Calories in 1 package (241 g) Mushroom & Vegetable Shepherd's Pie?

1 package (241 g) Mushroom & Vegetable Shepherd's Pie is 150 calories.

Looking for a healthy comfort food option? Look no further than 1 package (241 g) Mushroom & Vegetable Shepherd's Pie! At only 150 calories per serving, this easy vegetarian dinner option is perfect for any meatless Monday.

Not only is this dish low in calories, but it's also filled with nutrient-dense veggies, making it a great source of fiber. And because it's a plant-powered meal, it's suitable for both vegan and gluten-free diets. But don't let the healthy aspects fool you - this Shepherd's Pie is also delicious and filling, ready in minutes!

Whether you're looking for a quick weeknight meal or a satisfying comfort food, 1 package (241 g) Mushroom & Vegetable Shepherd's Pie is the perfect choice.

1 package (241 g) Mushroom & Vegetable Shepherd

Healthy Comfort Food

Sometimes, you just want to indulge in some comfort food. But indulging doesn't have to mean unhealthy! With 1 package (241 g) Mushroom & Vegetable Shepherd's Pie, you can have the best of both worlds - a satisfying comfort food that's also healthy. Comfort food is often associated with high calories and low nutrient value. But this Shepherd's Pie is different - it's low in calories and packed with veggies, making it a great option for those looking to indulge without the guilt.

Easy Vegetarian Dinner Option

Finding a tasty and healthy vegetarian dinner option can be a challenge. But with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie, you don't have to sacrifice flavor for health. This Shepherd's Pie is easy to prepare and packed with flavor, making it a great go-to option for any night of the week. And because it's vegetarian, it's a great choice for those looking to reduce their meat intake.

Filled with Nutrient-Dense Veggies

Healthy eating is all about incorporating nutrient-dense foods into your diet. And with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie, you're getting a ton of nutrients in every bite! This Shepherd's Pie is filled with veggies like mushrooms, carrots, peas, and green beans, all of which are packed with vitamins and minerals. Plus, the pie is topped with a mashed potato crust, which adds fiber and potassium to this already nutrient-dense meal.

Great Source of Fiber

Many of us struggle to get enough fiber in our diets. But with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie, you're getting a healthy dose of fiber with every serving. Thanks to the veggie-packed filling and mashed potato crust, this Shepherd's Pie contains a healthy amount of fiber, which can aid digestion and support overall health.

Low in Calories

Calorie counting doesn't have to be a hassle with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie! This delicious meal is surprisingly low in calories, making it a great option for those looking to maintain or lose weight. With only 150 calories per serving, this Shepherd's Pie is a great way to indulge without going overboard. And because it's so filling and packed with nutrients, you'll feel satisfied and energized after eating.

Plant-Powered Meal

Whether you're a vegetarian or just looking to reduce your meat intake, 1 package (241 g) Mushroom & Vegetable Shepherd's Pie is the perfect plant-powered meal. This Shepherd's Pie is filled with veggies and topped with a mashed potato crust, making it a delicious and healthy option for any meal of the day. And because it's plant-powered, it's a great choice for those looking to reduce their environmental impact.

Perfect for Meatless Mondays

Meatless Mondays are a great way to reduce your meat intake and incorporate more plant-based meals into your diet. And 1 package (241 g) Mushroom & Vegetable Shepherd's Pie is the perfect meal for this weekly tradition! This Shepherd's Pie is easy to prepare, packed with veggies, and low in calories, making it a great option for any night of the week. And because it's meatless, it's a great choice for those looking to reduce their environmental impact.

Delicious and Filling

Many healthy meals are often associated with being boring or unsatisfying. But that's not the case with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie! This delicious meal is packed with flavor and texture, thanks to the veggie-packed filling and mashed potato crust. And because it's so filling and nutrient-dense, you'll feel satisfied and energized after eating.

Suitable for Vegan and Gluten-Free Diets

Finding tasty meal options that fit into specific dietary restrictions can be a challenge. But with 1 package (241 g) Mushroom & Vegetable Shepherd's Pie, you're in luck! This Shepherd's Pie is both vegan and gluten-free, making it a great option for those with these dietary restrictions. And because it's filled with veggies and low in calories, it's a great option for anyone looking for a healthy, plant-powered meal.

Ready in Minutes

Looking for a quick and easy meal option? 1 package (241 g) Mushroom & Vegetable Shepherd's Pie is ready in minutes, making it the perfect choice for busy weeknights! Simply heat and serve for a delicious and satisfying meal that's packed with nutrients and flavor. And because it's so quick and easy, you'll have more time to focus on the important things in life.

5 FAQ About Mushroom & Vegetable Shepherd's Pie

1. What is Mushroom & Vegetable Shepherd's Pie?

Mushroom & Vegetable Shepherd's Pie is a vegetarian version of the classic British dish Shepherd's Pie. It is made with a filling of mushrooms, carrots, peas, onions, and lentils, topped with mashed potatoes.

2. How many calories are there in one serving of Mushroom & Vegetable Shepherd's Pie?

One package (241 g) of Mushroom & Vegetable Shepherd's Pie contains 150 calories per serving.

3. Is Mushroom & Vegetable Shepherd's Pie suitable for vegetarians?

Yes, Mushroom & Vegetable Shepherd's Pie is a vegetarian dish, as it does not contain any meat or animal products.

4. Can I cook Mushroom & Vegetable Shepherd's Pie in the microwave?

Yes, you can cook Mushroom & Vegetable Shepherd's Pie in the microwave. Simply remove it from the packaging, place it on a microwave-safe dish, and heat it on high for 3-4 minutes, or until heated through.

5. How can I make Mushroom & Vegetable Shepherd's Pie at home?

There are many recipes available online for Mushroom & Vegetable Shepherd's Pie. You can make your own filling using mushrooms, vegetables, and lentils, and then top it with mashed potatoes before baking in the oven.

Nutritional Values of 1 package (241 g) Mushroom & Vegetable Shepherd's Pie

UnitValue
Calories (kcal)150 kcal
Fat (g)3 g
Carbs (g)25 g
Protein (g)6 g

Calorie breakdown: 18% fat, 66% carbs, 16% protein

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