of protein, carbohydrates, and fiber. Plus, the addition of bacon and potatoes lends a satisfying savory flavor.
In this article, we'll take a closer look at the nutritional content of the Bacon & Potato Egg Scramble and provide some ideas for dressing it up or customizing it to your liking.
Amount per serving
calories: 250 Total fat: 14 g Cholesterol: 220 mg
Calories from fat
Total fat: 14 g calories from fat: 126
Total fat
Total fat: 14 g Saturated fat: 5 g Trans fat: 0 g
Saturated fat
Saturated fat: 5 g Daily recommended limit: 20 g
Trans fat
Trans fat: 0 g Daily recommended limit: 0 g
Cholesterol
Cholesterol: 220 mg Daily recommended limit: 300 mg
Sodium
Sodium: 760 mg Daily recommended limit: 2300 mg
Total carbohydrates
Total carbohydrates: 13 g Dietary fiber: 2 g Sugar: 2 g
Dietary fiber
Dietary fiber: 2 g Daily recommended value: 25-30 g
Protein
Protein: 16 g Great for building and repairing muscles
The Bacon & Potato Egg Scramble is a delicious and convenient breakfast option that provides a balanced mix of nutrients to help fuel your day.
Frequently Asked Questions About Bacon & Potato Egg Scramble
1. What is the serving size for one package of Bacon & Potato Egg Scramble?
The serving size for one package of Bacon & Potato Egg Scramble is 255 g.
2. How many calories are in one package of Bacon & Potato Egg Scramble?
One package of Bacon & Potato Egg Scramble contains 250 calories.
3. Is Bacon & Potato Egg Scramble a complete meal?
While Bacon & Potato Egg Scramble contains carbohydrates, protein, and fat, it is not a complete meal on its own. It is recommended to pair it with fruits or vegetables to create a more balanced meal.
4. How long does it take to cook Bacon & Potato Egg Scramble?
It takes approximately 4-6 minutes to cook Bacon & Potato Egg Scramble on the stovetop. Simply empty the contents of the package into a skillet over medium heat and stir occasionally until heated through.
5. Is Bacon & Potato Egg Scramble suitable for a low-carb diet?
Bacon & Potato Egg Scramble is not recommended for a low-carb diet as it contains 20 grams of carbohydrates per serving.