1 Oz Sliced Strawberries (Sweetened, Frozen) contain 27 Calories. These strawberries are a convenient and versatile ingredient that can be used in many dishes, from smoothies to desserts.
In terms of nutrition, 1 Oz Sliced Strawberries contain 7 grams of carbohydrates, 1 gram of Fiber, and 0.2 grams of protein. They are also a good source of vitamin C and manganese.
In this article, we'll explore the many benefits and uses of 1 Oz Sliced Strawberries, as well as some tips for incorporating them into your diet.
Packaging
1 Oz Sliced Strawberries are typically sold Frozen in plastic bags or containers. Some brands may offer different packaging options, such as individual packets or bulk bags. When purchasing 1 Oz Sliced Strawberries, it's important to check the label for any added sugars or preservatives. Some brands may add these ingredients to enhance the flavor or extend the shelf life of the product.
Ingredients
1 Oz Sliced Strawberries are made from high-quality strawberries that have been sliced and then Frozen. Depending on the brand, they may also contain added sugar or preservatives. While fresh strawberries are always a great option, 1 Oz Sliced Strawberries offer a convenient alternative, especially when fresh berries are out of season.
Caloric Value
1 Oz Sliced Strawberries contain 27 Calories per serving, making them a low-calorie option for snacking or adding to recipes. When used in moderation, 1 Oz Sliced Strawberries can help satisfy a sweet tooth without adding excessive calories to your diet.
Health Benefits
1 Oz Sliced Strawberries are a good source of vitamin C, which is essential for immune system function, skin health, and wound healing. They are also a good source of Fiber, which can help promote digestive health and keep you feeling full and satisfied. Additionally, strawberries contain Antioxidants that may help protect against chronic diseases such as cancer, diabetes, and heart disease.
Preparation
1 Oz Sliced Strawberries are a versatile ingredient that can be used in many recipes, from smoothies to baked goods. They can be used straight from the freezer, so there's no need to thaw them first. Simply add them to your recipe as directed. Some popular ways to use 1 Oz Sliced Strawberries include adding them to yogurt, oatmeal, or pancake batter, or using them as a topping for ice cream or cakes.
Variety
While most brands of 1 Oz Sliced Strawberries offer the same basic product, some brands may offer different varieties with added flavorings or mix-ins. For example, you may be able to find 1 Oz Sliced Strawberries with added sugar for a sweeter taste, or with added herbs or spices for a unique flavor profile.
Popularity
1 Oz Sliced Strawberries are a popular ingredient because they offer a convenient and easy way to add the flavor and nutrition of fresh strawberries to many recipes. They are also a popular snack option, as they are low in Calories and can be eaten on their own or added to a yogurt parfait.
Nutritional Profile
In addition to being low in Calories, 1 Oz Sliced Strawberries are a good source of vitamin C, Fiber, and manganese. They are also low in fat and sodium, making them a healthy addition to any diet.
Dietary Considerations
1 Oz Sliced Strawberries are generally appropriate for most diets, including vegan, vegetarian, and gluten-free diets. However, some brands may contain added sugar or preservatives, so it's important to check the label for any ingredients that may not be suitable for your specific dietary needs.
Usage
1 Oz Sliced Strawberries can be used in a variety of recipes, from smoothies to desserts. They can also be eaten as a snack on their own or added to a yogurt parfait or Fruit salad. In addition, 1 Oz Sliced Strawberries can be used to add sweetness and flavor to oatmeal, pancakes, or baked goods.
1 Oz Sliced Strawberries are a convenient and versatile ingredient that can be used in many dishes, from smoothies to desserts.
FAQs about 1 oz Sliced Strawberries (Sweetened, Frozen)
1. How many sliced strawberries are in 1 oz?
It can vary depending on the size of the strawberries, but on average, there are around 4-5 sliced strawberries in 1 oz.
2. How many Calories are in 1 oz of sliced strawberries?
There are 27 calories in 1 oz of sweetened, frozen sliced strawberries.
3. Are there any nutritional benefits to frozen sliced strawberries?
Yes, strawberries are a good source of vitamin C and Fiber, even when frozen. However, sweetened strawberries may contain added sugars, which can be a source of empty calories.
4. Can frozen sliced strawberries be used in smoothies?
Yes, frozen sliced strawberries are a common ingredient in smoothies and can add natural sweetness and texture to the drink.
5. How long can you keep frozen sliced strawberries?
Frozen sliced strawberries can last up to 8 months in the freezer if stored properly in an airtight container. However, after a few months, the quality may start to deteriorate and they may not taste as fresh.