If you're looking for a delicious and flavorful way to enjoy chicken, try this 1 package (227 g) Chicken with Apricot Glaze recipe. Not only is it easy to prepare, with only 230 calories per serving, but it's also packed with nutritious ingredients that will help you feel satisfied and energized.

This dish contains a variety of healthy ingredients including lean protein, fiber-rich fruit, and antioxidant-packed spices. It's a great option for anyone looking to watch their calorie intake while still enjoying a flavorful and satisfying meal.

In this article, we'll explore some tips and tricks for preparing this dish, as well as some suggestions for serving it alongside other dishes to make it a complete meal.

Calorie Content

One serving of 1 package (227 g) Chicken with Apricot Glaze contains 230 calories. This makes it a great option for anyone looking to enjoy a flavorful and satisfying meal without consuming too many calories.

Ingredients

1 package (227 g) Chicken with Apricot Glaze requires a few simple ingredients, including: - Chicken breasts - Apricot jam, soy sauce, garlic, paprika, and other seasonings.

Preparation Method

To prepare 1 package (227 g) Chicken with Apricot Glaze, simply follow these steps: - Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. - In a small bowl, mix together apricot jam, soy sauce, garlic, and paprika. Brush the mixture onto the chicken breasts and place them on the prepared baking sheet.

Serving Size

1 package (227 g) Chicken with Apricot Glaze serves 2 people. If you're serving a larger group, simply double or triple the recipe!

Health Benefits

1 package (227 g) Chicken with Apricot Glaze contains a variety of healthy ingredients that offer numerous health benefits, including: - Lean protein from the chicken breasts - Fiber-rich apricot jam, which helps promote healthy digestion.

Storage Instructions

Leftovers of 1 package (227 g) Chicken with Apricot Glaze can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the chicken for up to 2 months for future use.

Recommended Side Dishes

1 package (227 g) Chicken with Apricot Glaze pairs well with a variety of side dishes, including: - Steamed green beans - Roasted sweet potatoes

Dietary Restrictions

1 package (227 g) Chicken with Apricot Glaze is gluten-free, dairy-free, and suitable for a variety of dietary restrictions and preferences. As always, be sure to check the ingredients and nutritional information before preparing this dish to ensure it meets your specific needs.

Allergen Information

1 package (227 g) Chicken with Apricot Glaze contains soy and garlic, which may be allergenic for some individuals. Be sure to check with your guests or family members before serving to ensure everyone is able to enjoy it safely.

Cooking Tips

To ensure your 1 package (227 g) Chicken with Apricot Glaze turns out perfectly every time, be sure to follow these cooking tips: - Make sure to thoroughly coat the chicken breasts with the apricot glaze to ensure maximum flavor. - Bake the chicken in the middle rack of the oven for even cooking and crispiness.