Calories in 1 package (14 oz) Smothered Turkey?

1 package (14 oz) Smothered Turkey is 440 calories.

Are you in search of a delicious and satisfying meal? Look no further than 1 package (14 oz) Smothered Turkey, featuring 440 calories. This savory dish is sure to delight with each flavorful bite.

Not only is Smothered Turkey full of taste, but it is also a healthy option, packed with protein for a satisfying meal. With low-fat content, this dish is perfect for those looking to make healthy choices while still indulging in delicious food.

Whether you're looking for a busy weeknight dinner or a dish to add to your meal prep rotation, Smothered Turkey is a versatile and customizable option that is sure to please.

1 package (14 oz) Smothered Turkey

Tasty and Flavorful

Smothered Turkey is bursting with flavor, making it a delicious choice for any meal. From the tender turkey to the savory gravy, each bite is sure to satisfy your taste buds. With a rich umami flavor and hearty texture, this dish is perfect for those looking for a satisfying and delicious meal.

Healthy and Satisfying

Not only is Smothered Turkey delicious, but it is also a healthy option for those looking to make better choices when it comes to their diet. With high protein content and low-fat content, this dish is a perfect choice for those looking to maintain a healthy lifestyle. Plus, the satisfying nature of Smothered Turkey means you won't be left feeling hungry or unsatisfied after your meal.

Low-calorie Meal Option

With only 440 calories per package, Smothered Turkey is a great choice for those looking to stay within their daily calorie limits. This dish is low in calories but high in protein, making it a filling and satisfying option that won't derail your diet plans.

Great for Busy Weeknights

If you're short on time but still want a delicious and healthy meal, look no further than Smothered Turkey. This easy-to-prepare dish is ready in minutes, making it a great option for busy weeknights when you're short on time.

Easy to Prepare

Preparing a delicious meal doesn't have to be complicated or time-consuming. With Smothered Turkey, you can have a mouth-watering meal on the table in minutes with minimal prep work required.

Perfect for Meal Prep

Looking for a meal that is easy to prepare and perfect for meal prep? Look no further than Smothered Turkey. This dish is a great option for those who like to prepare ahead of time, as it can be made in bulk and stored for later consumption.

Versatile and Customizable

Smothered Turkey is a versatile dish that can be customized to your liking. Whether you prefer to serve it over rice or noodles, or add your favorite veggies to the mix, this dish can be adapted to fit your preferences.

Ideal for Potlucks and Gatherings

If you're looking for a dish to bring to your next potluck or gathering, Smothered Turkey is a great choice. Easy to transport and serve, this dish is sure to be a hit and will have everyone coming back for seconds.

Family-friendly Dish

Smothered Turkey is a family-friendly dish that is sure to please even the pickiest eaters. With its savory flavor and tender texture, this dish is a great option for family dinners and gatherings.

Leftovers Make Great Sandwiches

If you find yourself with leftover Smothered Turkey, don't let it go to waste. This dish makes a great sandwich filling, perfect for a quick and easy lunch or snack.

FAQs about Smothered Turkey

1. What is Smothered Turkey?

Smothered Turkey is a dish made of turkey that has been slow-cooked and covered with a gravy-like sauce made with vegetables and spices.

2. How many calories are in a package of Smothered Turkey?

A package of Smothered Turkey weighing 14 oz contains 440 calories.

3. How should I cook Smothered Turkey?

You can heat the package in a microwave oven for the recommended number of minutes, or you can transfer the contents to a pan and cook it on medium heat for about 10-12 minutes. Stir occasionally.

4. Is Smothered Turkey healthy?

Smothered Turkey is a good source of protein and contains several vitamins and minerals. However, it also contains high amounts of sodium, which makes it not suitable for people on a low-sodium diet. Additionally, it's high in calories and can contribute to weight gain if consumed in large amounts.

5. Can I store leftover Smothered Turkey?

Yes, you can store leftover Smothered Turkey in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 2-3 months. Reheat it thoroughly before consuming.

Nutritional Values of 1 package (14 oz) Smothered Turkey

UnitValue
Calories (kcal)440 kcal
Fat (g)12 g
Carbs (g)57 g
Protein (g)28 g

Calorie breakdown: 24% fat, 51% carbs, 25% protein

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