Looking for a low-calorie salad option? Try this tasty 1 Oz Yellow and/or Green String Beans Salad that is only 22 calories!

Not only is it low in calories, but it's also rich in vitamins and minerals. One serving offers a good source of fiber, vitamin C, vitamin K, and folate.

In this article, we'll explore how to make this quick and easy salad recipe, its benefits for weight loss, and more.

Low-calorie Salad Option

The 1 Oz Yellow and/or Green String Beans Salad is a great low-calorie salad option. With only 22 calories per serving, it's an ideal choice for those watching their calorie intake. It's also a great way to increase your daily fiber intake without consuming too many calories. Fiber helps keep you feeling full and satisfied, which makes it easier to manage your weight.

Rich in Vitamins and Minerals

Not only is the 1 Oz Yellow and/or Green String Beans Salad low in calories, but it's also packed with essential nutrients. One serving offers a good source of fiber, vitamin C, vitamin K, and folate – all of which are important for maintaining good health.

Quick and Easy Salad Recipe

This salad is incredibly easy to make and takes only a few minutes to prepare. Simply toss together the string beans, cherry tomatoes, red onion, and your choice of dressing. It's a great option for busy weekday lunches or a quick dinner side. Plus, it's a perfect addition to your meal prep routine for the week ahead!

Perfect for Weight Loss

If weight loss is one of your goals, then the 1 Oz Yellow and/or Green String Beans Salad is the perfect addition to your diet. It's low in calories, high in fiber, and packed with essential vitamins and minerals. Plus, it's a great way to add variety to your meals without compromising your weight loss goals.

Tasty Salad for a Summer BBQ

Having a summer BBQ? The 1 Oz Yellow and/or Green String Beans Salad is a tasty and refreshing option for your guests. It's colorful, crunchy, and goes well with grilled meats and veggies. Plus, it's a healthier alternative to the heavy mayo-based salads typically served at BBQs.

Add Protein for a Complete Meal

While the 1 Oz Yellow and/or Green String Beans Salad is packed with fiber and essential vitamins and minerals, adding some protein can make it a complete and satisfying meal. Consider adding some grilled chicken or tofu, boiled eggs, or canned tuna to increase the protein content of your salad. This will help keep you feeling full and satisfied for longer.

Healthy Side Dish for Dinner

Looking for a healthy side dish to complement your dinner? The 1 Oz Yellow and/or Green String Beans Salad is a perfect option. It's light, refreshing, and easy to prepare. Plus, it's a great way to add some color and variety to your plate. Serve it with grilled chicken, steak, or fish for a complete meal.

Great for Meal Prep

Make your meal prep routine a breeze with the 1 Oz Yellow and/or Green String Beans Salad. Simply wash and trim the string beans, chop the cherry tomatoes and red onion, and store them in an airtight container in the fridge. When you're ready to eat, toss the ingredients together and add your favorite dressing.

Variety of Dressing Options

One of the great things about the 1 Oz Yellow and/or Green String Beans Salad is that it goes well with a variety of dressings. Try it with a simple olive oil and lemon dressing or get creative with a balsamic vinaigrette or honey mustard dressing. The options are endless!

Kid-Friendly Salad

Getting kids to eat their veggies can be a challenge, but the 1 Oz Yellow and/or Green String Beans Salad is a kid-friendly option that's both healthy and tasty. The colorful string beans and cherry tomatoes will appeal to their eyes, while the crunch and refreshing taste will please their taste buds. Get them involved in the preparation process by letting them help with washing and trimming the string beans!