Calories in 1 Oz Tostada with Beef and Cheese?

1 Oz Tostada with Beef and Cheese is 55 calories.

If you are looking for a healthy, low-calorie snack that is also delicious and filling, then look no further than the 1 oz tostada with beef and cheese! At just 55 calories, this Mexican style dish is a tasty and nutritious appetizer that is perfect for any time of the day.

Not only is it low in calories, but it is also packed with nutrients. The beef provides protein, while the cheese adds a good source of calcium. Plus, the tostada itself is made from whole grain corn, which is high in fiber and helps you feel full for longer.

In this article, we'll explore some practical tips and strategies for how to make and enjoy this tasty snack at home. Whether you're looking for a quick and easy meal for busy weekdays or a flavorful addition to your game night spread, the 1 oz tostada with beef and cheese is a great choice!

1 Oz Tostada with Beef and Cheese

A Perfect Snack for Low-Calorie Diets

If you are trying to stick to a low-calorie diet, then the 1 oz tostada with beef and cheese is the perfect snack for you! With just 55 calories per serving, it won't derail your diet but will still provide a satisfying and filling snack. And the best part? It doesn't sacrifice flavor for low-calorie content. This snack is still packed with delicious Mexican flavors like savory beef, spicy salsa, and melty cheese. So you can enjoy a guilt-free snack without sacrificing taste! To make this snack even lower in calories, you can use lean ground beef, reduced-fat cheese, and less-processed toppings like fresh veggies and homemade salsa.

Tasty and Nutritious Appetizer

Not only is the 1 oz tostada with beef and cheese low in calories, but it's also packed with nutrients. The beef provides a good source of protein, which helps build and repair muscle tissue, while the cheese adds a good source of calcium, which is important for maintaining strong bones. In addition, the whole grain tostada is high in fiber, which helps regulate digestion and keeps you feeling full for longer. And when you top it with fresh veggies like tomatoes, lettuce, and avocado, you're adding even more nutrients like vitamin C, vitamin K, and healthy fats. So if you're looking for a tasty and nutritious snack that will keep you fueled and satisfied, give the 1 oz tostada with beef and cheese a try!

A Quick Bite for Busy People

If you're always on the go and don't have much time to devote to meal prep, then the 1 oz tostada with beef and cheese is a great option. It's quick and easy to prepare, and you can customize it to your liking with different toppings and flavors. To make it even faster, you can use pre-made tostadas and store-bought salsa or guacamole. And since it's a portable snack, you can take it with you on the go and enjoy it whenever you need a quick bite. So if you're looking for a convenient and tasty snack that fits into your busy schedule, give the 1 oz tostada with beef and cheese a try!

Ideal Food Option for Weight Watchers

If you're following the Weight Watchers program and looking for a low-point snack that still satisfies your cravings, then the 1 oz tostada with beef and cheese is a great choice. Depending on your toppings and proportions, this snack can have as little as 2 points per serving. Plus, it's a filling and satisfying snack that won't leave you hungry or tempted to overeat. So if you're looking for a Weight Watchers-friendly snack that still packs a flavor punch, try the 1 oz tostada with beef and cheese!

Great Addition to Party Platters

If you're hosting a game night, potluck, or other social gathering and looking for a tasty and crowd-pleasing snack, then the 1 oz tostada with beef and cheese is a great addition to your party platters. You can set up a make-your-own tostada bar with different toppings like salsa, guacamole, sour cream, and shredded lettuce. Or you can serve pre-made tostadas as an easy and fuss-free snack. Either way, your guests will love the bold and spicy flavors of this Mexican style snack!

Delicious and Filling Mexican Style Dish

If you're a fan of Mexican cuisine and looking for a delicious and filling snack, then the 1 oz tostada with beef and cheese is a great option. It features all the bold and zesty flavors of traditional Mexican dishes, but in a convenient and portable tostada form. The savory beef is seasoned with spices like chili powder and cumin, while the melty cheese and crispy tostada add texture and flavor. And when you top it all off with fresh salsa, guacamole, or diced veggies, you get a snack that is both satisfying and flavorful. So if you're looking for a Mexican-style snack that's easy to make and bursting with flavor, give the 1 oz tostada with beef and cheese a try!

Perfect Recipe for Game Night

If you're looking for a fun and easy snack to munch on during game night or movie night, then the 1 oz tostada with beef and cheese is a perfect choice. It's quick and easy to prepare, so you won't have to spend all your time in the kitchen. And since it's a finger food, you won't have to worry about utensils or plates. Just grab a tostada and enjoy! You can also customize the toppings to your liking, whether you prefer spicy salsa or creamy guacamole. And if you want to make it even more filling, you can add beans, corn, or other veggies to the mix!

Healthy Twist on Traditional Tostadas

If you love traditional tostadas but want a healthier option, then the 1 oz tostada with beef and cheese is a great twist on the classic dish. Instead of deep-frying the tostada, you bake it in the oven until crispy. This cuts down on the fat and calories without sacrificing flavor or texture. And by using high-quality ingredients like lean beef, fresh veggies, and whole grain corn tortillas, you're adding even more nutrition to the mix. So you can enjoy all the bold and zesty flavors of traditional tostadas without the guilt!

A Low-Carb Snack for Fitness Enthusiasts

If you're on a low-carb diet or just looking to cut back on your carb intake, then the 1 oz tostada with beef and cheese is a great snack option. The tostada itself is made from whole grain corn, which is a healthier carb option than refined flour tortillas. And by adding protein-rich beef and calcium-rich cheese, you're getting a snack that is both satisfying and nutritious. To make it even lower in carbs, you can skip the beans or choose low-carb toppings like diced avocado, chopped nuts, or salsa verde.

A Flavorful Snack for Any Time of the Day

The great thing about the 1 oz tostada with beef and cheese is that it's a versatile snack that you can enjoy anytime of the day. It's quick and easy enough to make for breakfast, especially if you're in a rush and need something to take with you on the go. Or you can enjoy it as a midday snack to help power you through the rest of your workday. And of course, it's a great nighttime snack to enjoy while watching TV or hanging out with friends. So if you're looking for a flavorful and satisfying snack that can be enjoyed anytime, then give the 1 oz tostada with beef and cheese a try!

"The 1 oz tostada with beef and cheese is a great low-calorie snack that doesn't skimp on flavor. It's a tasty and nutritious option for anyone looking to eat healthier without sacrificing taste!"

5 FAQ about 1 Oz Tostada with Beef and Cheese

1. What is the serving size of 1 Oz Tostada with Beef and Cheese?

The serving size of 1 Oz Tostada with Beef and Cheese is 1 oz or approximately 28.35 grams.

2. How many calories are in 1 Oz Tostada with Beef and Cheese?

There are 55 calories in 1 Oz Tostada with Beef and Cheese.

3. What are the ingredients in 1 Oz Tostada with Beef and Cheese?

The ingredients in 1 Oz Tostada with Beef and Cheese include a fried corn tortilla, seasoned ground beef, shredded cheese, and possibly garnishes such as lettuce, tomato, and salsa.

4. Is 1 Oz Tostada with Beef and Cheese a healthy snack option?

While 1 Oz Tostada with Beef and Cheese is a tasty snack option, it is not considered a healthy option due to its high fat and sodium content.

5. What are some possible substitutes for 1 Oz Tostada with Beef and Cheese?

Some possible substitutes for 1 Oz Tostada with Beef and Cheese include baked corn tortilla chips with salsa or guacamole, a small side salad with grilled chicken or shrimp, or sliced vegetables with hummus or another low-fat dip.

Nutritional Values of 1 Oz Tostada with Beef and Cheese

UnitValue
Calories (kcal)55 kcal
Fat (g)2.84 g
Carbs (g)3.96 g
Protein (g)3.3 g

Calorie breakdown: 47% fat, 29% carbs, 24% protein

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