Are you looking for a delicious and protein-packed breakfast option? Look no further than 1 Package (12 Oz) Pork Breakfast Strips (Cured), which contains 1319 calories per package. These mouth-watering bacon strips are perfect for starting your day off right!
Not only are they tasty, but they also offer some impressive nutritional benefits. Pork breakfast strips are a great source of protein that can help keep you feeling full and satisfied throughout the morning. They also contain essential vitamins and minerals that your body needs to thrive.
In this article, we'll explore the calorie, fat, protein, salt, carbohydrate content, vitamins and minerals, serving size information, preparation and serving suggestions, storage information, and possible health risks of 1 Package (12 Oz) Pork Breakfast Strips (Cured).
Calorie Content
One serving (three slices) of pork breakfast strips contains approximately 110 calories. Each 12 Oz. package of pork breakfast strips contains 11 servings, for a total of 1319 calories per package.
Fat Content
One serving (three slices) of pork breakfast strips contains 8 grams of fat, 3 grams of which are saturated. Each 12 Oz. package of pork breakfast strips contains 88 grams of fat, 33 grams of which are saturated.
Protein Content
One serving (three slices) of pork breakfast strips contains 9 grams of protein. Each 12 Oz. package of pork breakfast strips contains 99 grams of protein.
Salt Content
One serving (three slices) of pork breakfast strips contains 330 milligrams of sodium. Each 12 Oz. package of pork breakfast strips contains 3630 milligrams of sodium.
Carbohydrate Content
One serving (three slices) of pork breakfast strips contains 0 grams of carbohydrates. Each 12 Oz. package of pork breakfast strips contains 0 grams of carbohydrates.
Vitamins and Minerals
Pork breakfast strips are a good source of niacin, vitamin B6, vitamin B12, and zinc. They also contain small amounts of other essential vitamins and minerals like thiamin, riboflavin, phosphorus, and iron.
One serving size of 1 Package (12 Oz) Pork Breakfast Strips (Cured) is three slices. Each 12 Oz. package contains a total of 33 slices.
Preparation and Serving Suggestions
Pork breakfast strips can be cooked in a variety of ways, including frying, baking, or microwaving. For a healthier option, try baking or microwaving your pork breakfast strips instead of frying them. Serve your pork breakfast strips with some eggs and whole grain toast for a nutritious and satisfying breakfast!
Pork breakfast strips should be stored in the refrigerator. For best quality, use within 7 days of opening.
Possible Health Risks
Consuming too much sodium can increase your risk for high blood pressure and heart disease. People with diabetes should be cautious when consuming pork breakfast strips due to their high fat content.
FAQs About Pork Breakfast Strips
1. How many servings does a 12 oz package of pork breakfast strips provide?
This package provides approximately four servings, depending on how much each person eats.
2. Are the pork breakfast strips pre-cooked?
Yes, these strips are already cured and cooked, making them a convenient option for busy mornings.
3. Can I freeze the leftover pork breakfast strips?
Yes, you can freeze the leftovers for later use. Just make sure to store them in an airtight container or freezer bag.
4. Are pork breakfast strips a healthy breakfast option?
While pork breakfast strips can be a tasty addition to your breakfast meal, they are high in calories, salt, and fat. Moderation is key when eating these strips.
5. How can I cook pork breakfast strips?
You can cook the pork breakfast strips in a skillet over medium heat until crispy, or you can microwave them for a quicker option. Just be sure to follow the package instructions for best results.