Calories in 1 pack (6 pieces) (20 g) Original Melba Toast?

1 pack (6 pieces) (20 g) Original Melba Toast is 80 calories.

When it comes to snacking, it's important to choose options that are satisfying and delicious without sabotaging your health goals. That's where Melba Toast comes in. A single pack of 6 pieces (20g) of Original Melba Toast contains just 80 calories, making it the perfect low-calorie snack option. Not only is it satisfying and delicious, but it's also a great way to indulge without overindulging!

Each piece of Melba Toast is made with wholesome, all-natural ingredients, so you can feel good about snacking on it any time of day. Plus, it's incredibly versatile and pairs well with a variety of dips and spreads, making it a go-to snack option for any occasion.

So if you're looking for a healthy and delicious snacking option that won't derail your weight management goals, Melba Toast is the perfect choice.

1 pack (6 pieces) (20 g) Original Melba Toast

Low-Calorie Snack

With just 80 calories per pack, Melba Toast is the perfect low-calorie snack option. Whether you're looking for something to satisfy your mid-morning hunger pangs or the perfect pre-workout snack, Melba Toast is a great choice. And because it's made with all-natural ingredients, you can indulge without any of the guilt that comes with other snack options. It's the perfect way to satisfy your cravings while staying on track with your health and wellness goals. So if you're looking for a low-calorie snack option that doesn't sacrifice on taste or quality, Melba Toast is the perfect choice.

Great for Weight Management

Maintaining a healthy weight can be a challenge, especially when it comes to snacking. But with Melba Toast, it's easy to stay on track with your weight management goals. Not only is it low in calories, but it's also a great way to control portion sizes. Each pack of 6 pieces is perfectly portioned, making it easy to indulge without overindulging. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're looking for a snack option that can help you maintain your weight management goals, Melba Toast is the perfect choice.

Portion Control Made Easy

Portion control is key when it comes to snacking. It's easy to go overboard and consume more calories than you intended. But with Melba Toast, portion control is made easy. Each pack of 6 pieces is perfectly portioned, making it easy to satisfy your cravings without overindulging. And because each piece is made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're looking for a snack option that helps you control your portions, Melba Toast is the perfect choice.

Versatile and Tasty

One of the best things about Melba Toast is its versatility. Whether you're in the mood for something sweet or savory, Melba Toast pairs well with a variety of dips and spreads. You can top it with your favorite nut butter for a protein-packed snack or hummus for a savory option. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're looking for a versatile and tasty snack option, Melba Toast is the perfect choice.

Crispy and Crunchy Texture

If you're a fan of crispy and crunchy snacks, you'll love Melba Toast. Each piece has a satisfying crunch that will leave you feeling satisfied and full. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. It's the perfect way to satisfy your cravings without sacrificing on taste or texture. So if you're looking for a crispy and crunchy snack option, Melba Toast is the perfect choice.

Gluten-Free Option

If you're gluten-free, finding snack options can be a challenge. But with Melba Toast, you don't have to sacrifice on taste or texture. Each piece of Melba Toast is gluten-free, making it the perfect snack option for anyone with gluten sensitivities or allergies. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're gluten-free and looking for a tasty and satisfying snack option, Melba Toast is the perfect choice.

Healthy and Wholesome

When it comes to snacking, it's important to choose options that are both satisfying and wholesome. And with Melba Toast, you can do just that. Each piece of Melba Toast is made with all-natural ingredients, so you can feel good about snacking on it any time of day. It's the perfect way to indulge without sacrificing on taste or quality. So if you're looking for a healthy and wholesome snack option, Melba Toast is the perfect choice.

Ideal for Traveling and On-the-Go

When you're on-the-go, finding healthy snack options can be a challenge. But with Melba Toast, you can take your snack game to the next level. Each pack of 6 pieces is perfectly portioned, making it easy to take with you wherever you go. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're looking for a travel-friendly snack option that won't sabotage your health goals, Melba Toast is the perfect choice.

Pairs Well with Various Dips and Spreads

One of the best things about Melba Toast is its versatility. Whether you're in the mood for something sweet or savory, Melba Toast pairs well with a variety of dips and spreads. You can top it with your favorite nut butter for a protein-packed snack or hummus for a savory option. And because it's made with all-natural ingredients, you can feel good about snacking on it any time of day. So if you're looking for a healthy snack option that pairs well with your favorite dips and spreads, Melba Toast is the perfect choice.

Budget-Friendly Snack

When it comes to snacking, it's easy to go over budget. But with Melba Toast, you don't have to sacrifice on taste or quality to save money. Each pack of 6 pieces is budget-friendly and made with all-natural ingredients, making it the perfect snack option for anyone on a budget. And because each piece is perfectly portioned, you won't be tempted to overindulge and spend more money than you intended. So if you're looking for a budget-friendly snack option that doesn't sacrifice on taste or quality, Melba Toast is the perfect choice.

Snacking doesn't have to be unhealthy. With options like Melba Toast, it's easy to indulge without overindulging.

Frequently Asked Questions About Original Melba Toast

1. What is Original Melba Toast?

Original Melba Toast is a type of crisp and thinly sliced dry toast that is made from whole wheat flour, water and yeast. It was invented by a chef named Auguste Escoffier in the late 1800s for an opera singer named Dame Nellie Melba.

2. What are the ingredients in Original Melba Toast?

The ingredients used in the making of Original Melba Toast are whole wheat flour, water, yeast and a pinch of salt. It is very low in calories and has a crispy texture that makes it a popular choice among health-conscious people who love snacking.

3. Is Original Melba Toast a healthy snack?

Yes, Original Melba Toast is a healthy snack option that is low in calories and high in fiber. It is a great source of complex carbohydrates, whole grains and provides a feeling of fullness. Eating Melba Toast can help in maintaining a balanced diet and can also help in weight management.

4. Can Original Melba Toast help in controlling cholesterol levels?

Yes, due to its high fiber content, Original Melba Toast can help in controlling cholesterol levels. According to research studies, consuming fiber-rich foods can help in reducing the risk of cardiovascular diseases and can also help in maintaining healthy blood cholesterol levels.

5. How can Original Melba Toast be included in one's diet?

Original Melba Toast can be enjoyed as a snack, paired with cheese or dips, or can be used as a healthy alternative to bread in sandwiches. It can also be crumbled and used as a topping for salads and soups. Another way to include Original Melba Toast in the diet is to use it as a substitute for high-fat crackers or chips while watching TV or during gatherings.

Nutritional Values of 1 pack (6 pieces) (20 g) Original Melba Toast

UnitValue
Calories (kcal)80 kcal
Fat (g)0.5 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 6% fat, 84% carbs, 10% protein

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