Calories in 1 package (226 g) Steamers Italian Herb?

1 package (226 g) Steamers Italian Herb is 150 calories.

Looking for an easy and quick meal prep option that is both healthy and satisfying? Look no further than the 1 package (226 g) Steamers Italian Herb! With only 150 calories per serving, this steamable dish is a great choice for anyone looking for a quick and delicious meal option.

Not only is the Steamers Italian Herb low in calories, it's also high in fiber and protein, making it an ideal choice for anyone looking to improve their diet. In fact, a single serving of this meal delivers 8 grams of dietary fiber and 9 grams of protein, helping you feel fuller for longer and stay energized throughout the day.

In this article, we'll explore some of the many benefits of choosing Steamers Italian Herb as your go-to meal option, from its heart-healthy ingredients to its flavorful Italian-style seasoning.

1 package (226 g) Steamers Italian Herb

Easy and quick meal prep in minutes

One of the biggest benefits of the Steamers Italian Herb is its convenience. With just a few minutes in the microwave, you can enjoy a hot and flavorful meal that is perfect for lunch or dinner break. No need to spend hours in the kitchen preparing complex recipes, just pop this meal in the microwave and you're good to go! Whether you're rushing to get to work in the morning or need a quick and healthy meal after a long day at the office, Steamers Italian Herb has got you covered. With its easy and quick meal prep, you can enjoy a hot and delicious meal in just minutes, without sacrificing taste or nutrition.

High in fiber and protein

In addition to being low in calories, Steamers Italian Herb is also high in fiber and protein, both of which are vital for maintaining good health. As mentioned earlier, a single serving of this meal delivers 8 grams of dietary fiber and 9 grams of protein, helping you feel fuller for longer and keeping your energy levels up throughout the day. Fiber is particularly important for digestive health, as it helps regulate bowel movements and prevents constipation. Meanwhile, protein is essential for building and repairing muscle tissue, as well as supporting healthy immune function. With Steamers Italian Herb, you can rest assured that you're getting all the fiber and protein you need in a convenient and delicious meal.

Italian-style seasoning for bold flavor

One of the standout features of Steamers Italian Herb is its bold and flavorful Italian-style seasoning. With a perfect blend of herbs and spices, this meal is sure to satisfy even the most discerning taste buds. Whether you're craving something savory, spicy, or just plain delicious, this meal has got you covered. Plus, with no preservatives, artificial flavorings, or colors, you can feel good about what you're putting into your body. This meal is made with all-natural ingredients, so you can enjoy the bold flavor of Italian seasoning without any of the guilt.

Suitable for vegans and vegetarians

Are you a vegan or vegetarian looking for a quick and easy meal option? Look no further than Steamers Italian Herb! This meal is 100% plant-based, with no animal products or byproducts. So whether you're following a strict vegan or vegetarian diet, or just looking to reduce your intake of animal products, this meal is a perfect choice. Plus, with its high fiber and protein content, Steamers Italian Herb is a great way to ensure you're getting all the nutrients you need on a plant-based diet.

No preservatives, artificial flavorings or colors

One of the biggest advantages of choosing Steamers Italian Herb as your go-to meal option is its natural and wholesome ingredients. Unlike many other prepared meals, Steamers Italian Herb contains no preservatives, artificial flavorings, or colors. Instead, it is made with all-natural ingredients that are sourced and prepared with care. This means you can enjoy the bold and delicious flavors of Italian seasoning without any of the harmful chemicals or additives found in other processed foods. Plus, with its high fiber and protein content, you can be sure that you're getting all the nutrients you need in a healthy and satisfying meal.

Convenient for lunch or dinner break

Whether you're in the middle of a busy workday or just need a quick and easy meal after a long day at the office, Steamers Italian Herb is the perfect choice. With its convenient and easy meal prep, you can enjoy a hot and satisfying meal in just minutes, without ever having to leave your desk. Plus, with its 100% plant-based ingredients and natural flavorings, you can feel good about what you're putting into your body. This meal is a guilt-free and nutritious way to fuel your body and stay energized throughout the day. So why not give it a try?

Perfect for weight loss and diet plans

If you're looking for a healthy and satisfying meal option to help you lose weight or stick to your diet plan, Steamers Italian Herb is a great choice. With only 150 calories per serving and a high fiber and protein content, this meal is sure to keep you feeling full and satisfied throughout the day. Plus, with its all-natural ingredients and delicious Italian-style seasoning, you can enjoy a guilt-free meal that doesn't sacrifice taste or flavor. So whether you're looking to shed a few pounds or just maintain a healthy diet, Steamers Italian Herb is a great option to consider.

Delivers sufficient vitamins and minerals

In addition to being low in calories and high in fiber and protein, Steamers Italian Herb also delivers a significant amount of vitamins and minerals that are essential for good health. For example, this meal is a great source of vitamin C, which is important for immune system function and skin health. It also contains significant amounts of iron, calcium, and potassium, which are important for maintaining healthy bones and muscles. So whether you're looking to improve your overall health or just ensure that you're getting all the nutrients you need, Steamers Italian Herb is a great choice.

No need for additional sauces or dressings

With its bold and delicious Italian-style seasoning, Steamers Italian Herb is a complete meal in and of itself. Unlike many other prepared meals, you don't need to add any additional sauces or dressings to make it taste great. Simply heat it up in the microwave and enjoy! Whether you're looking for a quick and easy lunch option or a healthy and satisfying dinner, Steamers Italian Herb is a great choice. So why not give it a try today and taste the difference for yourself?

A healthy and satisfying meal option

Overall, Steamers Italian Herb is a healthy and satisfying meal option that is perfect for anyone looking to improve their diet or maintain a healthy lifestyle. With its low calorie count, high fiber and protein content, and natural ingredients, this meal offers a great way to fuel your body and stay energized throughout the day. So why not give it a try? Whether you're looking for a quick and easy meal on the go or a healthy and satisfying dinner option, Steamers Italian Herb is a great choice to consider.

FAQs about Steamers Italian Herb

1. What is Steamers Italian Herb?

Steamers Italian Herb is a frozen vegetable blend that consists of broccoli florets, julienne carrots, and sliced zucchini seasoned with Italian herbs.

2. How many calories are in Steamers Italian Herb?

There are 150 calories in one package (226 g) of Steamers Italian Herb.

3. How do I cook Steamers Italian Herb?

Steamers Italian Herb can be cooked in the microwave or on the stovetop. To cook in the microwave, simply remove the package from the freezer and follow the cooking instructions on the back of the package. To cook on the stovetop, add the frozen contents to a skillet with 1/4 cup of water. Cover and cook for 5-7 minutes, stirring occasionally.

4. Is Steamers Italian Herb healthy?

Steamers Italian Herb is a healthy option for a quick and easy meal. It is low in calories and fat, and high in fiber, vitamins, and minerals. It is also gluten-free and vegan.

5. Where can I purchase Steamers Italian Herb?

Steamers Italian Herb can be found in most grocery stores in the frozen vegetables aisle.

Nutritional Values of 1 package (226 g) Steamers Italian Herb

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)21 g
Protein (g)6 g

Calorie breakdown: 33% fat, 52% carbs, 15% protein

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