Calories in 1 package (17 oz) Baja Black Bean Veggie Wrap?

1 package (17 oz) Baja Black Bean Veggie Wrap is 720 calories.

Looking for a delicious and healthy grab-and-go meal option? Look no further than the Baja Black Bean Veggie Wrap. Packed with flavor and Nutrition, this wrap contains 720 Calories, making it a satisfying meal choice.

Not only does the Baja Black Bean Veggie Wrap Taste great, but it also contains a variety of nutritious Ingredients. From black beans and avocado to roasted corn and red pepper, this wrap is a nutrient-dense choice for lunch or dinner.

In this article, we'll explore the calorie count, Ingredients, Nutritional facts, Health Benefits, Taste, Serving size, Preparation method, Variations, and Weight loss benefits of the Baja Black Bean Veggie Wrap.

1 package (17 oz) Baja Black Bean Veggie Wrap

Calories in Baja Black Bean Veggie Wrap

As mentioned, the Baja Black Bean Veggie Wrap contains 720 Calories per serving. While this calorie count may seem high, it's important to note that the wrap is also packed with protein, fiber, and other essential nutrients that can help you stay full and satisfied throughout the day. You can reduce the calorie count of the wrap by omitting certain Ingredients, such as cheese or sour cream, or by using a lower-calorie tortilla or wrap.

Ingredients in Baja Black Bean Veggie Wrap

The Baja Black Bean Veggie Wrap contains a variety of delicious and nutritious Ingredients, including black beans, avocado, roasted corn, red pepper, and more. These ingredients provide a wealth of vitamins, minerals, and other essential nutrients that are important for overall health and wellness. The wrap also contains a variety of seasonings and spices, such as cumin, garlic powder, and chili powder, which enhance its flavor and make it a satisfying meal choice.

Nutritional facts of Baja Black Bean Veggie Wrap

In addition to its delicious Taste, the Baja Black Bean Veggie Wrap is also a nutrient-dense choice for lunch or dinner. One serving of the wrap contains 720 Calories, 22 grams of protein, 31 grams of fiber, and a variety of essential vitamins and minerals. Some of the key nutrients found in the wrap include vitamin C, vitamin A, iron, and calcium. These nutrients are important for maintaining strong bones, healthy skin, and a robust immune system.

Health benefits of Baja Black Bean Veggie Wrap

The Baja Black Bean Veggie Wrap offers a variety of Health Benefits, thanks to its nutrient-dense Ingredients. For example, the black beans in the wrap are a great source of protein and fiber, which can help regulate blood sugar levels and promote feelings of fullness. Additionally, the avocado in the wrap is rich in heart-healthy monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.

Taste of Baja Black Bean Veggie Wrap

The Baja Black Bean Veggie Wrap is packed with flavor and texture, thanks to the variety of Ingredients and seasonings used. The black beans provide a hearty and slightly smoky flavor, while the avocado adds a creamy and slightly sweet element. The roasted corn and red pepper lend a subtle sweetness and crunch to the wrap, while the cumin, garlic powder, and chili powder provide a zesty and slightly spicy kick.

Serving size of Baja Black Bean Veggie Wrap

One package of the Baja Black Bean Veggie Wrap contains one serving, which weighs in at 17 oz. This Serving size is perfect for a satisfying lunch or dinner, and provides a variety of essential nutrients to keep you energized and satisfied. If you're looking to reduce your calorie intake, you can split the wrap into two smaller portions and save one for later.

Preparation method of Baja Black Bean Veggie Wrap

Preparing the Baja Black Bean Veggie Wrap is easy and convenient. Simply remove the wrap from its packaging and heat it up in the microwave or oven. Alternatively, if you prefer your wrap cold, you can eat it right out of the package.

Variations of Baja Black Bean Veggie Wrap

One of the great things about the Baja Black Bean Veggie Wrap is that it's highly customizable. If you prefer a spicier wrap, you can add jalapeno peppers or hot sauce. If you want a little more crunch, you can add some diced cucumber or red onion. The options are endless, so feel free to experiment to find the perfect combination of flavors for your Taste buds.

Baja Black Bean Veggie Wrap vs Other Wraps

Compared to other wraps on the market, the Baja Black Bean Veggie Wrap stands out for its nutrient-dense Ingredients and flavorful seasoning. Unlike many wraps, which are often high in Calories and low in nutrients, the Baja Black Bean Veggie Wrap offers a satisfying and wholesome meal choice. Additionally, the black beans in the wrap provide a great source of plant-based protein and fiber, which are important for maintaining optimal health.

Baja Black Bean Veggie Wrap and Weight Loss

If you're looking to lose weight, the Baja Black Bean Veggie Wrap can be a great addition to your diet. The wrap is low in saturated fat and contains a variety of nutrients that can help boost metabolism and promote feelings of fullness. To make the wrap even more weight-loss friendly, you can opt for a lower-calorie tortilla or wrap, and omit high-calorie toppings like cheese and sour cream.

Eating healthy doesn't have to be boring or tasteless. With the Baja Black Bean Veggie Wrap, you can enjoy a flavorful and wholesome meal that will keep you satisfied and energized throughout the day.

5 FAQ about Baja Black Bean Veggie Wrap

1. What is Baja Black Bean Veggie Wrap?

Baja Black Bean Veggie Wrap is a type of wrap that is made of black beans, vegetables and spices. It is a vegetarian and vegan wrap that is high in protein and fibre.

2. How many Calories are in one package of Baja Black Bean Veggie Wrap?

There are 720 calories in one package of Baja Black Bean Veggie Wrap.

3. Is Baja Black Bean Veggie Wrap healthy?

Baja Black Bean Veggie Wrap is a healthy option as it is high in protein and fiber. However, it may not be suitable for those who are on a low-carb diet as it contains 94g of carbs per serving.

4. How should Baja Black Bean Veggie Wrap be stored?

Baja Black Bean Veggie Wrap should be stored in the refrigerator at or below 40 °F. Do not freeze. Consume within 2 days after opening.

5. How can Baja Black Bean Veggie Wrap be prepared?

Baja Black Bean Veggie Wrap can be microwaved or toasted in an oven. To microwave, remove from package, wrap in a damp paper towel, and microwave for 2 minutes. To toast, preheat oven to 375°F. Remove wrap from packaging and wrap in foil. Toast in the oven for 10-12 minutes.

Nutritional Values of 1 package (17 oz) Baja Black Bean Veggie Wrap

UnitValue
Calories (kcal)720 kcal
Fat (g)30 g
Carbs (g)92 g
Protein (g)24 g

Calorie breakdown: 37% fat, 50% carbs, 13% protein

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