With only 370 calories, 1 package (240 g) Sesame Teriyaki Noodle Bowl is a healthy and convenient meal option for busy individuals. This noodle bowl offers a tantalizing blend of flavors that is sure to satisfy your taste buds.
Not only is this noodle bowl delicious, but it is also made with healthy and nutritious ingredients. Sesame seeds are a great source of calcium, iron, and magnesium while noodles are a good source of fiber and carbohydrates.
In this article, we'll explore some tips and tricks to help you prepare and store this tasty meal.
Calorie Count
1 package (240 g) Sesame Teriyaki Noodle Bowl contains only 370 calories, making it a great meal option for individuals watching their calorie intake.
Ingredients
The ingredients in the Sesame Teriyaki Noodle Bowl include cooked yakisoba noodles, water, soy sauce, sugar, ginger, garlic, green onion, sesame oil, sesame seeds, and salt. The noodles are made from wheat flour, water, and salt, while sesame seeds are added for extra crunch and flavor. Soy sauce, ginger, and garlic are used for seasoning, while green onion adds freshness and aroma to the dish. Sesame oil is used for cooking, and salt is used to enhance the flavor.
Nutritional Value
1 package (240 g) Sesame Teriyaki Noodle Bowl contains the following nutritional values: - calories: 370 - Total Fat: 12 grams
Preparation Tips
To prepare the Sesame Teriyaki Noodle Bowl, simply remove the film from the bowl and microwave on high for 3-4 minutes or until the noodles and vegetables are heated through. If you prefer a stir-fried noodle dish, you can also heat a small amount of oil in a pan and stir-fry the noodle bowl for a few minutes, stirring occasionally.
Serving Size
1 package (240 g) Sesame Teriyaki Noodle Bowl is a single serving size meal.
1 package (240 g) Sesame Teriyaki Noodle Bowl contains wheat and soy ingredients. It may also contain traces of peanuts, tree nuts, and sesame seeds. Individuals with allergies to these ingredients should avoid consuming the Sesame Teriyaki Noodle Bowl.
Flavor Profile
The Sesame Teriyaki Noodle Bowl has a sweet and savory flavor profile, with a hint of sesame and ginger.
Storage Recommendations
The Sesame Teriyaki Noodle Bowl should be stored in the refrigerator at or below 4°C. It is recommended to consume the noodle bowl within 2 days of opening.
The Sesame Teriyaki Noodle Bowl comes in a 240 g package with a film cover for easy reheating.
Health Benefits
The Sesame Teriyaki Noodle Bowl is a great source of carbohydrates, fiber, and essential minerals like calcium, iron, and magnesium. It is also low in calories and fat, making it a healthy meal option for individuals looking to maintain their weight. Sesame seeds used in the noodle bowl are also known to have anti-inflammatory and antioxidant properties, making the dish even more nutritious.
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Sesame Teriyaki Noodle Bowl
5 FAQ About the Nutritional Information for 1 Package (240 g) Sesame Teriyaki Noodle Bowl with 370 calories
1. What is the serving size for the Sesame Teriyaki Noodle Bowl?
- The serving size is 240 g, which is a whole package.
2. What is the calorie count for a whole package of Sesame Teriyaki Noodle Bowl?
- The calorie count for a whole package of Sesame Teriyaki Noodle Bowl is 370 calories.
3. How many servings are there in one package of Sesame Teriyaki Noodle Bowl?
- There is one serving in one package of Sesame Teriyaki Noodle Bowl.
4. Does the Sesame Teriyaki Noodle Bowl contain any allergens?
- The Sesame Teriyaki Noodle Bowl may contain soy, wheat, sesame, and/or fish.
5. Is the Sesame Teriyaki Noodle Bowl a good source of protein?
- The Sesame Teriyaki Noodle Bowl contains 11 g of protein per serving, which is a decent source of protein.