If you're trying to eat healthier or lose weight, finding tasty and nutritious bread can be a challenge. But with 1 slice of Farmhouse, Harvest Seven (7) Grain Bread only containing 110 Calories, you can enjoy a delicious sandwich without the guilt. This bread is the perfect addition to any meal, and it has a lot of nutritional benefits to offer.
Each slice of Farmhouse, Harvest Seven (7) Grain Bread is made with wholesome ingredients including whole wheat flour, barley flour, and oat flour. This combination of Grains makes it an excellent source of Fiber and Protein, which helps to keep you feeling full and satisfied throughout the day. In addition, this bread is low in sugar and Fat, making it an ideal option for people who are watching their weight or trying to maintain a healthy lifestyle.
In this article, we'll explore the many benefits of Farmhouse, Harvest Seven (7) Grain Bread and provide some useful tips for incorporating it into your diet.
Calories per Serving
One slice of Farmhouse, Harvest Seven (7) Grain Bread contains 110 Calories, which makes it a great option for people who are watching their calorie intake.
Ingredients
Farmhouse, Harvest Seven (7) Grain Bread is made with seven different Grains, including whole wheat flour, barley flour, oat flour, brown flax seeds, millet, rye flour, and sunflower seeds. It also contains water, salt, yeast, and honey.
Nutritional Benefits
One slice of Farmhouse, Harvest Seven (7) Grain Bread contains 3 grams of Fiber and 4 grams of Protein, which can help to support a healthy digestive system and keep you feeling full and satisfied. It's also a good source of Vitamins and Minerals, including iron, calcium, and magnesium.
Low in Fat
Farmhouse, Harvest Seven (7) Grain Bread is low in Fat, with only 1 gram of fat per slice. This makes it a great option for people who are trying to limit their fat intake.
High in Fiber
With 3 grams of Fiber per slice, Farmhouse, Harvest Seven (7) Grain Bread is an excellent source of fiber. Fiber is essential for healthy digestion, and it can help to lower your risk of heart disease, stroke, and type 2 diabetes.
Suitable for Vegetarians
Farmhouse, Harvest Seven (7) Grain Bread is suitable for Vegetarians, as it does not contain any meat, poultry, or fish products. It's a great option for people who are following a vegetarian or vegan diet, or for those who are looking for meatless meal options.
Great for Sandwiches
Farmhouse, Harvest Seven (7) Grain Bread is perfect for sandwiches, as it has a hearty texture and a delicious nutty flavor. Its seven-grain blend makes it a great option for adding flavor and nutrition to your meal.
Farmhouse, Harvest Seven (7) Grain Bread contains wheat and may contain traces of sesame seeds, soybeans, and other allergens. If you have a food allergy, be sure to check the ingredient list before consuming this product.
Storage Instructions
To keep your Farmhouse, Harvest Seven (7) Grain Bread fresh, store it in a cool, dry place. It can be stored at room temperature for up to 5 days, or in the refrigerator for up to 2 weeks. You can also freeze it for up to 3 months.
Serving Suggestions
Farmhouse, Harvest Seven (7) Grain Bread is a versatile ingredient that can be used in a variety of dishes. In addition to sandwiches, you can use it to make toast, French toast, bread pudding, and croutons. You can also use it to make a delicious and healthy avocado toast or a hearty Vegetarian sandwich with hummus and veggies.
There's nothing like a fresh, hearty slice of Farmhouse, Harvest Seven (7) Grain Bread to start your day off right.
Frequently Asked Questions about Farmhouse, Harvest Seven (7) Grain Bread
1. What Grains are included in seven-grain bread?
Farmhouse, Harvest Seven (7) Grain Bread typically includes a combination of whole grains, such as wheat, rye, barley, oats, millet, sorghum, and flaxseed. The specific combination of grains may vary by brand.
2. Is seven-grain bread more nutritious than other types of bread?
Seven-grain bread is generally considered to be more nutritious than white bread or other types of bread made with refined flour. Whole grains provide more Fiber, Protein, Vitamins and Minerals compared to refined grains. However, it's important to read the nutrition label and ingredients list before assuming a bread is healthy, as not all seven-grain breads are created equal.
3. How many Calories are in a slice of Farmhouse, Harvest Seven Grain Bread?
A slice of Farmhouse, Harvest Seven Grain Bread contains approximately 110 calories.
4. Is seven-grain bread suitable for people with gluten intolerance or celiac disease?
No, seven-grain bread typically contains gluten, which can be harmful for people with celiac disease or gluten intolerance. There are gluten-free bread options available that are typically made with alternative flours such as rice, almond or tapioca flour.
5. How long does seven-grain bread typically last?
The shelf life of seven-grain bread can vary depending on factors such as the brand, packaging and storage conditions. In general, bread should be stored in a cool, dry place such as a bread box or refrigerator and can typically last several days if properly stored.