Are you looking for a healthy frozen food option? Look no further than 1 package (226 g) Steamers Rosemary, with only 200 calories per serving. This delicious dish is a great option for those looking for a quick and easy meal that won't break the calorie bank.
Along with being low in calories, Steamers Rosemary is also a good source of fiber and vitamin C. The rosemary seasoning also adds a burst of flavor that will leave you feeling satisfied.
In this article, we'll explore the many benefits of Steamers Rosemary, as well as provide tips for cooking and serving this delicious frozen meal.
What are Steamers Rosemary?
Steamers Rosemary is a frozen meal option that is perfect for busy individuals or those who want a healthy and quick meal. This dish consists of steamed vegetables, including Brussels sprouts, broccoli, and carrots, with a side of rosemary seasoning. The vegetables in Steamers Rosemary are flash-frozen to lock in nutrients, ensuring that you get the best possible nutritional value from your meal. Plus, the meal is ready in just a few minutes, making it a convenient option for those on the go.
Are Steamers Rosemary healthy?
Yes, Steamers Rosemary is a healthy meal option. With only 200 calories per serving, it's a great way to stay on track with your diet without sacrificing taste. In addition to being low in calories, Steamers Rosemary is also a good source of fiber and vitamin C. The rosemary seasoning in Steamers Rosemary is also a healthy addition. Rosemary has been shown to have anti-inflammatory properties and may help reduce the risk of certain diseases. It also adds a delicious flavor to the vegetables in the meal.
Cooking directions for Steamers Rosemary
Cooking Steamers Rosemary is easy and quick! Simply follow these steps:
- Place the package of Steamers Rosemary in the microwave
- Cook on high for 4-5 minutes
- Let the meal sit for a minute, then carefully remove from the microwave
You can also cook Steamers Rosemary on the stove by following the directions on the package.
Ingredients of Steamers Rosemary
The ingredients in Steamers Rosemary are simple and wholesome. They include: Brussels sprouts, broccoli, carrots, rosemary seasoning, canola oil, and sea salt. None of the ingredients in Steamers Rosemary contain artificial flavors or colors, making it a healthy and natural option.
What is the serving size of Steamers Rosemary?
The serving size of Steamers Rosemary is 1 package (226 g). This is a generous serving size that will leave you feeling full and satisfied.
Can Steamers Rosemary be frozen?
No, Steamers Rosemary is a frozen meal option and should be kept in the freezer until ready to cook. Do not refreeze once it has been thawed.
Flavor profile of Steamers Rosemary
Steamers Rosemary has a delicious flavor that is both savory and slightly sweet. The rosemary seasoning adds a burst of flavor to the vegetables, while the natural sweetness of the carrots and Brussels sprouts balances everything out. The vegetables in Steamers Rosemary also have a great texture that is not too soft or too crunchy, making for a satisfying and enjoyable meal.
Benefits of using rosemary in Steamers
Rosemary is not only a delicious seasoning, but it also has many health benefits. Some of the benefits of using rosemary in Steamers Rosemary include:
- Anti-inflammatory properties
- May help reduce the risk of certain diseases
- Can aid in digestion
In addition, rosemary has a great flavor that pairs well with many different types of vegetables and proteins, making it a versatile seasoning to have in your pantry.
Alternatives to Steamers Rosemary
If you're looking for other healthy frozen meal options, there are many great choices available. Some of our favorites include:
- Steamers Garlic Herb Chicken
- Lean Cuisine Butternut Squash Ravioli
- Healthy Choice Chicken Feta and Farro
These meals are all low in
calories and high in nutrition, making them a great choice for anyone looking for a healthy, convenient meal option.
Where to buy Steamers Rosemary
Steamers Rosemary is available at most grocery stores in the frozen food section. You can also purchase it online from retailers such as Amazon and Walmart. If you're interested in trying other Steamers flavors, be sure to check out the other options available from the same brand.
Good nutrition is a responsability we all share.
FAQs about Steamers Rosemary
1. What is Steamers Rosemary?
Steamers Rosemary is a packaged frozen vegetable side dish that combines tender Brussels sprouts, butternut squash, and carrots with the aromatic flavor of rosemary.
2. How many calories are in a package of Steamers Rosemary?
One package of Steamers Rosemary contains 200 calories, making it a healthy and low-calorie addition to your meal.
3. How do I cook Steamers Rosemary?
Steamers Rosemary is easy to prepare and can be cooked in the microwave or on the stovetop. Simply follow the instructions on the package for best results.
4. Is Steamers Rosemary gluten-free?
Yes, Steamers Rosemary is gluten-free and suitable for those with gluten sensitivities or celiac disease.
5. Can I pair Steamers Rosemary with any other dishes?
Yes, Steamers Rosemary pairs well with a variety of protein dishes, such as chicken, fish, or tofu, and can also be served alongside rice or quinoa for a complete meal.