Calories in 1 package (227 g) Chicken Parmesan with Pasta?

1 package (227 g) Chicken Parmesan with Pasta is 260 calories.

If you're in a hurry and need a quick and easy meal, a package of Chicken Parmesan with Pasta might just fit the bill. With only 260 calories per serving (1 package is 227g), it's a filling and satisfying option for a busy day.

But before you dig in, let's take a closer look at the nutritional value of this popular meal. Each serving contains 9 grams of fat, 27 grams of carbohydrates, and 17 grams of protein.

In this article, we'll explore the macronutrient breakdown of Chicken Parmesan with Pasta, why it makes a great quick meal option, and how you can enhance its nutritional value.

1 package (227 g) Chicken Parmesan with Pasta

Calories in Chicken Parmesan with Pasta

One package of Chicken Parmesan with Pasta contains 260 calories. That makes it a great option for a quick and easy meal when you're on the go.

Serving Size of Chicken Parmesan with Pasta

One package of Chicken Parmesan with Pasta is 227g, which is considered one serving. It contains 9g of fat, 27g of carbohydrates, and 17g of protein.

Macronutrient Breakdown of Chicken Parmesan with Pasta

Chicken Parmesan with Pasta is a balanced meal that contains a good amount of macronutrients. One serving contains 9g of fat, 27g of carbohydrates, and 17g of protein.

Chicken Parmesan with Pasta as a Quick Meal Option

When you're short on time, Chicken Parmesan with Pasta can be a quick and easy meal option. It's a pre-packaged meal that only takes a few minutes to heat up in the microwave. Since it's high in protein, it can also help keep you full and satisfied for hours.

Chicken Parmesan with Pasta as a Source of Protein

Chicken Parmesan with Pasta is a great source of protein, with one serving containing 17g of this macronutrient. Protein is important for building and repairing muscles, supporting a healthy immune system, and keeping you full and satisfied for longer periods of time.

Chicken Parmesan with Pasta as a Source of Carbohydrates

Carbohydrates provide your body with energy, and Chicken Parmesan with Pasta contains 27g of this macronutrient per serving. While some diets restrict carbohydrate intake, they're an important part of a balanced diet for most individuals.

Chicken Parmesan with Pasta as a Source of Fat

Chicken Parmesan with Pasta contains 9g of fat per serving. While high-fat diets aren't recommended for everyone, some dietary fat is good for your body. Fats are important for brain health, hormone production, and the absorption of certain vitamins.

Chicken Parmesan with Pasta as a Balanced Meal

Overall, Chicken Parmesan with Pasta is a balanced meal that contains a good amount of macronutrients. While it shouldn't be your only source of nutrition, it can be a convenient and satisfying option when you're in a hurry.

Ways to Enhance the Nutritional Value of Chicken Parmesan with Pasta

While Chicken Parmesan with Pasta can be a convenient and satisfying meal, it also contains a fair amount of sodium (840mg per serving). Here are a few ways to enhance its nutritional value:

  • Choose a low-sodium brand
  • Add some veggies to the meal to increase its fiber content
  • Pair with a side salad or fruit for some extra nutrients

Other Nutritional Benefits of Chicken Parmesan

Chicken Parmesan also contains a few other important vitamins and minerals, including calcium (8% of your daily value), iron (10% of your daily value), and vitamin A (6% of your daily value). While it shouldn't be your only source of these nutrients, it can help contribute to a balanced diet.

Chicken Parmesan with Pasta is a quick and convenient meal option that can be a source of protein, carbohydrates, and fats. While it shouldn't be your only source of nutrition, it can be a good option for busy days.

5 FAQ About Chicken Parmesan with Pasta

1. What is the serving size of one package of Chicken Parmesan with Pasta?

The serving size of one package of Chicken Parmesan with Pasta is 227 g.

2. How many calories are in one package of Chicken Parmesan with Pasta?

One package of Chicken Parmesan with Pasta contains 260 calories.

3. What are the ingredients in Chicken Parmesan with Pasta?

The ingredients in Chicken Parmesan with Pasta may vary depending on the brand, but generally include breaded chicken, pasta, marinara sauce, and cheese.

4. Is Chicken Parmesan with Pasta a healthy meal option?

The nutritional value of Chicken Parmesan with Pasta can vary depending on the ingredients, but it is generally considered to be a high-calorie and high-fat meal. However, it can be enjoyed occasionally as part of a balanced diet.

5. How can I prepare Chicken Parmesan with Pasta?

Chicken Parmesan with Pasta can be prepared in the oven, microwave, or on the stove according to the instructions on the package. It can also be prepared from scratch using fresh ingredients.

Nutritional Values of 1 package (227 g) Chicken Parmesan with Pasta

UnitValue
Calories (kcal)260 kcal
Fat (g)11 g
Carbs (g)21 g
Protein (g)19 g

Calorie breakdown: 38% fat, 32% carbs, 29% protein

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