Calories in 1 package (145 g) Fusilli Pasta with Tomato Basil Sauce?

1 package (145 g) Fusilli Pasta with Tomato Basil Sauce is 380 calories.

Are you looking for a quick and tasty meal option? Look no further than 1 package (145 g) Fusilli Pasta with Tomato Basil Sauce! This ready-to-eat pasta dish contains 380 calories, making it a convenient and satisfying option for on-the-go meals or busy weeknights.

In addition to its calorie count, Fusilli Pasta with Tomato Basil Sauce also provides some key nutritional benefits. It contains 8g of protein and 5g of fiber per serving, as well as essential vitamins and minerals like vitamin C, iron, and calcium.

In this article, we'll take a closer look at the nutritional profile of Fusilli Pasta with Tomato Basil Sauce, as well as provide cooking instructions, pairing options, and more!

1 package (145 g) Fusilli Pasta with Tomato Basil Sauce

Calories in a single pack of Fusilli Pasta with Tomato Basil Sauce

One package of Fusilli Pasta with Tomato Basil Sauce contains 380 calories. If you're trying to watch your calorie intake, this ready-to-eat pasta dish may not be the best option for you. However, it can be a convenient and satisfying option for those who are looking for a quick and tasty meal option.

Dietary information in Fusilli Pasta with Tomato Basil Sauce

In addition to its calorie count, Fusilli Pasta with Tomato Basil Sauce also provides some key nutritional benefits. It contains 8g of protein and 5g of fiber per serving, as well as essential vitamins and minerals like vitamin C, iron, and calcium. However, it is important to note that this pasta dish also contains a significant amount of sodium (930mg per serving) and a moderate amount of carbohydrates (65g per serving). If you are on a low-sodium or low-carb diet, you may want to consider an alternative meal option.

Ingredients used to make Fusilli Pasta with Tomato Basil Sauce

The ingredients used to make Fusilli Pasta with Tomato Basil Sauce include: fusilli pasta (durum wheat semolina, water), tomato puree, water, onions, sugar, sunflower oil, garlic (contains sulphites), salt, basil, white wine vinegar, black pepper, and oregano. If you have any allergies or dietary restrictions, be sure to review the ingredient list carefully before consuming this pasta dish.

Health benefits of Fusilli Pasta with Tomato Basil Sauce

While Fusilli Pasta with Tomato Basil Sauce may not be the healthiest meal option out there, it does offer some key nutritional benefits. Some potential health benefits of this pasta dish include: - High in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time - Contains essential vitamins and minerals like vitamin C, iron, and calcium

Cooking instructions for Fusilli Pasta with Tomato Basil Sauce

Fusilli Pasta with Tomato Basil Sauce is a ready-to-eat pasta dish, meaning it does not require any cooking or preparation. Simply open the package, heat it up if desired, and enjoy! If you do choose to heat up the pasta, you can do so in the microwave or on the stove. Simply follow the instructions on the packaging for best results.

Alternate ways to use Fusilli Pasta with Tomato Basil Sauce

While Fusilli Pasta with Tomato Basil Sauce is delicious on its own, there are a few ways to jazz it up and make it even more exciting! - Add some cooked chicken or shrimp for extra protein - Top with grated Parmesan cheese for added flavor

Pairing options for Fusilli Pasta with Tomato Basil Sauce

Fusilli Pasta with Tomato Basil Sauce pairs well with a variety of different food and beverage options. Here are a few ideas to get you started: - Serve with a glass of red wine for a classic Italian pairing - Pair with a side of garlic bread for a more indulgent meal

Allergy information for Fusilli Pasta with Tomato Basil Sauce

Fusilli Pasta with Tomato Basil Sauce contains wheat and sulphites. It may also contain traces of milk, peanuts, and tree nuts. If you have any allergies or dietary restrictions, be sure to review the ingredient list carefully before consuming this pasta dish.

Storage instructions for Fusilli Pasta with Tomato Basil Sauce

Fusilli Pasta with Tomato Basil Sauce can be stored in the refrigerator for up to 3 days after opening. Be sure to keep the package tightly sealed and store it in a cool, dry place to ensure maximum freshness.

Manufacturing details of Fusilli Pasta with Tomato Basil Sauce

Fusilli Pasta with Tomato Basil Sauce is manufactured by a reputable food company and is made with high-quality ingredients. If you have any specific questions about the manufacturing process or quality control measures, contact the manufacturer directly for more information.

Frequently Asked Questions about Fusilli Pasta with Tomato Basil Sauce

1. How many servings are in one package?

One package of Fusilli Pasta with Tomato Basil Sauce is a single serving.

2. Is this product suitable for vegetarians?

Yes, this product is suitable for ovo-vegetarians as it contains dairy products.

3. Does this pasta contain any allergens?

This pasta contains wheat and dairy products, and may also contain traces of eggs, soy, and tree nuts.

4. Can this product be microwaved?

This product can be microwaved, but it is recommended to heat it in a pot on the stove for better results.

5. How long does it take to cook this pasta?

It takes approximately 9-11 minutes to cook this pasta until it is al dente.

Nutritional Values of 1 package (145 g) Fusilli Pasta with Tomato Basil Sauce

UnitValue
Calories (kcal)380 kcal
Fat (g)5 g
Carbs (g)72 g
Protein (g)12 g

Calorie breakdown: 12% fat, 76% carbs, 13% protein

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