Calories in 1 Oz Vanilla Sandwich Cookie?

1 Oz Vanilla Sandwich Cookie is 137 calories.

1 Oz Vanilla Sandwich Cookie, a delicious treat loved by many. With 137 calories per serving, these cookies pack a sweet punch. But how did they come to be?

Vanilla Sandwich Cookies have been enjoyed for decades, with origins dating back to the early 1900s. These cookies are made using a blend of vanilla extract, sugar, flour, and other ingredients that give them their signature taste.

In this article, we will dive into the history, nutritional information, different varieties, and recipes of Vanilla Sandwich Cookies.

1 Oz Vanilla Sandwich Cookie

History of Vanilla Sandwich Cookies

Vanilla Sandwich Cookies were first introduced in the United States in the early 1900s by the Nabisco company, which later became known as the National Biscuit Company. The cookies were an instant hit and were soon available in grocery stores across the country. Over the years, many variations of the Vanilla Sandwich Cookie have been created. These include different flavors such as chocolate, strawberry, and lemon, as well as gluten-free and vegan options. Today, Vanilla Sandwich Cookies continue to be a classic treat loved by many around the world.

How are Vanilla Sandwich Cookies Made

Vanilla Sandwich Cookies are made by combining flour, sugar, butter, eggs, and vanilla extract to create a smooth dough. The dough is divided into small balls, flattened, and then baked in the oven. The vanilla cream filling is made by mixing powdered sugar, butter, and vanilla extract. The mixture is then sandwiched between two cookies to create the final product.

Nutritional Information for Vanilla Sandwich Cookies

One serving (1 oz) of Vanilla Sandwich Cookies contains approximately 137 calories, 6 grams of fat, 20 grams of carbohydrates, and less than 1 gram of protein. While these cookies are a delicious treat, they should be consumed in moderation due to their high sugar and calorie content.

Different Varieties of Vanilla Sandwich Cookies

While the classic Vanilla Sandwich Cookie is always a fan-favorite, there are many different varieties to choose from. Some popular versions of these cookies include chocolate, strawberry, and even lemon-filled varieties. Additionally, there are many gluten-free and vegan options available.

How to Store Vanilla Sandwich Cookies

To keep your Vanilla Sandwich Cookies fresh and delicious, they should be stored in an airtight container at room temperature. They can also be stored in the fridge or freezer for longer periods of time.

Recipes that use Vanilla Sandwich Cookies

Vanilla Sandwich Cookies can be used in a variety of recipes, from milkshakes to pies. Here are a few recipe ideas that use Vanilla Sandwich Cookies:

  • Vanilla Sandwich Cookie Milkshake
  • Vanilla Sandwich Cookie Pie
  • Vanilla Sandwich Cookie Truffles

Ingredients in Vanilla Sandwich Cookies

The main ingredients in Vanilla Sandwich Cookies are flour, sugar, butter, eggs, and vanilla extract. The cream filling is made from powdered sugar, butter, and more vanilla extract.

Tips for Eating Vanilla Sandwich Cookies

To get the most out of your Vanilla Sandwich Cookies, try dipping them in a glass of milk or using them as a topping for ice cream. These cookies also pair well with a cup of coffee or tea for a quick and tasty snack.

Alternatives to Vanilla Sandwich Cookies

If you are looking for an alternative to Vanilla Sandwich Cookies, there are many other delicious options to choose from. Some popular choices include chocolate chip cookies, oatmeal raisin cookies, and shortbread cookies.

Where to Buy Vanilla Sandwich Cookies

Vanilla Sandwich Cookies can be found in most grocery stores and convenience stores. They are also available online through retailers such as Amazon.

A balanced diet is a cookie in each hand. - Barbara Johnson

Frequently Asked Questions About 1 Oz Vanilla Sandwich Cookie

What is a Vanilla Sandwich Cookie?

A Vanilla Sandwich Cookie is a type of cookie that consists of two round vanilla-flavored wafers with a sweet filling, usually made of cream or frosting, sandwiched between them.

How many calories are in a 1 oz Vanilla Sandwich Cookie?

A 1 oz Vanilla Sandwich Cookie contains 137 calories.

What are the ingredients of a Vanilla Sandwich Cookie?

The ingredients of a Vanilla Sandwich Cookie typically include flour, sugar, butter, eggs, vanilla extract, and baking powder for the wafers, and powdered sugar, butter, milk, and vanilla extract for the filling.

What are the popular brands of Vanilla Sandwich Cookies?

There are many popular brands of Vanilla Sandwich Cookies, including Oreo, Keebler, Pepperidge Farm, Nabisco, and Trader Joe's, among others.

Are Vanilla Sandwich Cookies healthy?

Vanilla Sandwich Cookies are considered a treat and not a healthy snack due to their high sugar, fat and calorie content. However, enjoying a cookie as part of a balanced diet and active lifestyle can be enjoyed in moderation.

Nutritional Values of 1 Oz Vanilla Sandwich Cookie

UnitValue
Calories (kcal)137 kcal
Fat (g)5.67 g
Carbs (g)20.44 g
Protein (g)1.28 g

Calorie breakdown: 37% fat, 59% carbs, 4% protein

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