Calories in 1 Oz Sweet Coppa - Citterio Deli?

1 Oz Sweet Coppa - Citterio Deli is 130 calories.

Looking for a tasty and appetizing deli meat option? Sweet Coppa by Citterio Deli is the perfect choice! Made from high-quality pork, this meat is perfect for sandwiches, appetizers, and more. One oz serving of Sweet Coppa contains 130 calories, making it a delicious but healthy option for your meals.

Sweet coppa is a dry-cured pork meat that originates from Italy. It is made from the meat of a pig's shoulder, which is seasoned with salt, sugar, and other spices. Sweet coppa is known for its rich flavor and intense aroma, which makes it a popular choice for Italian cuisine.

In this article, we'll explore the nutritional information, taste, cooking ideas, and health benefits of Sweet Coppa. We'll also share some tips on where to buy it and how to store it properly. So, let's get started!

1 Oz Sweet Coppa - Citterio Deli

What is Sweet Coppa?

Sweet Coppa, also called Coppa dolce or Capocollo, is a popular Italian deli meat. It is made by curing the meat of a pig's shoulder with a mixture of salt, sugar, and other spices. The process usually takes around 3 to 6 months, which gives the meat its distinctive flavor. The name 'coppa' comes from the Latin word 'cuppa,' which means 'cup' or 'bowl.' This refers to the shape of the pork shoulder, which was traditionally cooked in a cup or a bowl. Sweet coppa is different from its spicy counterpart, which is called 'hot coppa' or 'Capocollo piccante.'

The Nutritional Information of Sweet Coppa

Sweet Coppa is a reasonably nutritious deli meat. It contains protein, iron, and other essential vitamins and minerals. One oz serving of Sweet Coppa contains 130 calories, 7 grams of fat, and 5 grams of protein. It is also low in carbohydrates, making it a perfect choice for people on a keto or low-carb diet. However, it is high in sodium, so people with high blood pressure should consume it in moderation.

How Does Sweet Coppa Taste Like?

Sweet Coppa has a rich and savory flavor that is mildly sweet and salty. It also has a unique aroma that is likened to the scent of fresh herbs and spices. The texture of Sweet Coppa is delicate, tender, and has a melt-in-your-mouth quality. It is perfect for sandwiches, antipasti plates, or as a topping for pizza. The sweet and salty flavor of Sweet Coppa pairs well with a variety of cheeses, including mozzarella, provolone, and gorgonzola.

Ways to Enjoy Sweet Coppa

Sweet Coppa is a versatile meat that is perfect for any meal of the day. You can use it as a topping for your morning avocado toast or add it to your lunchtime sandwich. You can also use it as an ingredient in pasta dishes, salads, or as a pizza topping. For a simple but delicious appetizer, wrap Sweet Coppa around fresh figs or melon slices. You can also use it to make a flavorful omelet or a quiche. The possibilities are endless!

Health Benefits of Sweet Coppa

Sweet Coppa is a healthier choice than other deli meats because it is low in carbohydrates and high in protein. It also contains iron, which helps to maintain healthy blood flow and reduce the risk of anemia. Sweet Coppa is also a good source of vitamin B12, which is essential for maintaining healthy nerve function and red blood cell production. Additionally, it is gluten-free, making it a perfect choice for people with celiac disease or gluten intolerance.

Cooking Ideas for Sweet Coppa

Sweet Coppa is a fantastic ingredient for a variety of dishes. Here are some ideas: - Sweet Coppa Pasta Salad: Combine cooked pasta with diced Sweet Coppa, arugula, cherry tomatoes, and Italian dressing. - Sweet Coppa Panini: Layer Sweet Coppa, mozzarella cheese, roasted red peppers, and pesto on a ciabatta roll and grill until the cheese is melted.

How to Store Sweet Coppa?

Sweet Coppa can be stored in the refrigerator for up to two weeks or frozen for up to three months. It is best to keep it wrapped in plastic or aluminum foil to protect it from air and moisture. When you're ready to eat Sweet Coppa, let it come to room temperature before serving. This helps to enhance the flavor and texture of the meat.

Substitutes for Sweet Coppa

If you're not a fan of Sweet Coppa or can't find it in your local deli, there are some substitutes you can use. Prosciutto, ham, or pancetta can be used as an alternative if you're looking for a similar taste and texture. If you're looking for a healthier option, grilled chicken or turkey can be used in place of Sweet Coppa in sandwiches or salads.

Where to Buy Sweet Coppa?

Sweet Coppa can be purchased at most Italian delis or specialty food stores. You can also buy it online from retailers like Amazon or in supermarkets like Whole Foods. Citterio Deli is one of the most well-known brands that produces Sweet Coppa. They have been making high-quality charcuterie for over 40 years and are dedicated to using traditional Italian methods to create their meats.

What Do People Say About Sweet Coppa?

According to the reviewers, Sweet Coppa by Citterio Deli is a delicious and flavorful deli meat. People love its unique taste, tender texture, and distinctive aroma. Many people also appreciate the fact that Sweet Coppa is a healthier choice than other deli meats. They enjoy using it in a variety of dishes, from sandwiches to salads.

Sweet Coppa is a delicious and flavorful deli meat. Its unique taste and aroma make it a favorite among Italian cuisine enthusiasts. It's also a healthier choice than other deli meats, which makes it perfect for people who are watching their diet. I highly recommend giving Sweet Coppa a try!

5 FAQs About 1 Oz Sweet Coppa by Citterio Deli

1. What is Sweet Coppa?

Sweet coppa is a type of cured meat that comes from the neck or shoulder of a pig. It is seasoned with various spices and herbs and then air-cured.

2. How many calories are in 1 oz of Sweet Coppa?

1 oz of Sweet Coppa by Citterio Deli contains 130 calories.

3. How is Sweet Coppa typically served?

Sweet Coppa can be served thinly sliced as an appetizer, on a charcuterie board, or as part of a sandwich or salad.

4. How long does Sweet Coppa last?

Sweet Coppa has a long shelf life and can last up to six months when stored properly in the refrigerator.

5. Does Sweet Coppa have any nutritional benefits?

Sweet Coppa is a good source of protein, but it is also high in sodium and fat. It should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 Oz Sweet Coppa - Citterio Deli

UnitValue
Calories (kcal)130 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 56% fat, 0% carbs, 44% protein

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