Looking for a quick snack that's high in protein? Look no further than the Cheese & Fruit Protein Box! With 470 calories in each 192g package, this snack is a tasty and nutritious option for anyone on the go.
Not only does the Cheese & Fruit Protein Box taste great, it's also packed with nutrients. Each package contains a balanced blend of protein and fat, making it a satisfying and versatile snack option.
In this article, we'll explore the nutritional benefits of the Cheese & Fruit Protein Box, as well as some tips for preparation, storage, and allergy information.
Calories in 1 package of Cheese & Fruit Protein Box
As previously mentioned, each 192g package of Cheese & Fruit Protein Box contains 470 calories.
Protein and Fat Content in Cheese & Fruit Protein Box
Each package of Cheese & Fruit Protein Box contains a balanced blend of protein and fat. Specifically, you'll find 22g of protein and 23g of fat per serving.
Nutrients in Cheese & Fruit Protein Box
In addition to protein and fat, the Cheese & Fruit Protein Box is also a good source of several important nutrients. Each serving contains 20% of your daily recommended intake of vitamin C, 15% of your daily recommended intake of calcium, and 10% of your daily recommended intake of iron.
Ingredients of Cheese & Fruit Protein Box
The Cheese & Fruit Protein Box contains the following ingredients: cheddar cheese, grapes, apples, almonds, and cranberries.
If you have allergies, it's important to note that the Cheese & Fruit Protein Box contains dairy (in the form of cheddar cheese) and tree nuts (in the form of almonds). It may also contain traces of other allergens due to processing facilities.
Serving Size of Cheese & Fruit Protein Box
Each package of Cheese & Fruit Protein Box is designed to be a single serving, with 22g of protein and 470 calories per package.
Shelf Life of Cheese & Fruit Protein Box
The Cheese & Fruit Protein Box has a shelf life of up to 14 days when stored in the refrigerator.
Storage Instructions for Cheese & Fruit Protein Box
To ensure the longest possible shelf life for your Cheese & Fruit Protein Box, store it in the refrigerator at all times. Once opened, consume within 3 days.
Preparation of Cheese & Fruit Protein Box
The Cheese & Fruit Protein Box is designed to be a convenient on-the-go snack, so there's no preparation required! Simply open the package and enjoy.
Health Benefits of Cheese & Fruit Protein Box
The Cheese & Fruit Protein Box is a great snack option for anyone looking to maintain a healthy, balanced diet. With its high protein content and balanced fat content, it can help keep you feeling full and satisfied between meals. Additionally, the various fruits and nuts in the package offer a range of nutrients and antioxidants that can support overall health and well-being.
FAQs About Cheese & Fruit Protein Box
1. What is included in the Cheese and Fruit Protein Box?
The Cheese and Fruit Protein Box usually contains a combination of cheese, crackers, fruit, and nuts. The exact contents may vary depending on the supplier.
2. How many calories are in the Cheese and Fruit Protein Box?
The Cheese and Fruit Protein Box contains 470 calories per package (192 g).
3. Is the Cheese and Fruit Protein Box a healthy snack option?
The Cheese and Fruit Protein Box can be a healthy snack option as it contains a good source of protein, fiber, and nutrients. However, the high calorie count may not be suitable for individuals on a low-calorie diet.
4. Can the Cheese and Fruit Protein Box be customized?
Yes, some suppliers offer customization options where customers can choose the specific types of cheese, fruit, crackers, and nuts they want to include in their box.
5. Where can I buy Cheese and Fruit Protein Box?
Cheese and Fruit Protein Box can be purchased from various food stores, cafes, and online retailers. It is always best to check with your local store or supplier for availability and pricing information.