Calories in 1 package (227 g) Lean Gourmet Spinach & Ricotta Bake?

1 package (227 g) Lean Gourmet Spinach & Ricotta Bake is 270 calories.

Looking for a healthy and delicious lunch option? Look no further than 1 package (227 g) Lean Gourmet Spinach & Ricotta Bake. This meal is packed with flavor and only contains 270 calories, making it the perfect choice for those watching their caloric intake.

In addition to being low in calories, this dish is also high in fiber, containing 7 grams per serving. It's also vegetarian, making it a great choice for those following a meatless diet. The spinach and ricotta filling provides a creamy and satisfying texture that will leave you feeling full and energized.

Not only is this meal healthy and delicious, it's also incredibly convenient. Simply pop it in the microwave for a quick and easy lunch on the go. No need to sacrifice taste for convenience with Lean Gourmet Spinach & Ricotta Bake.

1 package (227 g) Lean Gourmet Spinach & Ricotta Bake

High in Fibre

Each serving of Lean Gourmet Spinach & Ricotta Bake contains 7 grams of fiber, helping you to feel full and satisfied for longer. Fiber also plays an important role in digestive health and can lower the risk of certain diseases. If you're looking to increase your fiber intake, this meal is a great choice. Pair it with a side salad or roasted vegetables for an even bigger fiber boost.

Low Calorie

At only 270 calories per serving, Lean Gourmet Spinach & Ricotta Bake is a great choice for those watching their caloric intake. This meal provides a satisfying lunch option that won't leave you feeling weighed down or guilty. By choosing low calorie meals like this one, you can still enjoy delicious food while meeting your weight loss goals. Pair it with a side of fresh fruit or a mixed green salad for a balanced meal.

Convenient

With a busy schedule, it can be difficult to find the time to prepare a healthy lunch. That's where Lean Gourmet Spinach & Ricotta Bake comes in. This meal is microwavable and ready in just minutes. Now you can have a delicious and nutritious lunch without sacrificing your valuable time. Keep a few packages in your freezer for those hectic workdays when you need something quick and tasty.

Healthy Option

In addition to being low in calories, Lean Gourmet Spinach & Ricotta Bake is also a healthy option for lunch. With a balanced combination of protein, fiber, and carbohydrates, this meal provides the fuel your body needs to power through the afternoon. The spinach and ricotta filling is also a great source of vitamins and minerals, including vitamin A and calcium. By choosing Lean Gourmet Spinach & Ricotta Bake, you're making a healthy choice for your body.

Perfect for Lunch

Looking for a tasty and filling lunch option? Look no further than Lean Gourmet Spinach & Ricotta Bake. This meal provides a satisfying portion size and a delicious flavor profile that will leave you feeling satisfied for hours. Pair it with a side of fresh fruit, a mixed green salad, or some roasted vegetables for a complete and balanced lunch. You'll be surprised at how full and satisfied you feel after eating this healthy and delicious meal.

Microwavable

With its microwavable packaging, Lean Gourmet Spinach & Ricotta Bake is the ultimate convenient lunch option. Simply pop it in the microwave for a few minutes, and you're ready to enjoy a tasty and nutritious meal. This meal is perfect for those on the go, busy moms, or anyone looking for a quick and easy lunch option. No more greasy fast food or boring salads. With Lean Gourmet Spinach & Ricotta Bake, you can have a delicious and satisfying lunch in minutes.

Vegetarian

For those following a vegetarian diet, finding convenient and delicious meals can be a challenge. But with Lean Gourmet Spinach & Ricotta Bake, you don't have to sacrifice taste or convenience for your dietary needs. The spinach and ricotta filling is a delicious and satisfying alternative to meat-based lunches. With its high protein and fiber content, this meal will leave you feeling full and energized.

Full of Flavor

Just because you're eating healthy doesn't mean you have to sacrifice flavor. That's especially true with Lean Gourmet Spinach & Ricotta Bake. This meal is packed with delicious flavors and a creamy texture that will leave you wanting more. The spinach and ricotta filling is seasoned to perfection, providing a depth of flavor that is sure to satisfy your taste buds. And with only 270 calories per serving, you can indulge in this delicious meal without any guilt.

Easy to Prepare

With its microwavable packaging, Lean Gourmet Spinach & Ricotta Bake is incredibly easy to prepare. Simply follow the instructions on the package, and you'll have a delicious and nutritious meal in minutes. No complicated recipes or exotic ingredients necessary. This meal is perfect for those with busy schedules, limited cooking skills, or just looking for a quick and easy lunch option.

Satisfying

One of the biggest challenges of eating healthy is feeling satisfied after a meal. But with Lean Gourmet Spinach & Ricotta Bake, you don't have to worry about feeling hungry an hour later. This meal is packed with protein and fiber, providing a satisfying and filling lunch option. You'll feel energized and focused for hours after eating this delicious and nutritious meal.

Lean Gourmet Spinach & Ricotta Bake:

FAQ:

1. What is the serving size for the Lean Gourmet Spinach & Ricotta Bake?

The package contains one serving of 227 g.

2. How many calories are in one serving of the Lean Gourmet Spinach & Ricotta Bake?

One serving of this dish contains 270 calories.

3. Is the Lean Gourmet Spinach & Ricotta Bake suitable for vegetarians?

Yes, this dish is suitable for vegetarians.

4. What are the ingredients used in the preparation of this dish?

The main ingredients used in this dish include spinach, ricotta cheese, egg, breadcrumbs, and spices.

5. Is the Lean Gourmet Spinach & Ricotta Bake a good source of protein?

Yes, this dish contains around 16 grams of protein per serving, which makes it a good source of protein.

Nutritional Values of 1 package (227 g) Lean Gourmet Spinach & Ricotta Bake

UnitValue
Calories (kcal)270 kcal
Fat (g)6 g
Carbs (g)44 g
Protein (g)11 g

Calorie breakdown: 20% fat, 64% carbs, 16% protein

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