Calories in 1 Enchilada Ground Beef Corn Shell Enchilada?

1 Enchilada Ground Beef Corn Shell Enchilada is 393 calories.

Looking for a delicious and filling Mexican dish? Look no further than the 1 Enchilada Ground Beef Corn Shell Enchilada, which comes in at a hearty 393 calories per serving!

This dish is packed with flavor and texture, from the savory and protein-packed ground beef to the crispy corn shell. But is it a healthy choice?

In this article, we'll explore everything you need to know about making and enjoying this popular Mexican delight.

1 Enchilada Ground Beef Corn Shell Enchilada

How to Make Enchilada Ground Beef Corn Shell Enchilada

To make this dish, you'll need ground beef, diced tomatoes, garlic, chili powder, cheese, and corn tortillas. Start by browning the ground beef in a pan and adding diced garlic and chili powder for added flavor. Then, in a separate bowl, mix together diced tomatoes and cheese. Once your ingredients are prepared, it's time to assemble your enchiladas. Start by warming your corn tortillas until they are pliable. Then, spoon the ground beef mixture onto each tortilla and roll them up tightly. Place the rolled-up tortillas into a baking dish and pour your tomato and cheese mixture over the top. Bake in the oven at 350°F for 20-25 minutes, until everything is melted and bubbly. Serve hot and enjoy!

Ingredients Required for Enchilada Ground Beef Corn Shell Enchilada

To make this delicious and filling Mexican dish, you'll need the following ingredients:

  • 1 pound ground beef
  • 1 can diced tomatoes
  • 2 teaspoons garlic, minced
  • 2 teaspoons chili powder
  • 1 cup shredded cheese
  • 8-10 corn tortillas
With these simple ingredients, you'll be able to whip up a delicious batch of enchiladas in no time!

How Healthy is Enchilada Ground Beef Corn Shell Enchilada?

While this dish is certainly hearty and filling, it may not be the healthiest choice. At 393 calories per serving, it's definitely not a low-calorie dish. Additionally, the ground beef and cheese can add a significant amount of saturated fat to your diet. However, if enjoyed in moderation and as part of a well-balanced diet, there's no reason why you can't indulge in a delicious plate of enchiladas every once in a while!

Different Variations of Enchilada Ground Beef Corn Shell Enchilada

One of the great things about this dish is that there are so many ways to customize it to your liking. For instance, you can swap out the ground beef for ground turkey or chicken for a leaner protein option. You can also add in a variety of veggies, like bell peppers, onions, or zucchini, to up the nutritional content of the dish. Or, if you're feeling really adventurous, try using different types of cheeses or sauces to mix up the flavor profile of the dish. The possibilities are endless!

Enchilada Ground Beef Corn Shell Enchilada: A Mexican Delight

Enchiladas have been a beloved dish in Mexican cuisine for centuries, with the earliest known recipe dating back to the 1800s. Today, they remain a popular choice for those looking for a filling and flavorful meal. And with the addition of ground beef and crispy corn shells, this variation on traditional enchiladas is sure to become a new favorite!

So why exactly is this dish such a hit? For one, it's a great way to use up leftover ground beef from other meals. Additionally, the crispy corn shell adds a satisfying crunch to every bite, while the melted cheese and diced tomatoes make for a savory and flavorful topping. And of course, enchiladas are just plain fun to eat! Who doesn't love digging into a big ol' plate of cheesy and saucy goodness?

Tips to Make the Best Enchilada Ground Beef Corn Shell Enchilada

Want to take your enchiladas to the next level? Try out some of these tips and tricks:

  • Use high-quality ingredients for the best flavor (especially when it comes to the ground beef!)
  • Don't skimp on the cheese or toppings - they're what make this dish so special
  • Experiment with different types of cheese and sauces to find your perfect flavor combo
With these tips in mind, you're sure to make the best enchiladas around!

Enchilada Ground Beef Corn Shell Enchilada: A Perfect Party Dish

Looking for a dish to bring to your next party or potluck? Look no further than this tasty and crowd-pleasing dish! Not only is it easy to make in big batches, but it's also sure to be a hit with guests of all ages. And with so many ways to customize the recipe, you can make it your own and really wow your friends and family.

How to Store Enchilada Ground Beef Corn Shell Enchilada?

If you have leftovers (which you probably will!), it's important to store them properly to maintain their flavor and texture. To do so, simply transfer your enchiladas to an airtight container and store them in the fridge for up to 3-4 days. You can also freeze them for longer storage - just be sure to thaw them completely before reheating. With these storage tips, you can enjoy this delicious dish even after it's been sitting in the fridge or freezer for a few days!

Enchilada Ground Beef Corn Shell Enchilada versus Regular Enchilada

So what sets the Enchilada Ground Beef Corn Shell Enchilada apart from the regular old enchilada? For one, the crispy corn shell adds a satisfying crunch that you won't find in traditional enchiladas. Additionally, the ground beef adds a protein boost, making this dish even more filling and substantial than its meatless counterpart. While both dishes are delicious in their own right, the Enchilada Ground Beef Corn Shell Enchilada is definitely worth trying if you're looking for a heartier and more satisfying take on this classic Mexican dish.

"Enchiladas are just plain fun to eat! Who doesn't love digging into a big ol' plate of cheesy and saucy goodness?"

Frequently Asked Questions About Enchilada Ground Beef Corn Shell Enchilada

1. What is an Enchilada Ground Beef Corn Shell Enchilada?

Enchilada Ground Beef Corn Shell Enchilada is a popular Mexican dish that consists of beef filling, corn tortillas, and a variety of spices and vegetables. It is usually baked and topped with cheese, salsa, and sour cream.

2. How many calories are in one Enchilada Ground Beef Corn Shell Enchilada?

One Enchilada Ground Beef Corn Shell Enchilada contains around 393 calories.

3. Are Enchiladas healthy for you?

Enchiladas can be healthy if made with lean protein, vegetables, and whole grain tortillas. However, if they are loaded with cheese and sour cream, they can be high in calories and fat.

4. What are some variations of Enchilada Ground Beef Corn Shell Enchilada?

Some variations of Enchilada Ground Beef Corn Shell Enchilada include using chicken or shrimp instead of beef, using flour tortillas instead of corn tortillas, and adding different spices and sauces for flavor.

5. How can I make Enchilada Ground Beef Corn Shell Enchilada at home?

To make Enchilada Ground Beef Corn Shell Enchilada at home, you will need ground beef, corn tortillas, enchilada sauce, cheese, and other toppings of your choice. Brown the beef in a skillet, and then fill each tortilla with the beef mixture. Roll up the tortillas and place them in a baking dish. Pour the enchilada sauce over the top and sprinkle with cheese. Bake in the oven until the cheese is melted and bubbly.

Nutritional Values of 1 Enchilada Ground Beef Corn Shell Enchilada

UnitValue
Calories (kcal)393 kcal
Fat (g)19,1 g
Carbs (g)4,5 g
Protein (g)17 g

Calorie breakdown: 47% fat, 11% carbs, 42% protein

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