Calories in 1 package (227 g) Breakfast Scramble of Eggs, Potatoes & Onions?

1 package (227 g) Breakfast Scramble of Eggs, Potatoes & Onions is 380 calories.

Looking for a delicious and balanced breakfast option? Look no further than the 1 package (227 g) Breakfast Scramble of Eggs, Potatoes & Onions! With 380 calories per serving, this breakfast scramble is a great way to start your day.

Not only is this breakfast option tasty, it's also high in protein for sustained energy. Each serving contains 20 grams of protein, making it a great choice for those who are looking to stay focused and energized throughout the day. Plus, this breakfast scramble is free from artificial preservatives or additives.

Whether you're looking for a quick breakfast option or a hearty brunch dish, the Breakfast Scramble of Eggs, Potatoes & Onions is a versatile meal that can be enjoyed alone or with sides. Read on to learn more about the benefits of this nutritious breakfast option.

1 package (227 g) Breakfast Scramble of Eggs, Potatoes & Onions

A Balanced Breakfast Option With Eggs, Potatoes & Onions

The Breakfast Scramble of Eggs, Potatoes & Onions is a balanced breakfast option that combines protein-rich eggs with energy-sustaining potatoes and onions. Eggs are high in protein, healthy fats, and essential vitamins and minerals like vitamin D, vitamin B12, and choline. Potatoes are a great source of complex carbohydrates, while onions provide flavor and added nutrients like vitamin C and folate. By combining these three ingredients, the Breakfast Scramble of Eggs, Potatoes & Onions provides a well-rounded breakfast option that will keep you fueled and focused throughout the day.

High in Protein for Sustained Energy

One of the key benefits of the Breakfast Scramble of Eggs, Potatoes & Onions is its high protein content. Each serving contains 20 grams of protein, which is important for sustained energy and satiety. Protein takes longer to digest than carbohydrates or fat, which means that it can help to keep you full and satisfied for longer. It also helps to stabilize blood sugar levels, which can help to prevent energy crashes and sugar cravings. So if you're looking for a breakfast option that will keep you fueled and satisfied throughout the morning, the Breakfast Scramble of Eggs, Potatoes & Onions is a great choice!

Convenient and Easy to Prepare in Minutes

One of the best things about the Breakfast Scramble of Eggs, Potatoes & Onions is its convenience. This breakfast option is easy to prepare and can be ready in just a few minutes. Simply remove the packaging, microwave for 2-3 minutes, and enjoy! This makes it a great option for busy weekday mornings or on-the-go eating. So if you're looking for a convenient and tasty breakfast option, the Breakfast Scramble of Eggs, Potatoes & Onions is a great choice!

An Ideal Meal for Breakfast or Brunch

The Breakfast Scramble of Eggs, Potatoes & Onions is a versatile meal that can be enjoyed for breakfast or brunch. Add some fresh fruit or whole grain toast for a complete breakfast, or pair it with a side salad for a more substantial brunch dish. No matter how you serve it, the Breakfast Scramble of Eggs, Potatoes & Onions is a delicious and satisfying meal. So why not try it out for your next breakfast or brunch?

Perfect for Busy Mornings and On-the-Go Eating

If you're always on the go in the mornings, the Breakfast Scramble of Eggs, Potatoes & Onions is the perfect breakfast option for you. This meal is easy to prepare and can be eaten on its own or with sides. Plus, it's easy to transport if you need to eat on the go! So if you're looking for a breakfast option that will keep you fueled and energized on busy mornings, try the Breakfast Scramble of Eggs, Potatoes & Onions today!

A Nutritious Way to Start Your Day

The Breakfast Scramble of Eggs, Potatoes & Onions is a nutritious way to start your day. In addition to its protein content, this meal is also packed with vitamins, minerals, and other important nutrients. Eggs are a great source of vitamin D, choline, and selenium, while potatoes provide vitamin C and potassium. Onions contain antioxidants and flavonoids that have been shown to have anti-inflammatory and anti-cancer properties. By starting your day with a nutritious meal like the Breakfast Scramble of Eggs, Potatoes & Onions, you can set yourself up for a healthy and productive day ahead!

A Versatile Meal That Can Be Enjoyed Alone or With Sides

One of the best things about the Breakfast Scramble of Eggs, Potatoes & Onions is its versatility. This meal can be enjoyed on its own or with sides, depending on your preference. For a complete breakfast, try adding some fresh fruit or whole grain toast. Or, if you're looking for a more substantial meal, pair it with a side salad or some grilled veggies. No matter how you choose to enjoy it, the Breakfast Scramble of Eggs, Potatoes & Onions is a tasty and satisfying meal that you're sure to love!

Contains No Artificial Preservatives or Additives

At a time when more and more people are seeking natural and healthy foods, the Breakfast Scramble of Eggs, Potatoes & Onions is a great choice. This meal contains no artificial preservatives or additives, which means that you can feel good about what you're putting in your body. So if you're looking for a wholesome and natural breakfast option, try the Breakfast Scramble of Eggs, Potatoes & Onions today!

A Great Option for Health-Conscious Individuals

If you're someone who is health-conscious and seeking a nutritious breakfast option, the Breakfast Scramble of Eggs, Potatoes & Onions is a great choice. This meal is high in protein, low in fat, and contains no artificial preservatives or additives. Plus, it's packed with important vitamins and minerals that your body needs to function at its best. So if you're looking for a breakfast option that will leave you feeling energized and satisfied, try the Breakfast Scramble of Eggs, Potatoes & Onions today!

Satisfies Hunger and Keeps Cravings at Bay

One of the biggest challenges of eating a healthy breakfast is staying satisfied until your next meal. Fortunately, the Breakfast Scramble of Eggs, Potatoes & Onions is a meal that will keep you full and fueled for hours. Thanks to its high protein content and complex carbohydrates, this meal will help to stabilize your blood sugar levels and prevent energy crashes and sugar cravings. So if you're looking for a breakfast option that will satisfy your hunger and keep your cravings at bay, the Breakfast Scramble of Eggs, Potatoes & Onions is the perfect choice!

5 FAQ About Breakfast Scramble of Eggs, Potatoes & Onions

1. What are the ingredients in the breakfast scramble?

The breakfast scramble is made with eggs, potatoes, and onions.

2. How many calories are in a package of the breakfast scramble?

A package of the breakfast scramble contains 380 calories.

3. Is the breakfast scramble a healthy meal option?

The breakfast scramble contains a good balance of protein and carbohydrates, but may be high in sodium. Its overall healthiness depends on individual dietary needs and restrictions.

4. How is the breakfast scramble prepared?

The package should be heated in the microwave for 2-3 minutes or until heated through. Alternatively, it can be heated in a skillet on the stovetop.

5. Is the breakfast scramble suitable for vegetarians?

The breakfast scramble is suitable for lacto-ovo vegetarians as it contains eggs, but it is not suitable for vegans or those who avoid eggs.

Nutritional Values of 1 package (227 g) Breakfast Scramble of Eggs, Potatoes & Onions

UnitValue
Calories (kcal)380 kcal
Fat (g)29 g
Carbs (g)22 g
Protein (g)12 g

Calorie breakdown: 66% fat, 22% carbs, 12% protein

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