Calories in 1 Oz Sandwich Cookie, Spring Purple Creme?

1 Oz Sandwich Cookie, Spring Purple Creme is 140 calories.

Indulging in sweet treats every now and then is a guilty pleasure for many of us. If you're a fan of cookies, then you must try the 1 oz sandwich cookie with spring purple creme filling. This heavenly cookie boasts 140 calories and is sure to satisfy your sweet tooth cravings.

Apart from its delicious taste, it is important to note the nutritional value of this snack. The 1 oz sandwich cookie contains 6g of fat, 20g of carbohydrates, and just 1g of protein. So while it may not be considered a healthy snack, it is a great option for an occasional indulgence.

In this article, we'll explore everything you need to know about the 1 oz sandwich cookie, from its ingredients to different ways to consume it.

1 Oz Sandwich Cookie, Spring Purple Creme

As mentioned earlier, the 1 oz sandwich cookie contains 140 calories. In addition to this, it contains 6g of fat, 20g of carbohydrates, and just 1g of protein. It is important to keep these values in mind as part of a balanced diet. It is also worth noting that the cookie contains 2% of your daily value of calcium and iron, which are essential minerals for the body.

The 1 oz sandwich cookie is made up of two chocolate cookies with a creamy filling in the middle. The ingredients used to make the cookie include enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), cocoa, high fructose corn syrup, whey, cornstarch, leavening (baking soda, monocalcium phosphate), salt, soy lecithin, natural and artificial flavor, and annatto color. It is important to note that this snack contains wheat, soy, and milk ingredients and may not be suitable for individuals with allergies or dietary restrictions.

While the spring purple creme flavor is a popular choice, there are several other flavors of sandwich cookies available in the market. Some other flavors include chocolate, vanilla, peanut butter, and mint. Depending on your taste preferences, you can easily find a flavor that satisfies your cravings.

There are several ways to consume the 1 oz sandwich cookie. You can simply enjoy it on its own or dunk it in a glass of milk for a classic combination. For a fun twist, try crumbling the cookie and using it as a topping for ice cream or yogurt. You can also use it to make a delicious crust for a pie or cheesecake.

If you're feeling adventurous, you can try making your own version of the 1 oz sandwich cookie at home. Here's a simple recipe you can follow: Ingredients: Directions:

Comparison of different brands of sandwich cookies

While the 1 oz sandwich cookie with spring purple creme filling is undoubtedly delicious, there are several other brands in the market that offer similar products. Some popular brands include Oreo, Chips Ahoy, and Nutter Butter. Each brand has its unique taste and texture, so it's worth trying out a few different brands to find your favorite.

Possible side effects of consuming sandwich cookies

While the 1 oz sandwich cookie is a delicious treat, it is important to be aware of the possible side effects of consuming too much of it. Eating too many cookies can lead to weight gain and increased risk of diabetes and heart disease. Additionally, the high sugar content of the cookie can lead to tooth decay.

Suitable diet plans including sandwich cookies

While the 1 oz sandwich cookie is not a healthy snack, it can still be enjoyed as part of a balanced diet in moderation. If you're following a calorie-restricted diet, you can still enjoy a cookie or two as part of your daily allowance. Similarly, if you're following a low-carb diet, you can opt for a smaller portion of the cookie.

Storage and handling of sandwich cookies

To ensure the 1 oz sandwich cookie stays fresh and delicious, it is important to store it properly. It is best to store the cookies in an airtight container in a cool, dry place. Avoid exposing the cookies to direct sunlight as this can cause them to melt or spoil.

If you're specifically looking for the spring purple creme flavor, there are several popular brands that offer it. Some of these include Nabisco, Keebler, and Trader Joe's. Each brand may have its unique take on the flavor, so it's worth trying out a few different brands to find your favorite.

Life is short, eat the cookie!

Frequently Asked Questions about 1 Oz Sandwich Cookie, Spring Purple Creme

1. What are the ingredients of the Spring Purple Creme?

The Spring Purple Creme sandwich cookie contains enriched flour, sugar, vegetable oil, high-fructose corn syrup, cornstarch, leavening agents, salt, natural and artificial flavor, and food coloring.

2. How many calories does the 1 oz sandwich cookie contain?

The 1 oz sandwich cookie contains 140 calories.

3. Is the Spring Purple Creme sandwich cookie gluten-free?

No, the Spring Purple Creme sandwich cookie contains enriched flour, which is not appropriate for individuals with gluten intolerance or celiac disease.

4. Is the Spring Purple Creme sandwich cookie suitable for vegetarians or vegans?

Yes, the Spring Purple Creme sandwich cookie does not contain any animal-derived ingredients, making it suitable for vegetarians and vegans.

5. How long can I store the Spring Purple Creme sandwich cookies?

The Spring Purple Creme sandwich cookies can be stored at room temperature for up to 2 weeks. It is advisable to store them in an airtight container to maintain their freshness.

Nutritional Values of 1 Oz Sandwich Cookie, Spring Purple Creme

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)21 g
Protein (g)1 g

Calorie breakdown: 24% fat, 72% carbs, 3% protein

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