Calories in 1 package (226 g) Comfort Herb Roasted Chicken?

1 package (226 g) Comfort Herb Roasted Chicken is 180 calories.

A 1 package serving size (226 g) of Comfort Herb Roasted Chicken contains approximately 180 calories, making it a great option for weight loss or a healthy meal.

This delicious roasted chicken is also low in fat and carbohydrates, making it a great choice for those following a low-carb or low-fat diet. In addition to being a great source of protein, it also contains important vitamins and minerals that are essential for overall health.

In this article, we'll explore the many benefits of Comfort Herb Roasted Chicken and why it is a great option for anyone looking for a healthy and convenient meal solution.

1 package (226 g) Comfort Herb Roasted Chicken

Calories in Comfort Herb Roasted Chicken

As mentioned, 1 serving size (226 g) of Comfort Herb Roasted Chicken contains about 180 calories. This makes it a great option for those who want to keep track of their calorie intake while still enjoying a delicious and satisfying meal.

Fat and Carbohydrate Content of Comfort Herb Roasted Chicken

Comfort Herb Roasted Chicken is low in both fat and carbohydrates, making it a great option for those following a low-fat or low-carb diet. It contains only 6 grams of fat and 3 grams of carbohydrates per serving, which is much lower than many other types of meat products.

Protein and Sodium Content of Comfort Herb Roasted Chicken

One serving size (226 g) of Comfort Herb Roasted Chicken contains approximately 36 grams of protein, making it an excellent source of this important macronutrient. It also contains 480 mg of sodium, which is slightly on the high side but not overly concerning.

Vitamins and Minerals in Comfort Herb Roasted Chicken

Comfort Herb Roasted Chicken is a great source of essential vitamins and minerals, including vitamin B6, niacin, phosphorus, and selenium. These micronutrients are important for overall health and well-being and can help support immune function and cardiovascular health.

Benefits of Comfort Herb Roasted Chicken for Weight Loss

Comfort Herb Roasted Chicken is a great option for weight loss because it is low in calories, fat, and carbohydrates and high in protein. This combination of nutrients can help keep you feeling full and satisfied for longer, reducing the chances of overeating or snacking on unhealthy foods.

Comfort Herb Roasted Chicken as a Source of Protein

Protein is essential for building and repairing muscles, and Comfort Herb Roasted Chicken is an excellent source of this important macronutrient. Eating protein-rich foods like roasted chicken can help support muscle growth and recovery after exercise, making it a great choice for athletes and active individuals.

The Delicious Taste of Comfort Herb Roasted Chicken

In addition to being a healthy and nutritious meal option, Comfort Herb Roasted Chicken is also incredibly delicious. The herbs and spices used in the roasting process give it a savory and satisfying flavor that is sure to please.

Easy Preparation of Comfort Herb Roasted Chicken

One of the great things about Comfort Herb Roasted Chicken is how easy it is to prepare. Simply remove it from the packaging and heat it up in the oven or microwave for a quick and convenient meal solution.

Convenient Packaging of Comfort Herb Roasted Chicken

Comfort Herb Roasted Chicken comes in a convenient and easy-to-use package that makes meal planning and preparation a breeze. It can be stored in the fridge or freezer and makes a great option for meal prep or busy weeknights when time is limited.

Affordable Option for a Healthy Meal

Another great thing about Comfort Herb Roasted Chicken is how affordable it is. It provides a healthy and nutritious meal option at a fraction of the cost of eating out or ordering takeout, making it a smart choice for those on a budget.

Frequently Asked Questions about Comfort Herb Roasted Chicken

1. How many servings are in one package of Comfort Herb Roasted Chicken?

One package contains two servings of Comfort Herb Roasted Chicken.

2. Is Comfort Herb Roasted Chicken gluten-free?

No, Comfort Herb Roasted Chicken is not gluten-free as it contains wheat flour in its ingredients.

3. How long should I cook Comfort Herb Roasted Chicken?

The package instructions suggest cooking the chicken in the oven for 18-20 minutes at 375°F (190°C).

4. Can I microwave Comfort Herb Roasted Chicken?

Yes, you can microwave Comfort Herb Roasted Chicken by removing the chicken from its packaging and placing it in a microwave-safe dish. Heat for 2-3 minutes or until fully heated through.

5. Is Comfort Herb Roasted Chicken a healthy food option?

Comfort Herb Roasted Chicken is relatively low in calories at 180 calories per 226-gram package. However, it is important to consider the sodium and fat content, which can be high in pre-packaged foods like this.

Nutritional Values of 1 package (226 g) Comfort Herb Roasted Chicken

UnitValue
Calories (kcal)180 kcal
Fat (g)4.5 g
Carbs (g)16 g
Protein (g)18 g

Calorie breakdown: 23% fat, 36% carbs, 41% protein

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