Looking for a low calorie option for protein? Consider trying the 1 Oz Shrimp-Egg Patty (Torta De Cameron Seco) with only 121 calories. This flavorful blend of seafood flavors is a great source of healthy fats and an excellent gluten-free option.
Not only is it a healthy alternative to traditional burgers, but also ideal for weight loss diets. Quick and easy to prepare, this patty is perfect for breakfast, lunch or dinner. It is suitable for keto and paleo diets, making it a delicious way to add variety to your meal plan.
In this article, we'll explore some practical tips and strategies for incorporating this tasty and nutritious patty into your meals.
Low calorie option for protein.
The 1 Oz Shrimp-Egg Patty provides a rich source of protein with only 121 calories, making it an ideal low calorie option for those who want to lose weight or maintain a healthy lifestyle.
A flavorful blend of seafood flavors.
This patty is made with a delicious blend of seafood flavors including shrimp, making it a mouthwatering addition to any meal.
A great source of healthy fats.
The 1 Oz Shrimp-Egg Patty is not only low in calories, but also a great source of healthy fats. The shrimp used in this patty contains heart-healthy omega-3 fatty acids that have numerous health benefits.
Excellent gluten-free option.
Since this patty is made with seafood and eggs, it is an excellent gluten-free option for those who are gluten intolerant or have celiac disease.
A healthy alternative to traditional burgers.
Tired of the same old burgers? The 1 Oz Shrimp-Egg Patty is a healthy and delicious alternative that can spice up your meals.
Ideal for weight loss diets.
If you're looking to lose weight or maintain a healthy weight, the 1 Oz Shrimp-Egg Patty is a great addition to your diet. With only 121 calories, it can help you feel full while keeping your calorie count in check.
Quick and easy to prepare.
With busy schedules, quick and easy meal options are a must. The 1 Oz Shrimp-Egg Patty is easy to prepare and can be cooked in just a few minutes.
Perfect for breakfast, lunch or dinner.
Versatility is key when it comes to meal options. The 1 Oz Shrimp-Egg Patty can be enjoyed any time of day, making it a perfect meal option for breakfast, lunch or dinner.
Suitable for keto and paleo diets.
If you're following a keto or paleo diet, the 1 Oz Shrimp-Egg Patty is a great option. It is low in carbs and high in healthy fats, making it a perfect addition to your meal plans.
A delicious way to add variety to your meal plan.
Adding variety to your meals is important for maintaining a healthy lifestyle. The 1 Oz Shrimp-Egg Patty is a delicious way to add some diversity to your meal plan and keep things interesting.
5 FAQs About 1 Oz Shrimp-Egg Patty (Torta De Cameron Seco)
1. What is a shrimp-egg patty?
A shrimp-egg patty, also known as Torta De Cameron Seco, is a Mexican dish made with dried shrimp, eggs, and other seasonings. It is often served as a breakfast item or as a snack.
2. How many calories does a 1 oz shrimp-egg patty contain?
A 1 oz shrimp-egg patty contains approximately 121 calories.
3. Is the shrimp-egg patty a healthy food option?
The shrimp-egg patty can be a healthy option as it is high in protein and low in carbohydrates. However, it may contain high levels of sodium due to the use of dried shrimp, which can be a concern for people with high blood pressure or other health conditions.
4. How is the shrimp-egg patty prepared?
The shrimp-egg patty is typically prepared by mixing together dried shrimp, eggs, chopped onions, tomatoes, and other seasonings. The mixture is then fried in a skillet until cooked through.
5. Can the shrimp-egg patty be customized?
Yes, the shrimp-egg patty can be customized by adding or removing ingredients based on personal preferences. For example, some people may choose to add cheese or vegetables to the mix, while others may prefer to keep it simple with just shrimp and eggs.