If you're looking for a quick and easy meal that's packed with flavor, look no further than Thai Style Chicken Melt. With 220 Calories per serving, it's a delicious and convenient option for those on a busy schedule.

This mouthwatering dish is made with tender chicken, simmered in a rich and savory Thai-inspired sauce. The sauce is a blend of coconut milk, curry paste, fish sauce, garlic, and ginger, making for a truly irresistible combination.

In this article, we'll explore everything you need to know about Thai Style Chicken Melt, from its nutritional information to its Preparation and Serving suggestions.

What is Thai Style Chicken Melt?

Thai Style Chicken Melt is a ready-to-eat meal that includes seasoned chicken in a thick and creamy Thai sauce. The chicken is cooked to perfection and covered in a savory blend of coconut milk, curry paste, fish sauce, garlic, and ginger. It's delicious and convenient, making it perfect for a quick lunch or dinner on the go.

What are the ingredients of Thai Style Chicken Melt?

The ingredients of Thai Style Chicken Melt include: chicken, coconut milk, water, brown sugar, fish sauce, green onions, cornstarch, ginger puree, garlic puree, red curry paste (red chili peppers, garlic, lemongrass, galangal, kaffir lime), salt, and black pepper. These ingredients are carefully blended together to create a rich and savory sauce that perfectly complements the tender chicken.

How many calories does Thai Style Chicken Melt have?

Thai Style Chicken Melt contains 220 Calories per serving (114 g), making it a great option for those looking for a low-calorie meal.

What are the nutrition facts of Thai Style Chicken Melt?

In addition to its low calorie count, Thai Style Chicken Melt is also a good source of protein, with 16 grams per serving. It also contains 10 grams of fat, 7 grams of carbohydrates, and 1 gram of fiber. It's important to note that Thai Style Chicken Melt is high in sodium, with 31% of the recommended daily value per serving. As with all prepared meals, it's important to keep an eye on your sodium intake and balance it with other low-sodium foods throughout the day.

Is Thai Style Chicken Melt healthy?

Thai Style Chicken Melt can be a Healthy option when consumed as part of a balanced diet. While it's high in sodium, it's also a good source of protein and low in Calories. To make it even healthier, you can serve it with a side of vegetables or brown rice to add fiber and nutrients to your meal.

How can Thai Style Chicken Melt fit in a diet plan?

Thai Style Chicken Melt can fit into many different Diet plans, depending on your goals and needs. For those on a low-carb diet, you can serve it with a side of vegetables or a salad to keep your carb intake in check. For those on a low-calorie diet, it's a convenient option that won't break the calorie bank. And for those on a high-protein diet, it's an excellent source of lean protein.

What are the benefits of Thai Style Chicken Melt?

Thai Style Chicken Melt offers many Benefits, including: - Convenient and easy to prepare - Low in Calories - Good source of protein - Delicious and flavorful

How can Thai Style Chicken Melt be prepared?

Thai Style Chicken Melt is incredibly easy to prepare. Here's how to do it: 1. Remove the package from the fridge and let it come to room temperature. 2. Remove the film from the package and set it aside. 3. Heat the chicken and sauce in the package in the microwave for 2-3 minutes. 4. Let it cool for a minute or two, then serve. It's that easy! You can also cook it in the oven if you prefer, by placing the package in a preheated oven at 375°F for 15-20 minutes.

What are some serving suggestions for Thai Style Chicken Melt?

There are many ways to enjoy Thai Style Chicken Melt. Here are some Serving suggestions: - Serve it over a bed of brown rice or quinoa - Top it with chopped cilantro and peanuts for extra crunch and flavor - Serve it alongside steamed vegetables like broccoli or green beans - Wrap it up in a whole-grain tortilla for a portable lunch or snack

Where can Thai Style Chicken Melt be purchased?

Thai Style Chicken Melt can be Purchased at most major grocery stores and supermarkets, as well as online retailers like Amazon and Walmart. It's often found in the refrigerated section near the other ready-to-eat meals and snacks.