Calories in 1 package (213 g) Spicy California Roll?

1 package (213 g) Spicy California Roll is 290 calories.

If you're looking for a delicious and spicy sushi option, look no further than the Spicy California Roll. With a weight of 213g, each package contains approximately 290 calories, making it a satisfying and filling meal choice.

In addition to its mouth-watering taste, the Spicy California Roll also contains a range of nutritious ingredients, including rice, avocado, cucumber, crab meat, and spicy mayo. These ingredients provide a high protein and fiber content while still being low in fat and calories.

In this article, we'll explore everything you need to know about the Spicy California Roll, including its ingredients, nutritional information, taste and texture, allergen information, and more.

1 package (213 g) Spicy California Roll

Ingredients and Calories

The Spicy California Roll is made with a delicious combination of ingredients, including sushi rice, avocado, cucumber, crab meat, and spicy mayo. Each package contains approximately 290 calories, making it a satisfying and filling meal option. In terms of its nutritional value, the Spicy California Roll is a great source of protein and fiber, while still being low in fat and calories. The combination of ingredients in each roll provides a well-rounded mix of nutrients, making it a healthy and delicious meal choice.

Serving Size and Nutrition

Each package of Spicy California Roll contains one serving size, which is approximately 213g. Each serving contains approximately 290 calories, as well as 27g of carbohydrates, 9g of fat, and 10g of protein. In addition to its macronutrient content, the Spicy California Roll also contains a range of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients contribute to the overall nutritional value of the meal, making it a healthy and satisfying choice.

Taste and Texture

The Spicy California Roll is a delicious and flavorful sushi option, with a perfect balance of spicy and savory flavors. The combination of fresh avocado, cucumber, and crab meat creates a range of textures, while the spicy mayo adds an extra kick of flavor. Overall, the Spicy California Roll is a satisfying and delicious meal choice, with a flavor profile that is sure to please sushi lovers and spice enthusiasts alike.

Allergen Information

The Spicy California Roll contains a range of ingredients, including crab and mayonnaise, which may be allergenic for some individuals. If you have any allergies or dietary restrictions, it is important to check the ingredient list before consuming the Spicy California Roll.

Preparation and Storage

The Spicy California Roll is a convenient meal option that requires no preparation or cooking. Simply open the package and enjoy! If you have any leftover rolls, they can be stored in the refrigerator for up to two days.

Garnishing Options

To add an extra layer of flavor and texture to your Spicy California Roll, try garnishing it with some sliced green onions, sesame seeds, or spicy sauce. These garnishes can enhance the flavor of the roll and make it an even more delicious meal choice.

Pairing Suggestions

For a complete meal, consider pairing your Spicy California Roll with some miso soup, edamame, or a side salad. These light and healthy options can complement the flavors of the roll and add some variety to your meal.

Health Benefits

The Spicy California Roll is not only delicious, but it also has a range of health benefits. With a high protein and fiber content, the roll can aid in digestion and promote satiety, keeping you feeling full and satisfied for longer periods of time. In addition, the combination of ingredients in the roll provides a range of important nutrients, including vitamins and minerals, that can contribute to overall health and wellbeing. Overall, the Spicy California Roll is a healthy and delicious meal option that is perfect for sushi lovers and health-conscious individuals alike.

Frequently Asked Questions

Q: Is the Spicy California Roll vegan or vegetarian? A: No, the Spicy California Roll contains crab meat and mayonnaise, which are not vegan or vegetarian-friendly.

Customer Reviews

Overall, customers rave about the Spicy California Roll, praising its delicious flavor and convenient packaging. Many customers appreciate the balance of spicy and savory flavors in the roll, as well as its high protein and fiber content. However, some customers have noted that the roll may be too spicy for their tastes, while others have commented that the texture of the avocado and cucumber can be too soft. Overall, the Spicy California Roll is a highly recommended meal option for sushi lovers and anyone looking for a quick and delicious meal on the go.

FAQs About Spicy California Roll:

1. What is in a Spicy California Roll?

A Spicy California Roll typically contains imitation crab, avocado, cucumber, and spicy mayo wrapped in sushi rice and nori.

2. Is a Spicy California Roll healthy?

While a Spicy California Roll can be a tasty and satisfying meal, it is not necessarily considered healthy due to its high calorie and carbohydrate content. It is also often high in sodium due to the use of soy sauce in the preparation.

3. How many calories are in a Spicy California Roll?

A single package of Spicy California Roll, which is 213 g, contains 290 calories.

4. Is a Spicy California Roll spicy?

Yes, a Spicy California Roll typically contains spicy mayo or other spicy ingredients, giving it a spicy flavor profile.

5. Can I customize a Spicy California Roll?

Yes, you can customize a Spicy California Roll to your liking by adding or removing ingredients. Some popular additions include fresh or pickled ginger, wasabi, tobiko (flying fish roe), or green onions.

Nutritional Values of 1 package (213 g) Spicy California Roll

UnitValue
Calories (kcal)290 kcal
Fat (g)3 g
Carbs (g)58 g
Protein (g)8 g

Calorie breakdown: 9% fat, 80% carbs, 11% protein

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